09/06/2026
π₯ The rivalry is heating up π₯
Teens battling it out in our 45 workout.
Who will take out the win in our final session next week?
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
09/06/2026
π₯ The rivalry is heating up π₯
Teens battling it out in our 45 workout.
Who will take out the win in our final session next week?
04/06/2026
Strong girls doing strong curls πͺπ½
02/06/2026
Bit of friendly boys vs girls competition in our 45 workout today!
Who knew they were so competitive π
13/05/2026
Happy jumping teens π
28/04/2026
Feeling the Seoul Rush today! Fast paced hybrid workout π₯
21/04/2026
The high vibes are still rolling from school holidays!
Term 2 is under way and weβre back in action.
17/04/2026
Another fun filled week of teen training done! ππ½
Join us for next termβs classes Monday - Thursday 3:35pm - 4:20pm.
We offer a FREE 7 day trial as well as different membership & class pack options to suit busy teen schedules.
Wednesday 10:15am FULLY BOOKED!
Spaces available Thursday & Friday ππ½
Send us a DM or download Mindbody Fitness app to book your teenβs spot.
13/04/2026
Huge success for day 1! Booked out class π₯
There are still spaces available for the rest of the weekβ¦
Send us a DM to book or go via the Mindbody Fitness app
Monday 10:15am session is FULLY BOOKED!
Spots available Tuesday - Friday
| Monday | 5am - 6:15pm |
| Tuesday | 5am - 6:15pm |
| Wednesday | 5am - 6:15pm |
| Thursday | 5am - 6:15pm |
| Friday | 5am - 6:15pm |
| Saturday | 7am - 8am |
| Sunday | 7am - 8:30am |