Body & Soul Gym

Body & Soul Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Soul Gym, Gym/Physical Fitness Center, 1/76-78 Emu Bay Road & 8 West Barrack Street, Deloraine.

Body & Soul Gym is now at two locations, 1/76-78 Emu Bay Road being the 24 hour gym, Strength & Conditioning, Boxing, and Circuit, and at 8 West Barrack Street we have Pilates, Yoga, Bootcamp, Zumba and more.

Classes for today are:Strength & Conditioning @ 6am with Cody*Reformer Pilates @ 8am with Tamsyn*Reformer Pilates @ 9am ...
05/10/2026

Classes for today are:

Strength & Conditioning @ 6am with Cody
*Reformer Pilates @ 8am with Tamsyn
*Reformer Pilates @ 9am with Tamsyn
Hyrox @ 9.30am with Punarai
*Bootcamp @ 10am with Kimberlee
*Bootcamp @ 4.30pm with Kimberlee
Hyrox @ 5.30pm with Punarai
Strength & Conditioning @ 6.30pm with Punarai

*Classes are held @ the Studio- 8 West Barrack street

Classes for today are:HIIT @ 5am with KimberleeStrength & Conditioning @ 6am with Cody*Matwork Pilates @ 9am with Tamsyn...
04/10/2026

Classes for today are:

HIIT @ 5am with Kimberlee
Strength & Conditioning @ 6am with Cody
*Matwork Pilates @ 9am with Tamsyn
Strength & Conditioning @ 9.30am with Punarai
Mobility & Stability @ 10.30am with Kimberlee
Strong @ 4pm with Punarai
Circuit @ 4.30pm with Kimberlee
*Reformer Pilates @ 5pm with Tamsyn
Strength & Conditioning @ 5pm with Punarai

*Classes are held @ the Studio- 8 West Barrack Street

02/10/2026

Classes for today are:

Strength & Conditioning @ 6am with Cody
Hyrox @ 7am with Cody
*Bootcamp @ 7am with Kimberlee
*Hatha Yoga @ 8am with Emma

*Classes are held @ the Studio- 8 West Barrack Street

01/10/2026

THIS ONE’S FOR OUR COMMUNITY!

Training is always better with a friend 👯‍♀️

☕ Bring a friend for a casual session → you BOTH get a FREE coffee voucher!

And if your friend loves us and decides to join Body & Soul → YOU get one of our “FRIENDS WITH BENEFITS” shirts! 🕶️

Bring your bestie, partner, workmate… whoever needs a little push to get moving!

Because at Body & Soul, it’s not just about training.. It’s about connection, community and having fun while you move!

Classes for today are:HIIT @ 5am with KimberleeStrength & Conditioning @ 6am with PunaraiStrong @ 7am with Punarai*Matwo...
01/10/2026

Classes for today are:

HIIT @ 5am with Kimberlee
Strength & Conditioning @ 6am with Punarai
Strong @ 7am with Punarai
*Matwork Pilates @ 9am with Tamsyn
Strength & Conditioning @ 9.30am with Punarai
Circuit @ 4.30pm with Kimberlee
Strength & Conditioning @ 4.30pm with Punarai
*Reformer Pilates @ 5pm with Tamsyn
Strength & Conditioning @ 5.30pm with Punarai

*Classes are held @ the Studio- 8 West Barrack Street

Meet Jo 💚 A member of our Body and Soul community and one of our Unlimited Classes members!We asked Jo what her favouri...
30/09/2026

Meet Jo 💚

A member of our Body and Soul community and one of our Unlimited Classes members!

We asked Jo what her favourite class is… and her answer was basically anything Punarai teaches 💪🏻🏆🥰

And to be fair… she’s not wrong! Everything P teaches is GOOD!

That’s exactly what we want for our members…
To find the classes, trainers and type of movement they genuinely enjoy, so staying active becomes something they actually look forward to.

With 50+ classes available, there’s something for every schedule and taste — Reformer Pilates, Strength & Conditioning, HYROX, Zumba, Boxing, Yoga, Mobility & Stability, Pilates Circuit, Bootcamp, HIIT and so much more.

And more is coming… get ready for Spinning! 🚴

Come discover YOUR favourite class too!

Book your FREE consultation with us and let’s find the right classes for you! https://bodysoulgymdeloraine.net/

OUR MEMBERS’ FAVOURITE PART OF THE MONTH!!It’s time to announce our Members of the Month…Yes… we do this every month bec...
30/09/2026

OUR MEMBERS’ FAVOURITE PART OF THE MONTH!!

It’s time to announce our Members of the Month…

Yes… we do this every month because at Body & Soul, we see you. We see your consistency, your effort, your progress and the energy you bring to our community.

🏋️ 24H GYM — Laiden & Ryan

These two are seriously committed to their training! You’ll often find them in the gym early in the morning, getting it done while most people are still waking up. Their consistency definitely hasn’t gone unnoticed. Well done, guys!

💚 CLASSES — Mez & Elaine

Our gym mumma, Mez! 🥰
Mez is always supporting us, encouraging her friends and getting involved in our classes and events. Mez hasn’t been to a gym for 20 years until she joined Body & Soul 3 years ago 😱 !!!! And you’ll regularly find her smashing the early morning classes — especially Strength & Conditioning with coach Cody or Punarai.

And Elaine! 💃🧘‍♀️
Elaine loves her Zumba classes with Tamsyn and Yoga with Emma. Her attendance, consistency and commitment to herself deserve to be celebrated!

And THAT is Body & Soul.

Different people. Different stories. Different schedules. Different goals.

Some people love training independently in our 24H gym. Others thrive in our classes, surrounded by coaches and community.

There’s no one “right” way to move… it’s about finding what works for YOU and staying consistent with it.

Come find what you love with us!
Book your free consultation 👉🏼 https://bodysoulgymdeloraine.net/

29/09/2026

Here, we build connections 💚

We’re more than just a gym… we’re like one big family.

Thank you to all our amazing members for helping make Body & Soul such a welcoming, supportive and fun place to be!

Come train, laugh, connect and have fun with us!

We’d love to welcome you into our community 🤗

27/09/2026

A Body & Soul weekend.

Last weekend started with a HYROX simulation, pushing and challenging ourselves together.

A huge shoutout to Cody for organising it, and to every member who showed up and gave it a go. You didn’t have to be the fittest or the fastest you just had to show up.

Then we swapped the workout for a little celebration at the studio. Good food, plenty of laughs, and time to simply relax and enjoy being together. 🥂💖

Because Body & Soul is about more than workouts.

It’s about the people you meet, the friendships you build, the encouragement you receive and the community you become part of.

This is our kind of weekend.
Strong bodies. Happy souls. Real community.

Want to be part of it? Come and meet us.
You might just find your people. 🫶
Click on the link below to book 👇🏻
https://bodysoulgymdeloraine.net/

Address

1/76-78 Emu Bay Road & 8 West Barrack Street
Deloraine, TAS
7304

Telephone

+61408305355

Website

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