Eco Community Fitness

Group Classes:
Our Group Classes enhance your fitness through high-intensity workouts featuring varied functional movements. In a supportive and motivating atmosphere, you’ll achieve measurable results and elevate your overall abilities.

Endurance Classes (Hyrox):
Join our Endurance classes designed to build stamina and cardiovascular strength. Engage in a mix of cardio and functional movements that will challenge you to keep the heart rate up. It’s an excellent addition to your weekly routine alongside Group Classes.

Olympic Weightlifting:
Focus on Olympic and powerlifting techniques in our weightlifting sessions. This structured approach enhances strength while boosting your confidence in cycling the barbell. You’ll refine your technique and build a solid foundation, ensuring you maximise your performance.

L.I.FE 55+:
Discover a fun and friendly way to stay fit! Our 55 and over classes are designed to help you build muscle, enhance your bone density, and improve your balance, making everyday activities easier and safer.

Kids Classes:
Our kids’ classes cater to 8 to 12-year-olds, focusing on developing body awareness and foundational strength. These sessions provide a fun and supportive environment, helping young athletes improve their technique and confidence in everyday life and their chosen sports. Through engaging activities, children learn the importance of fitness while building a strong foundation for their athletic journey.

* All classes are one hour in duration, with kids’ classes being 45 minutes. Classes are guided by our dedicated coaches, whose mission is your success. With their expertise and unwavering support, you’ll be empowered to progress, push your limits, and unlock your potential.

Group Classes:
Our dynamic Group Classes enhance your fitness through high-intensity workouts featuring varied functional movements. In a supportive and motivating atmosphere, you’ll achieve measurable results and elevate your overall abilities.

Endurance Classes (Hyrox):
Join our Endurance classes designed to build stamina and cardiovascular strength. Engage in a mix of cardio and functional movements that will challenge you to keep the heart rate up. It’s an excellent addition to your weekly routine alongside Group Classes.

Olympic Weightlifting:
Focus on Olympic and powerlifting techniques in our weightlifting sessions. This structured approach enhances strength while boosting your confidence in cycling the barbell. You’ll refine your technique and build a solid foundation, ensuring you maximise your performance.

L.I.FE 55+:
Discover a fun and friendly way to stay fit! Our 55 and over classes are designed to help you build muscle, enhance your bone density, and improve your balance, making everyday activities easier and safer.

Kids Classes:
Our kids’ classes cater to 8 to 12-year-olds, focusing on developing body awareness and foundational strength. These sessions provide a fun and supportive environment, helping young athletes improve their technique and confidence in everyday life and their chosen sports. Through engaging activities, children learn the importance of fitness while building a strong foundation for their athletic journey.

* All classes are one hour in duration, with kids’ classes being 45 minutes. Classes are guided by our dedicated coaches, whose mission is your success. With their expertise and unwavering support, you’ll be empowered to progress, push your limits, and unlock your potential.

Saturday grind! 👷🏼‍♂️👷🏼

After 16 days of intense competition during the Eco Cup, Team Gold has claimed first place! Their consistency and outstanding performance, particularly led by Chantal and the rest of the team, truly shone throughout the event.

The scoring system was designed to reward placements, with 1st place earning 1 point, 2nd place 2 points, 3rd place 3 points, and 4th place 4 points. This means that the winning team ultimately has the lowest score. Team Gold finished an impressive 10 points ahead of the second-place team, showcasing their incredible strength across all 13 categories.

Congratulations to Team Gold! To everyone who participated, your dedication and effort made this competition memorable. We hope you made some new friends and connected with like-minded individuals who will help keep you accountable week after week, even after this challenge.

✌🏽 🌍

2026 Eco Cup Winter Edition 🏆

Consistency and teamwork are the cornerstones of Eco Cup, just like every other cup. With 13 different categories to tackle over 16 action-packed days, there’s so much to achieve! The key is having the right people in the right places and focusing on those little things, like sharing your daily activities, that make all the difference.

The Gold Team stood out this year, showcasing incredible dedication and collaboration.
But let’s not forget the MVP Awards! These accolades celebrate those from all teams who put in the extra effort and inspired their teammates throughout the competition.

It’s been a friendly yet competitive atmosphere, pushing everyone to give their best. The MVP is voted on by teammates, recognizing the individuals who embody inspiration and leadership.

A special shoutout to Laura on the Red Team, who has been progressing north since day one and took her talents to the team. The reception she received when her name was called out gives you an idea of how much work she’s put in.

Kate is no stranger to the MVP candidates; she did her thing daily with back to back sessions and took out the Green Team MVP.

First-timer Michelle truly had her competitive juices flowing from day one and didn’t stop. Her teammates recognized it and rewarded her with the award. In her Silver Team, the Colombian energizer bunny shined again throughout the cup, obliterating all the extras outside the gym with ease and consistency. Truly well-deserved, girls!

But the main man, Malcolm a true warrior in every cup! With his fourth MVP award, this time with gold, he continues to be an invaluable asset to every team he joins. His name and numbers are pasted all over the box scores daily! Congratulations to all on this massive achievement!