UBX Kew

20/10/2026

19/10/2026

ONE WEEK. 🥊🏆

Training Camp starts this time next week.

If you're signed up, get your mind right. This week is your prep week. Fuel well, sleep well, and get your workouts in.

If you're still on the fence, DM us. TODAY. Spots are filling fast.

Danny Green's first message is ready. Our coaches are ready. The community is ready.

Are you? 👊

FightForMore

16/10/2026

Thinking about starting your fitness journey? This is your sign! 💪

https://ubxtraining.com/gym/kew

Come try UBX Kew for FREE, meet our coaches, experience the workout, and see what makes us different.

No experience needed. Just bring your energy — we’ll take care of the rest! 🖤

11/10/2026

07/10/2026

Every session. Every member. 1-on-1 padwork with a coach. 🥊

Not once a week. Every. Single. Session.

Part of what you get inside Training Camp, our final 6-week challenge of the year. Private-session attention, UBX [ENTER YOUR GYM NAME] community energy.

Boxing + Strength. No contact. All levels welcome.

Don’t just finish the year. Finish strong.

📲 DM us for more info.

18/09/2026

We want to congratulate Mel Howells from UBX Gladstone, on submitting the winning entry for our recent Fit4Life competition.

She won by sharing her video and caption during the Fit4Life challenge that perfectly captured how UBX has transformed her life outside the gym.

The work you put in here follows you everywhere..
Get into your local UBX today!

16/09/2026

❤️ Meet two of the best humans at UBX Kew.
200 sessions. 100 sessions. Warrior & Fighter. 🥊

But the numbers aren't why we love them — it's the way they show up every single day, smiling, cheering everyone on, making this place feel like family.

They inspire people just by being themselves. 🤍
If they can do it, so can you. Come find your people.
📍 UBX Kew

03/09/2026

DM “DAD” and we’ll get Dad’s fitness journey started. 🥊

27/08/2026

100 problems. 1 solution. 🥊
Give yourself an hour.
Come to UBX. Sweat it out. Clear your mind. Forget the stress. 🔥

Because sometimes, you don’t need to fix everything…
you just need to move. 💪 UBX KEW | BOXING & STRENGTH GYM

17/06/2026

DANNY'S TIPS // "Boxer Step & Shuffle"

These drills teach you how to maintain your boxing stance and balance whilst moving, ensuring strong technique as you punch.

Footwork is an essential aspect of boxing. In a fight, good footwork allows you to land hard punches on your opponent and keeps you away from your opponent’s attacks.

The Box Step starts in your boxing stance, move forward, backward and side-to-side, keeping your gaze forward and your hands in guard. Once you've mastered the step, it's time to add punches.

The Boxer Shuffle turns your Box Step into a dynamic movement, where your feet travel in a skip rather than a step. This drill helps to improve your agility with the focus on maintaining a smooth rhythm and flow in your footwork.

11/06/2026

Who's ready for their next padwork session?

UBX Coolum bringing the power 🔥

05/06/2026

Hear what keeps Michael coming back to UBX Kenmore 💪

18/05/2026

Why do you Train Like a Boxer?

📍UBX Mornington

10/05/2026

Join us for our TRAIN LIKE A BOXER Challenge
And you’ll be moving like a fighter in just 6 weeks

1 WEEK LEFT // STARTS MONDAY 18 May

👊 Unlimited Boxing + Strength workouts for 6 weeks
👊 1-on-1 padwork with our coaches
👊 Learn the Signature Combo from UBX Coach & Amateur Fighter, Katelyn Hankin
👊 Boxing Skills Workshops to sharpen your technique

Suitable for all fitness levels, beginners-to-advanced.

DM for more info!

01/01/2026

We all feel the pressures of life. Work, family, responsibilities, expectations. The heavy load stays. Strength is what gets you through.⁠
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When you train your body, you train your mind. You learn to push past doubt and silence the noise.⁠
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Here is where stress meets its match. Where focus gets sharper and effort becomes intention.⁠
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Every punch, every lift, every rep puts you back in control.⁠
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You’re building fitness. You’re building resilience. You’re preparing yourself for the year ahead - ready to meet it head-on.⁠
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A Stronger You is within. Discover A Stronger You at UBX.

11/07/2025

For all your boxing essentials

x adidas Boxing

24/06/2025

UBX is the place to be 🥊

11/06/2025

There’s a reason the world loves boxing.
Because, boxing is for everyone 🥊🌎