Elossa Fitness

Thank you so much for coming to our Trivia Fundraiser - Raising an amazing $1755 for Cancer Council!!

Thank you to everyone who attended and supported the night, we had a such a great time. Congratulations to Team Early Risers for your win!

Don't forget to sign up to Relay for Life and walk a few laps with us on Saturday 19th September. Together we can make a difference!

Elossa Trivia Fundraiser Events ANNOUNCED! 🎉

We're excited to invite you to our upcoming Trivia fundraising events in support of the Cancer Council's Relay for Life!

Event Details:
Corrimal Elossa Studio – Wednesday 9th September 5PM
Shellharbour Elossa Studio – Thursday 10th September 5PM
Cost: $25 donation (bookings essential)

Bring a plate to share at your table. We will provide drinks 😀 It's a wonderful way to have fun, connect with fellow members, and support a great cause.

We are also still wanting more Relay for Life team members! Join us on the day - 19th September 2026. You can find the sign up QR codes in studios.

All proceeds will go directly to the Cancer Council, supporting vital cancer research, prevention programs, and services for those affected by cancer. The Cancer Council is a leading charity dedicated to reducing the impact of cancer through research, education, and support services. Their work helps improve early detection, develop new treatments, and provide care and comfort to those living with cancer and their families. By donating and engaging with any of these events (Trivia Fundraisers, Relay for Life), you're helping to make a real difference in countless lives.

Big congratulations to Vivien for winning the Elossa T-Shirt Design competition!!
Members voted out of more than 20 designs- well done!! We love the message your design sends about functional fitness impacting quality of life in the activities we love to enjoy!
We wish we could produce more t-shirts and thank everyone that entered for they’re creativity!
We’ll organise T-Shirt pre-orders soon available in white and charcoal- woohoo!

Want 50% off your Initial Assessment? Want to win 12 weeks free?! - Come along to Open Day tomorrow, Saturday 8th August, 1-3PM.
Our wonderful Corrimal studio has been growing for fours years and we needed a bigger space to welcome more members. So we got one! We moved two doors up and would love to celebrate by welcoming lots of new people to our space while celebrating with our current Corrimal community.

Come along tomorrow for Open Day!

Corrimal Studio - 3/100 Railway St Corrimal

It's Healthy Bones Action Week! We have been enjoying some bone health trivia in our warm ups and we love this topic so much at Elossa we're going to make a month of it.

Bit a of a longer article to kick off the week covering why at Elossa we can't talk about the benefits of strength training enough and this time it's all about bone health. But we are also discussing the "icing on the cake" benefits of impact training and our Bone Boost program to ensure this type of training is appropriate and effective!

Don't forget we have our Bone Health & Exercise FREE community talks coming up at both Corrimal and Shellharbour open to members and the general public. Find out more via our website - Get Started tab then "Community Talks"

Strong Bones After 60: Why Strength Training and Impact Loading Both Matter - Elossa Fitness The encouraging part: bone remains responsive to loading well into your 70s, 80s, and beyond. It's never "too late" to give bone a reason to hold onto density, provided the loading is appropriate for the individual.

Woohoo!! Our first Shellharbour Studio 500 Club Member!
Congratulations Michael!

TOMORROW! Don't miss out!
Tania Aleckson from Hearing Australia is heading out to our Corrimal Studio for a FREE talk on healthy hearing.

Find out how to get your hearing checked and discover what early interventions are available with Hearing Australia.
Hearing is so important to our social health but also our cognitive and physical health. Did you know untreated hearing loss is linked to a 32% increased risk of developing dementia?
BUT it takes an average of 7-10 years from the onset of hearing loss for people to seek help. Take action early and find out how to do this free services from Hearing Australia.

WHEN: 3rd July, 1:30pm (TOMORROW!)
WHERE: Elossa Corrimal Studio 3/100 Railway Street Corrimal (press the intercom and our staff will let you in)
COST: FREE! Members and non members welcome.

You can find out more or register via our website: https://elossafitness.com/community-talks/