I am absolutely loving our beautiful new space! đź’›
There’s something so special about starting the day surrounded by nature, listening to the kookaburras singing while we move, strengthen, and reconnect with our bodies.
We’re still in Mount Martha, just in an even better location with plenty of parking, a peaceful atmosphere, and a warm, welcoming studio that feels like home. Every day I walk in, I feel so grateful for this space and for the wonderful community that gets to share it with me.
Whether you’re looking to build strength, reduce pain, improve mobility, or simply take some time for yourself, I’d love to help you on your journey.
I can’t wait for more of you to experience this amazing space for yourselves.
✨ Message me to book your spot.
Ignite and Unwind Pilates
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Clinical and Semi private Reformer Studio based in Mount Martha. Offering 1:1- 1:3 Reformer and Clinical classes. https://igniteandunwindpilatesbook.as.me/
30/05/2026
✨ SAME STUDIO, BETTER LOCATION ✨
We’re still right here in Mount Martha… just in an even more beautiful space!
Imagine starting your day moving your body while listening to the kookaburras singing, surrounded by a calm and welcoming environment designed to help you feel your best.
✨Plenty of easy parking
✨ A bright, beautiful studio space
✨ The same personalised Pilates you know and love
✨ Small class sizes so you still get the attention you deserve
I honestly can’t wait for you all to see the new space. It’s everything I hoped for and more, and I know you’re going to love it too!
Ready to move, strengthen, stretch and unwind in our new home?
đź“© Message me to book your spot.
“If you don’t fail, you’re not even trying”
15/04/2026
School holidays are nearly over… are you ready to start moving again? ✨
Now is the perfect time to get back into routine, reconnect with your body and start becoming the best version of yourself.
Whether you’ve taken time off, feel a little out of sync, or just need that extra push—this is your sign 💫
Let’s build strength, confidence and consistency together. Your future self will thank you 💖
DM to book your spot 🤍
wellnessjourney
08/03/2026
27/02/2026
Happy Friday ✨
When you look in the mirror today, I hope you see more than just a reflection.
I hope you see someone who keeps showing up.
Someone who keeps trying.
Someone who keeps pushing forward — even on the hard days.
You are loved.
You are brave.
You are strong.
You are ENOUGH. 🤍
Not when you reach the goal.
Not when you lose the weight.
Not when you tick every box.
Now. As you are.
Let this be your reminder as you head into the weekend: speak to yourself the way you would speak to someone you care about deeply. With kindness. With encouragement. With belief.
Keep going — you’re doing better than you think 💫
Are you ready to get hold of the ropes and take charge of your body?
There’s something powerful about gripping the ropes on the reformer.
It’s not just about arms pulling — it’s about connection, control and confidence.
Every movement asks you to slow down.
To switch on.
To feel what your body is doing.
This is where change happens.
Whether you’re rebuilding strength after injury, supporting your back, or simply wanting to feel stronger and more capable in your everyday life — reformer Pilates gives you the tools.
You’re not just going through the motions.
You’re learning how to move well.
How to stabilise.
How to breathe.
How to trust your body again.
At Ignite and Unwind, we focus on intentional movement that supports and strengthens from the inside out.
Because movement isn’t punishment.
It isn’t about pushing through pain.
Movement is medicine.
Ready to take charge of your body?
Let’s get you on the reformer.
StrongFromWithin
Happiness isn’t always the big milestones.
It’s the little rituals.
Your morning playlist.
A slow breakfast.
A walk in the sunshine.
Laughing with a friend.
That post-workout glow.
Fresh sheets.
Sunsets over the water.
And yes… Pilates ✨
At Ignite & Unwind, we believe movement is one of those “little things” that changes everything.
One session can shift your mood.
One breath can calm your nervous system.
One class can remind you how strong you really are.
Choose a life that excites you.
Fill it with moments that feel good in your body — not just your calendar.
And of course… Pilates 🤍
11/02/2026
✨ Are you ready to reconnect with your body, reduce pain and get stronger?
At Ignite and Unwind Pilates, every session is designed with purpose — whether you’re rebuilding after injury, managing ongoing pain, or simply wanting to move and feel better in your body.
This is more than just a workout.
It’s focused, clinical movement that strengthens deeply, lengthens tight muscles, and restores confidence in how you move.
Every time you leave, you’ll feel:
✔️ Longer
✔️ Stronger
✔️ More aligned
✔️ More confident
Your body is meant to move well — let’s help it do exactly that.
Dm to Book your session and feel the difference. 🤍
03/02/2026
✨ The power of semi-private sessions ✨
Small group. Big difference.
With semi-private Pilates, I get to truly see you — how you move, where you need support, and when it’s time to challenge you a little more. Every body in the room is doing the same theme, but each exercise is adapted to suit individual needs, injuries, and goals.
It’s the sweet spot between 1:1 attention and the energy of training alongside others.
More guidance. More confidence. Better results.
This is where technique improves, strength builds safely, and you never feel like just another number đź’«
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Mount Martha, VIC
3934