16/08/2026
Building strength, stability and muscle! But also confidence, focus and self-efficacy! 💪🏽🧠
F45 Training Gateshead
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Team Training - Life Changing
Opening early January 2016
For more information please enquire to g*t F45 is a fun, enthusiastic team training environment.
It is a mixture of both functional cardiovascular and resistance training sessions of 45mins duration.
16/08/2026
16/08/2026
This week at ;
17/8 - Maximus🏋🏽
18/8 - Redline🏎️
19/8 - Pinnacle⛰️
20/8 - Triple Threat⚠️
21/8 - Pegasus🦄
22/8 - Spartan🛡️
16/08/2026
Cracking pace from Rhysie Short! What colour did you get 👉🏼 and more importantly, did you match it, second set 🤔
14/08/2026
Enjoy the process and the outcome will take care of itself!
Learn to love the early mornings, each rep, and every small decision, they add up to the results you’re after!
13/08/2026
The grown-up spin on the ‘mum’s & bubs’ class! You love to see it! Building more than just muscle!
12/08/2026
🌡️For some, when temperatures drop so too does training frequency and intensity!
Not this bunch, they’ve taken theirs to the next level! 🏃🏽
Avoid the ‘snuggle-up’ mentality, human hibernation shouldn’t be a thing! 🐻🙅🏽
Health isn’t seasonable, look after the body you live in, year-round! ❄️🌱☀️🍂
11/08/2026
The only thing that’ll stop her; an annoying Coach interrupting 🤦🏽♂️😂
Range, load and time under tension🤯👏🏽
10/08/2026
We become what we consistently do, and who we surround ourselves with! Choose both with intent, knowing a person never drifts to a place they would have chosen.
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Location
Category
Contact the business
Telephone
Address
2/38 Metro Court, Gateshead
Newcastle, NSW
2290
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |