For those down for more. More sweat, more self-care, more results.
02/06/2026
The long weekend is almost here! Please check our updated Kings Birthday timetable and plan your classes ahead of time.
Spots may fill quickly, so be sure to book early via the STRONG app. We cannot wait to move with you over the long weekend! 💙
02/06/2026
20/05/2026
Start STRONG. Keep pushing STRONGer.
STRONG Push Challenge. 1- 28 June.
Can you push your limits?
19/05/2026
STRONG PUSH CHALLENGE starts in 2 weeks.
Time to lock in for 4 weeks of June and get STRONGer this winter. No excuses.
Choose your level:
STRONG — 4 sessions/week
STRONGer — 5 sessions/week
SUPER Human — 6 sessions/week
June 1 — June 28
Registrations are now open.
Here’s everything you need to know ⬆️
18/05/2026
Exclusive to STRONG.
Pilates meets Bike.
For your full body cardio and strength workout.
Reserve your Bikeformer now!
17/05/2026
STRONG. STRONGER. Super Human.
STRONG Push Challenge. 1 - 28 June.
More than Pilates.
17/05/2026
✨ Meet Coach Kristina ✨
16/05/2026
Meet the Instructor behind your Sunday class.
Meet Crysta.
STRONG studio: Holland Village (Singapore)
LOVES: using the weighted bar with added pulses and holds.
15/05/2026
Meet the Instructor behind your Saturday class.
Meet Alex.
STRONG studio: The Bays (Auckland, NZ)
LOVES: Light FP Lunges and lower body work.
