F45 Training Greenhills Maitland

Home
Australia
Turill, NSW
F45 Training Greenhills Maitland

F45 is the revolutionary training system changing lives around the globe
Team Training -Life Changing Functional 45 minute group HIIT classes

F45 is the revolutionary training system changing lives around the globe.

19/09/2026

🏋️ LIFT. LEARN. PROGRESS 🏋️

16/09/2026

❤️💙 BETWEEN SETS | MEET KIRBY

This week, we’re getting to know another familiar face around F45 Green Hills — Kirby! 👋

🔥 445 classes and counting!

We put Kirby through our all-important Between Sets questions to find out her training favourites, F45 preferences and what she’d happily avoid in a workout 😂

Swipe to see Kirby’s picks 👉

And while you’re here, show Kirby some F45 Green Hills love in the comments! ❤️💙

09/09/2026

⚡ WELCOME TO THE LIFT CLUB.

Those new racks? We’re putting them to work. 👀

Starting next week, Lift Club is officially joining the F45 Green Hills schedule — a small-group lifting program focused on progression, form and building strength.

Think more time under the bar, more focus on your technique and the opportunity to work on specific lifts and build strength, rep by rep. 💪

We’re switching up our evening schedule to make room:

🏋️ WEDNESDAY | 5:35PM
🏋️ THURSDAY | 5:35PM

Whether you’re already comfortable lifting or ready to start building your confidence with the bar, you don’t have to be strong to start, you just have to start.

New phase. New racks. New way to train.

Who’s joining the Lift Club? 👇⚡

08/09/2026

New rack, who dis? 👀💪

We’re LOVING our new functional racks at F45 Greenhills — giving us even more ways to lift, move and build strength.

More exercise options. More room to progress. And apparently… a few more sore muscles 😂

The racks are already getting plenty of action around the studio and we want to know…

Have you tried them yet? 👇

🔥 Loving them
🥴 Still feeling them
💪 Already getting stronger
👀 Haven’t tried them yet

Tell us below — how are the new racks treating you?

07/09/2026

How’s this caption:

🔥 PEAK500 IS BACK THIS SATURDAY!

500 points. 5 stations. 30 minutes. One goal — challenge yourself.

Peak500 is all about testing your capacity, strength and mental toughness, but here’s the thing…

You’re not competing against anyone else.

🙌 First time? Come in, give it a go and set your benchmark.

💪 Done Peak500 before? It’s time to chase down your previous score and see how far you’ve come.

Choose your category, work through 5 stations and aim to get as close to 500 points as you can.

And because a little extra motivation never hurts… 👀
🎁 Complete the workout and you’ll go in the draw for a lucky door prize!

No pressure. No competition. Just 30 minutes to see what you can do.

📅 Saturday, 12 September
📍 F45 Training Green Hills

Your only competition is you.

Who’s giving Peak500 a go this Saturday? 👇🔥

Address

Unit 3 4a Garnett Road
Turill, NSW
2323

Website

http://f45training.com.au/greenhillsmaitland

Alerts

Be the first to know and let us send you an email when F45 Training Greenhills Maitland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Greenhills Maitland:

Want your business to be the top-listed Gym/sports Facility in Turill?