F45 Training Gateshead

F45 Training Gateshead Team Training - Life Changing
Opening early January 2016

For more information please enquire to g*t F45 is a fun, enthusiastic team training environment.

It is a mixture of both functional cardiovascular and resistance training sessions of 45mins duration.

You didn’t ‘fail’, you learned. It’s not ‘happening to you’, it’s teaching you. You can’t do it ‘yet’. Your thoughts are...
27/09/2026

You didn’t ‘fail’, you learned.
It’s not ‘happening to you’, it’s teaching you.
You can’t do it ‘yet’.
Your thoughts are your reality, positive ones result in a positive one!

This week at ;28/9- Phoenix🐦‍🔥29/9 - Abacus🧮30/9 - Fusion☯️1/10 - Triple Double🏀2/10 - Lonestar🌵3/10 - Vegas🎰4/10 - Rec...
27/09/2026

This week at ;
28/9- Phoenix🐦‍🔥
29/9 - Abacus🧮
30/9 - Fusion☯️
1/10 - Triple Double🏀
2/10 - Lonestar🌵
3/10 - Vegas🎰
4/10 - Recovery🧘🏻‍♀️(FB Forum)

Too many reasons to smile! ❤️💙
27/09/2026

Too many reasons to smile! ❤️💙

Up the mighty Knights❤️💙⚔️We’re behind you Newcastle Knights, even if some want to stay anonymous 😜✊🏽
27/09/2026

Up the mighty Knights❤️💙⚔️
We’re behind you Newcastle Knights, even if some want to stay anonymous 😜✊🏽

A week since 2 of our favourite in-house love-birds tied the knot! Congratulations Taryn McDean and Brad McDean; we love...
26/09/2026

A week since 2 of our favourite in-house love-birds tied the knot!
Congratulations Taryn McDean and Brad McDean; we love love and you guys very much! 🤵🏼‍♂️👰🏼

Winners see hurdles 🏃🏽‍♂️Losers see barriers 🚧
24/09/2026

Winners see hurdles 🏃🏽‍♂️
Losers see barriers 🚧

🏅1000 Club inductee; Loz Terrill!There’s truely no one like our girl, Lozzie! 1000+ sessions, many of which she’s run to...
24/09/2026

🏅1000 Club inductee; Loz Terrill!
There’s truely no one like our girl, Lozzie! 1000+ sessions, many of which she’s run to and from, from home! 😳
Our punk-rock queen doubles as our ‘doubles’ queen - training often and across any one of our time-slots. You’ll never find Loz going through the motions though (or training hamstrings 😏); she’s effortlessly setting a pace! She also sets the best of example for her young girls and has plenty of love for our gym-pups; we love her for that and a whole lot more!

Beyond proud of you, Loz, for this milestone and the marathons you run for fun and for great causes! See you in the 2000 club real soon!

Sit-ups are only good for getting out of bed. If you want to truely train core - join us, we’ll show you the way!
23/09/2026

Sit-ups are only good for getting out of bed. If you want to truely train core - join us, we’ll show you the way!

We love a hybrid Tuesday and the intensity you guys bring to it, regardless of how you choose to tackle it!
22/09/2026

We love a hybrid Tuesday and the intensity you guys bring to it, regardless of how you choose to tackle it!

20/09/2026

Monkey see, monkey do!
Sully boy getting his reps in this morning!

Address

2/38 Metro Court, Gateshead
Newcastle, NSW
2290

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+61432201137

Website

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