Rhythm Jiu Jitsu

Rhythm Jiu Jitsu Palm Beach’s home for Brazilian Jiu Jitsu & Submission Grappling — classes for kids & adults. Right next to the stunning Talebudgera creek.

Lunch classes….Can’t make the morning or evening classes?Don’t worry, we’ve got you covered 🙌12PM LUNCH CLASSES — TUESDA...
28/09/2026

Lunch classes….Can’t make the morning or evening classes?

Don’t worry, we’ve got you covered 🙌

12PM LUNCH CLASSES — TUESDAY TO FRIDAY

🥋 Tuesday — No-Gi All Levels
🥋 Wednesday — No-Gi All Levels
🥋 Thursday — Gi All Levels
🥋 Friday — No-Gi All Levels

Get your training in, then get back to work 👊

Free week trial available.

27/09/2026

Another great week on the mats in the bank 🙌

Ready to get up and do it all again tomorrow.

See you on the mats 🤝

GI JIU-JITSU… WE DO IT! 🥋Tuesday night 5.30pm — All Levels.If you like tying the belt and trying to strangle your mates,...
21/09/2026

GI JIU-JITSU… WE DO IT! 🥋

Tuesday night 5.30pm — All Levels.

If you like tying the belt and trying to strangle your mates, here’s where you’ll find us:

🥋 Monday 4.30pm — Fundamentals
🥋 Tuesday 5.30pm — All Levels
🥋 Thursday 12pm — All Levels
🥋 Thursday 5.30pm — All Levels

Get in and choke someone 🤝

16/09/2026

Kicking off Wednesday with some seated guard passing… followed by the mandatory coffee and swim ☕️🌊

WEDNESDAYS ARE ALL NO-GI 🤼

5:30am — All Levels No-Gi
12:00pm — All Levels No-Gi
3:30pm — Kids No-Gi
4:30pm — No-Gi Leg Locks
5:30pm — All Levels No-Gi

Plenty of chances to get on the mats. See you Wednesday 🙌




A year and a half of kids classes ❤️We started with just two little ones on the mats, and to see a packed Monday class l...
14/09/2026

A year and a half of kids classes ❤️

We started with just two little ones on the mats, and to see a packed Monday class like this now is pretty bloody cool.

We’re so grateful to have so many kids training with us, and even more grateful to the parents who trust us to teach, challenge and help their kids grow through the beautiful sport and martial art that is jiu-jitsu.

It’s about a lot more than learning how to grapple.

Confidence, discipline, resilience, teamwork, having fun and doing hard things.

Pretty proud of what this little program is becoming 🙌

13/09/2026

Mondays = Kids Gi 🤙

3:30pm on the mats.

Fun, discipline and teamwork. Building good humans through tough little challenges, one class at a time.

Kids classes run Monday, Wednesday & Friday at 3:30pm.

Free trial — link in bio 🙌



09/09/2026

5.30am — Monday, Wednesday & Friday.

No-Gi Jiu Jitsu 🙌🔥

Start the day right. Get some rounds in before most people have even found the coffee machine.

See you on the mats.





06/09/2026

Sunday night.

Time to pack the kit, wash the gi, pretend everything doesn’t still hurt… and get ready for another week on the mats.

Good rounds, good people, plenty of laughs.

See you on the mats 🤝





Wednesday morning 5.30am crew 🌞Spring has sprung, so there’s officially no excuse not to get your arse out of bed and co...
01/09/2026

Wednesday morning 5.30am crew 🌞

Spring has sprung, so there’s officially no excuse not to get your arse out of bed and come roll.

Early mornings, good rounds, questionable chat. What more do you need?

5.30AM MORNING CLASSES
MONDAY • WEDNESDAY • FRIDAY

Come start the day properly 🤝

Tuesday & Thursday nights at 5.30pm we put the gi on.Tie the belt, tidy the gi and come strangle your mates.Just jiu jit...
01/09/2026

Tuesday & Thursday nights at 5.30pm we put the gi on.

Tie the belt, tidy the gi and come strangle your mates.

Just jiu jitsu the way it was intended 🥋



Address

Tallebudgera Leisure Centre, 1525 Gold Coast Highway
Gold Coast, QLD
4221

Opening Hours

Monday 5pm - 6pm
6pm - 7:30pm
Tuesday 12pm - 1pm
5pm - 6pm
Wednesday 12pm - 1pm
5pm - 6pm
Thursday 12pm - 1pm
5pm - 6pm
Friday 5pm - 6:30pm
Saturday 7:30am - 9:30am

Telephone

+61447159189

Website

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