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Good Vibrations Soul Tribe Lifestyle Transformation Guidance 🌿
Helping people activate a life they don't need a vacation from.

🍫 “$60 for 280g of cacao?! I can buy a KILO for that!”Yep. You absolutely can. 👌🏻Nevertheless  … we think there’s a bett...
07/10/2026

🍫 “$60 for 280g of cacao?!
I can buy a KILO for that!”

Yep. You absolutely can. 👌🏻

Nevertheless … we think there’s a better question than “how much is the bag?”. It’s … “How much does my cup actually cost?” ☕️🤎🤔

This is what surprised us about our To’ak cacao.

We use around 10g per cup, which means my 280g bag gives us approximately 28 beautiful cacao moments.

So let’s do the cacao maths:

🍫 280g = approx. 28 cups
☕️ $60 ÷ 28
🤎 Around $2.15 per cup

And suddenly, we stopped looking at the price of the bag quite the same way. Because for us, it’s not about finding the biggest bag of cacao for the lowest price.

It’s about what’s actually in our cup.

😍 The rich chocolatey flavour.
👃 The aroma when we make it.
🤎 That smooth, creamy texture.
And the little ritual of sitting down with something we genuinely LOVE.

Honestly, the flavour is what got us.

Deep. Chocolatey. Smooth. Almost velvety. 🍫

We don’t need a huge amount to make a cup that we really enjoy … and at around $2.15 a cup, it’s become one of those little everyday luxuries we look forward to.

So yes … you can absolutely find cacao with a cheaper price tag. However price per bag and value per cup aren’t always the same thing. N that’s the cacao maths that changed the game for me. 😉

🍫🤎🌿

Want to try it? Pop a CACAO MATH in the comments or message us directly and we’ll align you with details.

Our wellness community is growing and we’re looking for more people who genuinely love health, connection and supporting...
07/10/2026

Our wellness community is growing and we’re looking for more people who genuinely love health, connection and supporting others on their wellness journey.

Not people who have it all figured out.
Not influencers.
Not “salespeople.”

Just good humans who love wellness, love people … and might be curious about exploring the Juice Plus+ Partner opportunity alongside the life they already have.

Maybe you’re the person friends already come to for ideas?
Maybe you naturally connect people?
Maybe you love sharing things you genuinely enjoy?
Or maybe there’s a part of you that’s simply ready to explore something new?

What if this could be something you genuinely light up doing? 💡

Right now, we’re waiving the annual membership fee with selected bundles, so it could be a great time to experience the wellness side for yourself and learn more about the Partner opportunity.

There’s no one way you have to approach it. We’ll help you explore what may work with your strengths, your personality and your season of life.

🌱 Come for the wellness.
🤍 Discover the community.
✨ And … if you’re curious, explore the Partner opportunity too.

Curious? Comment “YBL” or send me a message and I’ll share more about what it looks like. No pressure … just a conversation.

Eligibility and conditions apply to the current membership-fee offer

Today we’re keeping it beautifully simple.How many different plants can you invite onto your plate?Fruit, veggies, herbs...
07/10/2026

Today we’re keeping it beautifully simple.

How many different plants can you invite onto your plate?

Fruit, veggies, herbs, spices, nuts, seeds, legumes, whole grains… they all count.

This isn’t about creating the “perfect” plate. It’s about becoming a little more intentional with what we add.

Think colour. Variety. Freshness. Crunch. Flavour. 🌱
Maybe it’s berries with breakfast, extra greens at lunch, fresh herbs through dinner, or a handful of nuts and seeds for a snack.

Today’s challenge: add a plant you wouldn’t normally choose … or add an extra one to something you already love.

📸 Show us your Plants on Purpose moment below. What did you add today?

Yesterday we RESET. Today? We experiment. 😉Because changing the way we live doesn’t have to begin with some massive over...
06/10/2026

Yesterday we RESET. Today? We experiment. 😉

Because changing the way we live doesn’t have to begin with some massive overhaul of EVERYTHING.

Sometimes it’s simply …
💧 starting the day with water
🚶‍♀️ moving your body for 10 minutes
🌈 adding a little more colour to your plate

Nothing revolutionary.
Nothing that requires a new personality by Tuesday afternoon. 😂
Just three ridiculously simple things to try on and notice.

How does it feel?
What was easy?
What actually fit into your day?

Because that’s what these 10 days are really about.

Not creating a perfect routine you’ll abandon the minute life gets busy again … but discovering little choices that might actually belong in your life beyond the RESET. 💚

Try one. Try all three.

Just notice what feels good.
Day 2 … what are you trying on today? 🌿✨

For those who AREN’T resetting with us this month… this one’s for you. 🍹😂Because living Your Best Life isn’t only about ...
05/10/2026

For those who AREN’T resetting with us this month… this one’s for you. 🍹😂

Because living Your Best Life isn’t only about what we choose to take out sometimes … it’s also about finding our favourite nutritious and delicious things to put IN.😍

10 mocktails to sip, recharge & shine ✨
Save it. Try one. Find a favourite.

And to our beautiful RESET crew currently watching from the sidelines… 👀😂 Day 11, babies.

Consider this your little folder of inspiration for when we pop out the other side. 😉🍓🍋‍🟩🌿

Because RESETTING isn’t a whole month event.
It’s 10 days of intention … followed by taking what we’ve learned back into real life. 💚

Who’s claiming the first mocktail on Day 11? 😂🍹

Link 🔗 to the recipe in comments.

Last Monday we talked about resetting our rhythm.🎵 This week, we’re taking that a little deeper. Because sometimes a res...
05/10/2026

Last Monday we talked about resetting our rhythm.🎵 This week, we’re taking that a little deeper.

Because sometimes a reset isn’t about adding another thing to our already full lives.

Sometimes it’s about simplifying. Coming back to basics. Creating some space. Becoming conscious again. N not only about what we’re eating. Because we’re consuming all day long.

The food on our plates.
The things we drink.
The conversations we participate in.
The content we scroll.
The opinions we absorb.
The environments we spend time in.
The thoughts we repeatedly feed ourselves.
Physical. Mental. Emotional. Spiritual.

It all becomes part of the rhythm we’re living in.
And sometimes there’s so much noise … we don’t even notice what’s nourishing us anymore … and what’s simply become habit.

That’s one of the beautiful things about our YBL 10-Day Detox. It gives us an opportunity to simplify.

For 10 days, we become a little more intentional about what we’re consuming and what we’re allowing into our space.

We nourish ourselves with simple choices.
We move our bodies.
We drink our water.
We create a little more space.
We notice what we’re watching and listening to.
We pay attention to how we’re speaking to ourselves.

And perhaps we let go of a few things that have become more noise than nourishment. Not because we need to be perfect. Not because we’ve somehow fallen off the wagon and need to “start again.” But because every now and then, it feels really good to come home to ourselves again.

Maybe that’s what a reset really is. Not becoming completely different people in 10 days … but remembering how we want to live when all the noise gets turned down. 🌿

And then carrying a little more of that consciousness into the days that follow. That’s our kind of detox.

Less noise. More nourishment.
Less autopilot. More intention.
Less rush. More rhythm.

✨ As we head into a new week, what’s one kind of “noise” we could all do with consuming a little less of?

Yesterday, we introduced you to Chantal the woman. Today, we want you to meet the woman who took some of the hardest cha...
04/10/2026

Yesterday, we introduced you to Chantal the woman. Today, we want you to meet the woman who took some of the hardest chapters of her life and allowed them to shape what she now wants to create for others.

Because Chantal’s work isn’t separate from her story. It grew from it.

Her own journey has taken her through grief, healing, sobriety and ultimately, finding her way back to herself. N somewhere along that road, her understanding of wellness changed too.

For Chantal, health isn’t simply about what we eat or how we move. It’s mind, body and soul. It’s learning to nurture yourself, finding balance, reconnecting with the woman underneath all the roles and responsibilities ... and creating a life that actually feels good from the inside out.

Perhaps that’s why she’s so drawn to women who have spent years caring for everybody else. The mums. The partners. The carers. The women juggling work, family and life while quietly slipping further down their own list.

The woman who looks in the mirror one day and realises ... I miss me. Those are the women Chantal wants to walk alongside ... and perhaps most of all, remind ... they don’t have to find their way back to themselves alone.

Not because she believes they need fixing, but because she knows something powerful from her own experience …

You can find your way back to yourself.

You can start prioritising your health, rebuild confidence and make small changes that begin changing much bigger things. And you can start again. At any age. After any chapter.

That belief is also woven through what Chantal is building professionally. Because her vision isn’t simply to have a health and wellness business. She wants to build something that gives her freedom, flexibility and financial independence ... while making a genuine difference in other people’s lives.

A business that can grow around her life ... not require her to sacrifice the life she’s trying to create. More time with family. More travel. More experiences. More freedom to choose.

And a community of women around her who are growing too. Women supporting women. Women prioritising themselves again. Women discovering what’s possible for their health, confidence and lives.

And, for some, women discovering they could create an income and something of their own alongside it. That’s the part we love.

There isn’t one prescribed version of what this has to look like. For one woman, her next chapter might simply be feeling better in herself. For another, it’s rediscovering confidence and connection. For another, it’s creating an income. And for another, it becomes a business, a community and a completely different vision for her future.

Chantal is still creating hers. Still learning, growing and becoming. But perhaps that’s exactly what makes her story so relatable? She isn’t standing at the finish line telling other women how to live ... She’s walking it too.

Ultimately, Chantal wants to create a life with happiness, wellness, freedom, connection and purpose ... and the ability to live life on her terms, doing something she genuinely loves.

In Chantal’s own words ... “I believe it’s never too late to find your way back to yourself ... and create a life that feels good from the inside out.” ✨

This is Chantal’s Best Life.

And now we’re super curious .. if you gave yourself permission to begin again … what might your next chapter look like? 💚

When I asked Chantal what her best life means to her today, one thing sat underneath almost everything she shared … choo...
03/10/2026

When I asked Chantal what her best life means to her today, one thing sat underneath almost everything she shared … choosing herself.

That might sound simple, but for a woman who admits she isn’t used to putting herself first, it’s actually a pretty powerful shift. 💚

Nearly six years ago, Chantal made a decision that would become a huge part of her story. She got sober. She chose to give up alcohol for her own health and wellbeing, and because she wanted to show others there could be more to life than drinking.

But another turning point had come before that ... losing her mum. Grief changed something within Chantal. It made her realise she wanted more for herself, more for her health and eventually, more for other women too.

Over the years that followed, community became an important part of that journey.

Through the Soul Project and Juice Plus+ communities, Chantal found herself surrounded by women sharing their wisdom, experiences, courage and support.

N while she was learning from them, something was changing within her too. She started finding herself again.

Her confidence is returning. Her health has become a priority. She sets boundaries now, where once she says she allowed people to walk all over her.

She’s learning to stand up for herself and what she believes in, while recognising there will always be more to learn and more ways to grow.

As Chantal puts it, “There is always work to do on ourselves. We are forever evolving and changing.”
N one thing she has always believed? Don’t simply follow the herd. Think for yourself, know what you believe and have the courage to be true to who you are.

Today, her version of a best life looks like freedom, presence and gratitude.

It looks like good health and longevity, time with her three boys and their partners, and hopefully one day the grandchildren who may come along.

It means being around for the people she loves most ... and increasingly, it looks like helping other women believe they can create the life they dream of too ... just as other women have helped her.

Which brings me back to where we started. Today, Chantal chooses herself.
Not because the people she loves matter any less, but because she’s learning that she gets to matter too. 💚

And perhaps there’s another woman reading this who needs that reminder today.

You’re allowed to care for yourself, set boundaries, change direction, want more for your health and your life ... and choose you.

Thank you for trusting me with a little of your story, Chantal. Xx

Because there is no single picture of a “best life.”
It gets to look like yours. 🌿💚

Chocolate lovers … this one’s for you. 🍫🤎What if your afternoon chocolate moment could look a little more like THIS?Velv...
03/10/2026

Chocolate lovers … this one’s for you. 🍫🤎

What if your afternoon chocolate moment could look a little more like THIS?

Velvet Spice Cacao made with Chocolate Complete.

Rich, warming, chocolatey and seriously comforting … without reaching for the usual block from the supermarket. 😉

We’re having so much fun finding different ways to enjoy the foods we love … while becoming more conscious about what we choose and what feels aligned for us.

Because we definitely don’t believe living well means saying goodbye to chocolate. 😂

Sometimes it’s simply about discovering different ways to do chocolate.

And this one is rather delicious. 🤎

Want to know what’s in our Velvet Spice Cacao?
Scan the QR code or drop me a 🍫 and I’ll send it to you.

A healthy life should still feel like a life you actually want to live. 💚This week we’ve talked about RESETTING our plat...
02/10/2026

A healthy life should still feel like a life you actually want to live. 💚

This week we’ve talked about RESETTING our plates, adding more wholefoods and keeping meals simple … but there’s another part of RESET we think matters just as much:

Remembering what you genuinely enjoy.

The smoothie you look forward to making.
The meal that makes you feel amazing.
The morning luminate in the sunshine.
Dinner out with people you love.
The walk that clears your head.
The music you turn up ridiculously loud. 😂
The little rituals that make an ordinary day feel good.

Wellness doesn’t need to become another list of rules we have to get right.

We want ours to have good food, movement, laughter, connection, adventure … and plenty of room for enjoyment.

Because the habits we actually like are usually the ones we’re happy to come back to. 🌿

So for Friday Favourites, tell us:
What’s ONE thing you’re loving lately that makes life feel good? 👇

Food, drink, recipe, place, song, ritual, product, podcast … anything goes! 💚

We’ll pop ours in the comments too. 👇✨

Address

Po Box 584 Humpty Doo
Humpty Doo, NT
0836

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