Geraldton Yoga Studio

Our timetable is looking a little different this week as our wonderful teachers take some well-deserved time to rest, recharge, and celebrate.

Jody is away in the Island of the Gods, soaking up a week of teaching yoga, sunshine, and friends. 🌴

Anne-Maree has just returned from Monkey Mia with friends, where she was lucky enough to teach yoga with a curious audience of emus! 🧘🏼‍♀️

Rachel is taking time this week to celebrate love and family birthdays.❤️

As a result, we'll be offering three classes, all with Anne-Maree.
✨Wednesday 7.30am - Rise & Restore
✨Wednesday 5.30pm - Yin Yoga
✨Thursday 5.30pm - Restorative Yoga

If you've been meaning to roll out your mat, this is your invitation. Come and move, breathe, stretch, and reconnect with yourself.
We'd love to see you in the studio.

Back to our regular timetable next week.

With love
Jody, Anne-Maree & Rachel

A place has become available for this Saturday's sold out sound meditation at Geraldton Yoga Studio !

See the flyer below for details.

If you were thinking you'd like to go...this is your sign.

Booking via the link below, or send me a message 😃
https://events.humanitix.com/yoga-for-you-with-rachel-presents-nada-yoga-sound-meditation

FLOURISH IN FOUR 🌱

Spring is just around the corner, and there’s no better time to recommit to your wellbeing.

Join us at the Studio for our Flourish in Four Spring Challenge, beginning 7th September.

• Complete 4 classes each week for 4 weeks
• Build strength, flexibility and consistency
• Create healthy habits that support you beyond the challenge
• Feel energised, grounded and ready to bounce into spring

As nature begins to awaken, it’s the perfect opportunity to nurture your own growth. Whether you’re returning to your mat or deepening an existing practice, this challenge is designed to help you flourish from the inside out.

Starts: 7 September
Duration: 4 weeks
Goal: 4 classes per week

🌱Weekly giveaways and End of Month prizes!

Your mat is waiting

Your spring reset starts here

Just 2 places left !

Join me this Saturday afternoon at Geraldton Yoga Studio for a Nada (sound) Yoga Meditation experience.

This unique collaboration includes crystal sound bowls, koshi chimes, tibetan sound bowls and more, with the incredible Tony Turner on the didgeridoo.

The session includes
*Gentle pranayama ( breathwork)
*Mantra
*Meditation

See the flyer below for further information. Booking through the link.

https://events.humanitix.com/yoga-for-you-with-rachel-presents-nada-yoga-sound-meditation

🪷
OUR WINTER/SPRING YOGA TIMETABLE:

Winter to Spring brings with it a significant shift towards new growth, renewal and change, not only in nature, but also in the studio.

Here is our latest timetable with all your favourite classes.

Our Spring Surprise is a September Challenge which will include a timetable with more classes and special offerings for the month. Details for that in-coming!

Can’t wait to see you all!

Flowing with gratitude through the seasons

Jody, Anne-Maree & Rachel 🌧️☀️🌱

The best way to greet Wednesday 🙏🏻

Wednesday, but make it restorative.

Start your day slow with Rise & Restore at 7:30 AM — gentle movement and stillness to ease you into whatever’s ahead. Or unwind in the evening with Yin Yoga at 5:30 PM, where we hold long, supported postures to release tension held deep in the body.

Whether you’re an early riser or winding down after work, there’s a space for you on the mat this Wednesday.

Geraldton Yoga Studio
7:30 AM Rise & Restore | 5:30 PM Yin Yoga

REFLECTIONS FOR THE WEEK OF CLASSES AHEAD:

On my beach walk today I photographed this shell. In awe of mother nature and reflecting on the shape of the spiral I thought about how that aligns with our yoga practises.

How, like the shell our practise spirals inward, deeper, then outward again. Reminding us that our growth isn't always linear.

We return to familiar places, but each time we see them through a new lens.

Same path. New perspective.

Let's keep exploring the spiral through the week ahead, which is full of fabulous classes for you, including our sound and meditation event with Rachel & Tony on Saturday 3.00pm - 4.30pm (a couple of spots available)

For any information you need please reach out to us # # #

📷: We are lucky enough to see lots of these beautiful little spirals on our Midwest coastline. They are from a deep sea squid called a Spirula spirula 🦑🩷

SOMETHING IS ABOUT TO FLOURISH! 🌸

It's arriving with Spring
It's happening for four weeks
And we think you're going to LOVE it.

A little challenge
A little fun
A whole lot of flourishing 💐

Any guesses what we're up to? 😉

FREE YOGA COURSE:

In partnership with Cancer Council WA, we are so happy to be facilitating another LifeNow Yoga Course here in Geraldton. With thanks and gratitude to generous community donations, Life Now courses are FREE to attend.

The course will run for 6 weeks from Wednesday 26th August at 11.45am and is designed to support people affected by cancer and their primary care givers.

Held in the wonderful QEII Centre, the classes are structured to help reduce stress and anxiety while supporting wellbeing and quality of life.

Please contact Jody 0478 636547 if you would like more information.

If you would like to participate please scan the QR code in the post or contact Cancer Council WA on 13 11 20