Steel City Performance

Steel City Performance Assisting athletes to achieve their potential through speed, change of direction and agility training

Closing out Term 3 with our Cardiff crew getting after their week 10 training and testing. Some great results and new st...
01/10/2026

Closing out Term 3 with our Cardiff crew getting after their week 10 training and testing.

Some great results and new standards set as we enter the most fun program of the year in Term 4.

Time for some downtime for most of our athletes before we reload from October 12th 🤝

Friday’s Nelson Bay crew closing out Term 3 strong with their testing day. Another huge showing from this group after ro...
28/09/2026

Friday’s Nelson Bay crew closing out Term 3 strong with their testing day.

Another huge showing from this group after rolling into training in big numbers all program 🤝

Time for a short break before we reload for Term 4 and the off-season.

Terrace crew testing and last day of program done and dusted. Another elite effort with some great results 🤝
25/09/2026

Terrace crew testing and last day of program done and dusted.

Another elite effort with some great results 🤝

Wednesday work in Maitland closing out our program with testing for all three squads. Some great results and lessons for...
25/09/2026

Wednesday work in Maitland closing out our program with testing for all three squads.

Some great results and lessons for some new athletes. Onward & upward from here 🚀

Wednesday morning testing done at the Bay 🤝Another successful program in the books with some fast times despite the less...
24/09/2026

Wednesday morning testing done at the Bay 🤝

Another successful program in the books with some fast times despite the less than ideal surface.

Last Tuesday night sessions for Term 3 in Newcastle ✅Another great effort for the crews completing their testing to roun...
23/09/2026

Last Tuesday night sessions for Term 3 in Newcastle ✅

Another great effort for the crews completing their testing to round out the program.

Time to switch gears ⚙️

Another top notch Tuesday morning in Newcastle with our crews getting after it in the rain 🌧️ Fired up to see how this g...
23/09/2026

Another top notch Tuesday morning in Newcastle with our crews getting after it in the rain 🌧️

Fired up to see how this group adapt to next program’s changes!

Maitland 🤝 MondayFinishing the term strong with our three afternoon crews getting after it. All gas ⛽️
22/09/2026

Maitland 🤝 Monday

Finishing the term strong with our three afternoon crews getting after it.

All gas ⛽️

Nelson Bay kicking off Week 10 🏎️💨Big group getting after it and bringing the energy 🤝
21/09/2026

Nelson Bay kicking off Week 10 🏎️💨

Big group getting after it and bringing the energy 🤝

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