09/08/2026
The blooper 🤣
Back Monday 17th spunks ♥️.
sweatSHED Gym
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Previously a Gym in Forster, NSW. I am now an independent fitness trainer in Newcastle. Find me at Genetics Warner’s Bay & Genesis Warners Bay & Cooks Hill.
Zumba class Tuesday’s 5.30pm at Adamstown Memorial Hall. Inbox me for contact.
02/08/2026
My date always 💕🍸
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30/7.20/8.15 Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
26/07/2026
Hands up for HAPPY 🙌🏼
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
❌
WEDNESDAY
❌
THURSDAY
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
19/07/2026
When you meet your people 💛
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30/7.20/8.15 Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
12/07/2026
I don’t know what was happening here but cute AF with Velli & the sound of my kids ♥️♥️
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
05/07/2026
I love her ♥️
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
28/06/2026
Let’s go 💪🏼
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 💥10.10am - Body Balance Genetics
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
21/06/2026
Celebrating the return of a lifelong, the continuous of one & the beginning of another.
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
14/06/2026
Strong…martini 🍸
MONDAY
* 5.40am - Functional Training Circuit Balance New Lambton
* 4/5/6pm - Reformer Pilates Balance New Lambton
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Strength) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
08/06/2026
Therapy 🥊
TUESDAY
* 5/6/7/8/9.30am - Reformer Pilates Muse Warners Bay
WEDNESDAY
* 5.40am/6.30 (HIIT)/7.20/8.15 (Jump) Reformer Pilates - Balance New Lambton
* 4.30pm - Functional Circuit Genetics
THURSDAY
* 7.45am - Actives Genetics
* 9.15am - Functional Circuit Genetics
* 3.30 / 4.30 / 5.30 (Fire Up HIIT) / 6.30 - Reformer Pilates MUSE Hamilton
FRIDAY
* 6/7/8/9.30am - Reformer Pilates MUSE Hamilton
Jac xx
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Newcastle, NSW