Palm Beach’s home for Brazilian Jiu Jitsu & Submission Grappling — classes for kids & adults. Right next to the stunning Talebudgera creek.
Saturday rounds… when coach asks you for “just one more” 😂
mat
30/05/2026
Saturday at Rhythm. 🤙
Good rounds. Good times.
Friday morning at Rhythm.
Good rounds, good people, and plenty of hard work before most people have started their day.
Nothing fancy—just showing up, putting the work in, and getting a little better every session.
🥋 Jiu Jitsu & Submission Grappling
📍 Rhythm Jiu Jitsu
☕️ Coffee afterwards is mandatory.
27/05/2026
Kids No Gi 🤼♂️
All fun and games… until a coach gets armbarred 😂
Every Wednesday — 3:30pm
Kids classes run:
• Monday
• Wednesday
• Friday
3:30pm
Martial arts in a fun, safe and supportive environment.
Free week trial — link in bio.
It’s Tuesday! That means 5.30pm Gi all levels….its like no gi but with a gi on 🤷
Whether you’re brand new to the Gi or have been training for years, our Gi sessions are built around solid training, good rounds and a relaxed atmosphere.
Gi schedule at Rhythm:
• Mon 4.30pm Fundamentals
• Tues 5.30pm All Levels
• Thurs 12pm All Levels
• Thurs 5.30pm All Levels
Come join the crew and get some rounds in.
Free week trial — link in bio.
Another epic week on the mats at Rhythm Jiu jitsu
This week:
• All Levels — submission escapes, triangles, front headlocks & foot locks
• Fundamentals — half guard & dog fight positions
• Kids Classes — back takes & attacks
But mainly… just good Jiu Jitsu and bloody good times with even better people 🤝🔥
See you all next week.
Kids Jiu Jitsu now runs 3 afternoons a week at Rhythm.
Monday, Wednesday & Friday — 3:30pm
With both Gi and No Gi classes, plus flexible 1, 2 or 3 day membership options, it’s the perfect way for kids to build confidence, learn skills, stay active and have fun on the mats.
Come join the crew — free week trial available.
🔗 Link in bio.
17/05/2026
6 Weeks. 12 Classes. 3 Private Coaching Sessions. Premium Gear Included.
Our Beginners Program is designed for complete beginners or anyone wanting to restart their training properly in a structured and supportive environment.
Learn real Jiu Jitsu, build confidence, improve fitness, and become part of a positive community both on and off the mats.
💰 $449
📩 DM us to enquire or secure your spot
🌐 rhythmjiujitsu.com.au/contact
Limited places available to ensure quality coaching and individual attention.
17/05/2026
Another amazing women’s open mat. Huge thanks to all the women who came together and made the day what it was.
As always, we’re super grateful to for organising these events and helping grow such a strong female grappling community.
We’re always grateful to host these at Rhythm and see women from different gyms come together to train, learn and support each other on our mats.
“Strap that gi on and tie the belt up — it’s Tuesday Night Gi at Rhythm 🥋
5:30pm Gi All Levels with
One of the best sessions of the week. Good rounds, good vibes, and plenty of learning.
See you on the mats.”
| Monday | 5pm - 6pm |
| 6pm - 7:30pm | |
| Tuesday | 12pm - 1pm |
| 5pm - 6pm | |
| Wednesday | 12pm - 1pm |
| 5pm - 6pm | |
| Thursday | 12pm - 1pm |
| 5pm - 6pm | |
| Friday | 5pm - 6:30pm |
| Saturday | 7:30am - 9:30am |