ON THE MIC 🎤
When your coach says: “Square as a pencil.” ✏️🤣
Not entirely sure what it means - but somehow it works.
At Chris Wilson Fitness Studio, our coaching cues are world-class, highly technical and occasionally make absolutely no sense 😂
One thing’s for sure - Sage keeps classes fun, members moving well and everyone achieving excellence.
Chris Wilson Fitness Studio
Nedlands, Highgate, Applecross & South Perth
‘Australia’s Most Exclusive Gym’
PT, Groups & Corporate Training
Personal Training
17 Group Classes per week
5 Signature Classes: High Sweat, Metcon Conditioning, Box & Burn, Lift & Row and Strength & Conditioning. Corporate Training
Workshops and Events.
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134c Stirling Highway, Nedlands, Perth, WA
08/06/2026
CW GAMES THIS SATURDAY 🔥🔥
The workouts are here - get EXCITED!
First things first: this is not CrossFit, it’s not the Olympics and it’s definitely not life or death 😂
The CW Games is simply a fun, in-house fitness competition designed for all levels, with a focus on community, teamwork and having a great afternoon together.
We have 50 members competing across teams of three, with a mix of first-timers, 6am warriors, seasoned athletes and of course, a few young guns who are taking it very seriously 😉
Chris said:
“The response has been excellent. The event sold out in the first 30 hours and it’s what community is all about. We have people of all levels competing, having fun and of course the young guns taking it seriously haha. Our community is special and we look forward to a fun day at the CW Games. Members have been asking for an event like this for some time and, alongside our Wellness Series workshops, HYROX Sims and community events, we’re continuing to elevate the health, fitness and wellness event experience in Perth.”
Family, friends and spectators are all welcome to come down, cheer loudly and soak up the atmosphere 😊✨
And once the final scores are in, we’ll be heading across to The Brisbane Hotel for our post-event social to celebrate another great day together.
A friendly reminder: all movement standards, scoring and event questions will be explained on the day, so PLEASE don’t flood our inbox with questions haha 😅 A huge thank you to our event organiser Sage for putting this one together.
SEE YOU ALL SATURDAY!
05/06/2026
5 Years of Nedlands 🎉
Today marks 5 years since we opened the doors to our very first Chris Wilson Fitness Studio in Nedlands.
What started as a vision to create a different kind of fitness experience has grown into something far greater than I ever imagined. Over the past five years, we’ve welcomed thousands of visits, coached hundreds of members, built lifelong friendships, celebrated milestones, supported each other through challenges and created a community that genuinely feels like family ❤️
Back in 2021, we took a leap of faith and opened our first studio. There were no guarantees, just a belief that people deserved a more personal, welcoming and premium approach to health and fitness.
Five years later, Nedlands remains the heart of our journey.
To every member who has trusted us with their health, every coach who has brought passion and energy to the floor, and every supporter who has helped spread the word - thank you. This milestone belongs to all of you.
We are incredibly proud of what we’ve built together, but we’re even more excited about what comes next.
Here’s to five amazing years of Chris Wilson Fitness Studio Nedlands and many more to come.
People First. Excellence in Everything. Community & Contribution.
Thank you for being part of the journey ❤️
01/06/2026
IT’S FINALLY HERE - CW GAMES 🔥
Think you’ve got what it takes?
Chris Wilson Fitness Studio Highgate
Saturday 13th June
93 Brisbane Street, Perth
1:00pm – 4:00pm
FREE EVENT - LIMITED PLACES
$500 CASH for the winner!
Join us on Saturday 13th June for the inaugural CW Games - a fun, competitive afternoon designed to bring our community/studios together, challenge yourself and have a great time.
Any fitness level welcome
Members and Non-Members welcome
Male, female or mixed teams
FREE to enter
Prizes for the winning teams
No teammate? No problem.
Register via the Chris Wilson Fitness Studio App or Mindbody and we’ll assign you to a team.
Teams of 3
3 Events
Community. Competition. Fun.
Whether you’re a long-time member, new to the studio or simply keen to challenge yourself, the CW Games are about getting involved, backing your teammates, and enjoying an incredible atmosphere.
A huge thank you to Sodii for powering the event. Gather your mates, or come solo and we’ll do the rest. Tickets are now live (limited spaces). Register via the App or Mindbody.
Event details released one week before the event!
Good luck 🫡✨
28/05/2026
WA DAY (MONDAY) ✨
SCHEDULE IS LIVE AND LOCKED IN.
We’re bringing the energy this weekend with 40 CLASSES running across our studios.
MONDAY (PH) options:
NEDLANDS
6am – High Sweat (Peter)
7am – Metcon Conditioning (Peter)
8am – S&C (Rad)
9am – Strength & Sets (Rad)
HIGHGATE
8am – S&C (Michael)
9am – Strength & Sets (Michael)
APPLECROSS
8am – S&C (Dave)
9am – Strength & Sets (Dave)
SOUTH PERTH
8am – S&C (Chris L)
9am – Strength & Sets (Chris L)
⸻
SATURDAY + SUNDAY → 20 CLASSES RUNNING AS NORMAL
No evening classes on public holidays.
No HYROX Monday.
We look forward to seeing you all ❤️
1,000 classes for Nat 👏
By day, Nat works as a judge but at 6am, she’s simply one of the most consistent, hardworking and positive members of our Nedlands community.
Through early mornings, busy schedules and everything life throws her way, Nat continues to show up. Week after week. Year after year. That consistency is exactly what makes this milestone so special.
Nat embodies what Chris Wilson Fitness Studio is all about - discipline, humility, community and making training part of your lifestyle long-term.
She’s a familiar face in our 6am sessions, always bringing great energy, a smile and support for those around her. We genuinely love having her as part of the Nedlands studio and our wider CWFS community.
1,000 classes is no small feat and we’re incredibly proud of you, Nat. Thank you for your continued support, consistency and commitment.
Community legend 💪
21/04/2026
PERTH HYROX COMMUNITY - THIS IS FOR YOU 💥
With HYROX Perth 2026 now officially announced (21-23rd August) …. it’s time to get specific.
We’ve updated our HYROX Simulation Series to align perfectly with your prep:
4 weeks out. 2 weeks out.
Your chance to rehearse, refine and race.
Run the course.
Test your pacing.
Dial in your race strategy.
Whether you’re competing in Perth, Sydney, Melbourne or Brisbane or just want to experience the challenge - this is as close as it gets to race day.
Enter solo or in a team of 2 or 4.
All fitness levels welcome.
LIMITED TO 24 ATHLETES PER EVENT
10-minute race waves.
These will sell out.
📍 Chris Wilson Fitness Studio - Highgate
93 Brisbane Street, Perth
$25 per person ($15 members on a membership)
NOW LIVE FOR BOOKINGS.
If you’re part of our HYROX community - you’ll get early access code to sign up to HYROX Perth.
Let’s build Perth’s strongest HYROX community 🔥
CW ACADEMY | TUES / THURS ⚡️
Back for Term 2 - kicking off Tuesday 21st April.
Open to 13–16 year olds - boys and girls welcome.
This program is designed to teach proper lifting technique, reinforce correct form and build real confidence in the gym. Whether they’re involved in sport or simply looking for a positive, structured after-school outlet - all levels are welcome.
This age group isn’t active online, so we’d appreciate your help spreading the word. If you know someone who would benefit - son, daughter, brother or sister - please share 👇
TERM 2
🗓 Tues 21st April - Thurs 2nd July
⏰ 4-5pm
📍 Nedlands & South Perth
🏋️ 22 sessions
PRICING
$20 casual | $300 term pass
COACHES
Nedlands - Michael & Peter
South Perth - Sage & Chris L
Aligned with ASCA standards, this program is focused on building strong foundations now - for sport, confidence and a lifetime of training.
Book via the app or Mindbody.
For any questions:
[email protected]
“Building strong bodies, confident minds, and the next generation of athletes - this is the future of training.”
17/04/2026
Proud to share that Chris Wilson Fitness Studio has been nominated for several upcoming industry awards:
Business News – 40under40 Awards (Perth)
Beyond Activ - Boutique of the Year & Executive of the Year (Global Awards, Bangkok)
AUSactive - Australian Fitness Industry Awards (Sydney)
Chris has also been selected as a judge for this year’s AUSactive Awards. It’s a privilege for Chris to judge these national awards.
A huge credit to our coaching team and staff - this recognition reflects the standards, consistency and experience they deliver to our members every day.
We are grateful to be recognised both nationally and globally as we continue to grow.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
108 Stirling Highway
Nedlands, WA
6009
Opening Hours
| Monday | 5:30am - 12:30pm |
| 4pm - 7pm | |
| Tuesday | 5:30am - 12:30pm |
| Wednesday | 5:30am - 12:30pm |
| 4pm - 7pm | |
| Thursday | 5:30am - 12:30pm |
| Friday | 5:30am - 12:30pm |
| Saturday | 6am - 12pm |