What are the opening hours?

Monday 6am - 11am 4pm - 8pm Tuesday 6am - 11am 4pm - 8pm Wednesday 6am - 11am 4pm - 8pm Thursday 6am - 11am 4pm - 8pm Friday 6am - 11am Saturday 8am - 11am

Melton Personal Training

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Melton, VIC
Melton Personal Training

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Personal training studio located in Melton
Email: [email protected]

30/10/2026

As if there is anywhere you'd rather be at 6AM 💪

Our 6am club have really stepped it up this past few weeks and I'm all for it 👌👌

☀️

21/10/2026

🧡 WHAT IF YOUR HEALTH JOURNEY WAS ABOUT WHO YOU BECOME, NOT JUST WHAT YOU ACHIEVE?

It's about more than the scales, the mirror or ticking off workouts. 💪

Maybe you're becoming more confident, more resilient, stronger, more patient with yourself or finally learning to put your own wellbeing first.

At **Melton PT**, we go beyond training to help you build strength, confidence and habits that support the life you want to live. Because it's not just about changing your body — it's about changing how you feel, move and show up for yourself. ❤️

👇 **YOUR TURN!** Who are you becoming through your health journey?

And if you're ready to start a journey that goes beyond the physical, **we'd love to be part of it.** Come and be part of the MPT community, where you're supported as a person, not just a number.

🧡 **Beyond Training. Stronger Together.**

19/10/2026

🧡 WHAT IF YOUR BIGGEST WINS HAD NOTHING TO DO WITH HOW YOU LOOK?

▪️What if progress looked like having more energy?
🔸️Feeling stronger. Sleeping better. ▪️Managing stress differently?
🔸️Showing up for yourself when motivation is low?
▪️Feeling more confident?
🔸️Saying no without guilt?
▪️Or simply feeling happier in your own skin? ❤️

Progress isn't always physical. And it certainly isn't always visible.

At Melton PT, we believe health and fitness are about so much more than the scales, measurements or how your body looks.

It's about building strength, confidence and habits that help you live life to the fullest.

Some of your biggest wins might be the ones nobody else can see. And they deserve to be celebrated, too! 🙌

👇 **YOUR TURN!** What's one way you've progressed that has nothing to do with how you look?

🧡 **Beyond Training. Beyond the Mirror. Stronger Together.**

17/10/2026

🧡 WHAT IF FOOD DIDN’T COME WITH GUILT?

Would you enjoy your favourite foods without feeling like you had to earn them? 🍫

Stop labelling foods as good or bad?

Eat when you're hungry, stop when you're satisfied and trust your body a little more?

Enjoy a meal out without feeling the need to make up for it tomorrow?

Food is not a reward. Exercise is not punishment. And you don't need to feel guilty for enjoying life. ❤️

At Melton PT, we believe health is about balance, not restriction. It's about building habits that support your life, not rules that control it.

You can care about your health AND enjoy your food.

You can have goals AND give yourself grace.

You can make progress without striving for perfection.

👇 YOUR TURN! What would change in your relationship with food if guilt wasn't part of the equation?

Let's keep the conversation real, judgement-free and supportive.

🧡 Beyond Training. Beyond the rules. Stronger Together.

13/10/2026

🧡 LET'S TALK… WHAT DOES HEALTHY ACTUALLY MEAN TO YOU?

-Is it a number on the scales? 💭
-Feeling strong, confident and comfortable in your own skin?
-Having the energy to get through the day?
-Being able to keep up with your kids? -Managing stress?
-Finding a little more balance in life?

Because healthy is about SO much more than how you look or what you weigh.

At Melton PT, we believe it's about strength, energy, mindset, movement, connection and having the capacity to live life to the fullest.

Some days it's pushing yourself. Other days, it's slowing down and giving yourself permission to rest. ❤️

👇 YOUR TURN! What does healthy actually mean to YOU?

No right or wrong answers. No judgement. No comparison. Let's change the conversation around health.

🧡 Beyond Training. Stronger Together.

11/10/2026

🌊🔥 BIG LAUGHS. BRAVE MOMENTS. NEW FRIENDSHIPS. UNFORGETTABLE MEMORIES 🌊🔥

**ADVENTURE ON THE COAST — WHAT A WEEKEND!** 🙌

The fears faced, the boundaries pushed, the encouragement shared and the moments that reminded us just how much we're capable of when we step outside our comfort zone.

From trying new things to cheering each other on, this weekend was a reminder that "MPT is about so much more than fitness."

💪 Strength
🤝 Connection
🔥 Courage
🧡 Encouragement
🌱 Growth
😂 And plenty of laughs!

Watching people challenge themselves, support one another and walk away with new friendships and unforgettable memories is what makes this weekend so special.

This is what looks like. This is community. This is MPT.

To everyone who came along — thank you for showing up, giving things a go and making it incredible.

We are -Always. 🧡

10/10/2026

Adventure on the Coast 2026 with a spectacular view!!

How's your weekend been??

#

05/10/2026

Term 4- STARTS THIS WEDNESDAY!!

Teen Fit
When: Wednesday, October 7th
Time: 4:00pm
Duration: 45 minutes
Ages: 12+
10 week Term $189.00

Limited Spits Available, get in touch to secure your place 💪

Don't miss out!!

Address

1/35 Unit Street Melton
Melton, VIC
3337

Opening Hours

Monday	6am - 11am
	4pm - 8pm
Tuesday	6am - 11am
	4pm - 8pm
Wednesday	6am - 11am
	4pm - 8pm
Thursday	6am - 11am
	4pm - 8pm
Friday	6am - 11am
Saturday	8am - 11am

Telephone

+61397430917

Website

https://www.meltonpersonaltraining.com.au/

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