Metta Rising

A collaboration for all your senses!
THURSDAY UNWIND!
I'm teaming up with my gorgoeus friends at Lankan Tucker for an evening of Sound healing, meditation and delicious grazing.

I've popped the link in my bio head there to book.
Come solo or with friends for an evening to connect, reset and unwind.

Carla xx

Sri Lanka retreat postponed 🌴
Over the past little while, I’ve been deeply moved by the beautiful responses from women both who have recently joined a retreat, as well as those wishing to join and craving retreat experiences closer to home.

I’ve listened and am making a conscious decision to pour my energy into continuing to create special retreat experiences here in Victoria, for the gorgeous community that’s here, asking and ready. ✨️

Sri Lanka is still a dream I hold close. I’ve always loved travelling the world, and Sri Lanka will always be deeply special to me as it’s part of my roots. I know I’ll return when the timing feels aligned.
For now, my heart is calling me to focus on proving experiences here in Victoria that feel truly supportive. 🤍

If you feel the pull, join the Retreat Tribe via mettarising.com.au and be the first to hear when the next Victorian retreat launches!

Over the past little while, I’ve been deeply moved by the beautiful responses from women within Victoria craving retreat experiences closer to home.

I’ve listened and at the same time allowed myself the space to soften my attachment to what the path needed to be and trust what’s unfolding.

So I’m making a conscious decision to pour my energy into continuing to create truly special retreat experiences here in Victoria, for the gorgeous community that’s here, asking and ready.

Sri Lanka is still a dream I hold close, and one I know I’ll return to when the timing feels aligned. But right now, this is where my heart is calling me, to focus right here in Victoria ♥️

If you feel the pull, join the Retreat Tribe via mettarising.com.au and be the first to hear when the next Victorian retreat launches!
💃🏾

POST RETREAT GLOW ✨️
3 nights, 4 days together sharing great company, yoga practices, somatics, divine meals and time to replenish their beautiful souls.

A bunch of gorgeous legends I'll always be honoured to hold space for.

Thank you! Can't wait for the next retreat. 🥰❤️
Watch this space, and please DM me if you'd like me to add you to my email list to be kept in the loop!

Carla x

Just a little real-time free flow with a view before class 🌇🌞💛

Ready to Ignite the flame within? 🔥🔥🔥
In just TWO WEEKS, join a transformative, body, mind and soul nourishing retreat.

This isn't just your typical getaway.
You'll be immersed in divine meals, yoga and somatic movement, nature, time to unravel and awaken your inner flame.

Don't miss this time for you.

DM me or head to website book!
https://lnkd.in/ghUUDhdF

A big, warm welcome to Kaela
𝗜𝗴𝗻𝗶𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗿𝗸 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝟭 - 𝟰 𝗠𝗮𝘆 𝗠𝗼𝗿𝗻𝗶𝗻𝗴𝘁𝗼𝗻 𝗣𝗲𝗻𝗶𝗻𝘀𝘂𝗹𝗮 🌿

Kaela will join us on retreat for an evening of Kirtan.
Kirtan is a joyful, heartwarming practice where we sing mantras together to open the heart, connect deeply with ourselves and eachother, and experience the uplifting energy of sound.

I first met Kaela during a yoga class, and she began singing during savasana. She has the voice of an angel.
However, Kirtan is open to all, our natural voice is all we need to connect with music, letting the energy of collective singing move you.

Come and join us on retreat there's a few spaces left!
Please DM me for any questions and find all details via the link in bio x

Please meet Chef Jess ✨️
Jess will be joining us for May's Ignite Your Spark Women's Retreat on the Mornington Peninsula! 🌊

She's a culinary alchemist who weaves nature and fermentation into every dish.
As a passionate retreat chef, Jess believes food is medicine and a form of profound connection.
Her menus are a vibrant tapestry, drawing inspiration from nature and tradition.

With a deep love for the ancient art of fermentation, Jess transforms simple vegetables and grains into nourishing, complex, and living foods— from glowing jars of kimchi and krauts to naturally leavened sourdough.
Each plate she crafts is a beautiful, edible expression of balance and vitality, designed to nurture your body, delight your senses, and deepen your retreat experience.

We're so thrilled to have you join us Jess and can not wait for all your magic! ✨️ 💛

There are just a few spaces left on my 1-4th may

I can't wait to share these heart-opening experiences with you, for rest, reconnection and joy ✨️

Rhythm & Rest 2 hour immersion: 1 Feb
Slow down, reset, and breathe
📍🌿 Warrandyte, Victoria

Ignite Your Spark Women's Retreat: 1-4 May
Intimate, intentional women’s retreat
Yoga, somatics & nature
📍🔥 Mornington Peninsula, Victoria

Sip the Sun Retreat: 1-6 Sept
Move, explore, surf, and soak up life
📍🌴 Sri Lanka

Please reach out for a friendly chat or check out the link in bio for all details 🤍
Ps Dads helping me whip up some of his famous Sri Lankan cutlets for R&R to celebrate Septembers retreat! 😍🥰🌴🌊