CrossFit TMA

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CrossFit TMA We help busy adults get fit and healthy with Personal Training, Nutrition coaching, and group classes

๐Ÿ”ฅ BLOODY WELL DONE, TMA CREW! ๐Ÿ”ฅWhat a day at the CrossFit HappyFest Comp! Bloody well done to all our athletes. It was s...
10/10/2026

๐Ÿ”ฅ BLOODY WELL DONE, TMA CREW! ๐Ÿ”ฅ

What a day at the CrossFit HappyFest Comp! Bloody well done to all our athletes. It was so bloody good to see you all out there kicking arse, pushing your limits and smashing goals! You should all be proud of what you put out there today. ๐Ÿ’ชโค๏ธ

A massive thank you to our TMA members who volunteered their time as judges and helped CF Happy set up their gym for the event. These comps don't just happen on their own, and we all know how many good humans it takes behind the scenes to make them run. Thank you for giving up your time, lending a hand and representing TMA so proudly.

This is what being part of a community is all about, showing up, backing each other and getting behind something bigger than ourselves. ๐Ÿ‘Š

Now, let's carry that energy into Spring Fling! We can't wait to see everyone getting around it and continuing to support one another.

Have a bloody great night, crew. Put your feet up, refuel, recover and rest up. You've bloody earned it! โค๏ธ๐Ÿ”ฅ

Proud of you all. That's TMA!

๐Ÿ”ฅ SEPTEMBER CONSISTENCY CREW ๐Ÿ”ฅ20+ sessions in ONE monthโ€ฆ thatโ€™s some serious commitment! ๐Ÿ‘ŠWe want to give a massive shou...
01/10/2026

๐Ÿ”ฅ SEPTEMBER CONSISTENCY CREW ๐Ÿ”ฅ
20+ sessions in ONE monthโ€ฆ thatโ€™s some serious commitment! ๐Ÿ‘Š

We want to give a massive shoutout to all of our TMA members who hit 20+ sessions throughout September.

Thatโ€™s showing up, putting in the work, getting uncomfortable, having a laugh, and most importantly, staying consistent.

Itโ€™s not about having the perfect week or smashing every workout. Itโ€™s about turning up again and again, even when life gets busy.

20+ sessions = 20+ opportunities to get a little bit better.

Weโ€™re bloody proud of you all. Keep showing up, keep putting in the work and keep being part of what makes TMA so good.

Consistency > motivation.
Well done, crew!

๐Ÿ‰ AFL GRAND FINAL CLASS ๐Ÿ‰Itโ€™s Grand Final weekend, TMA style! ๐Ÿ”ฅWeโ€™re bringing the footy vibes into the gym with a specia...
22/09/2026

๐Ÿ‰ AFL GRAND FINAL CLASS ๐Ÿ‰
Itโ€™s Grand Final weekend, TMA style! ๐Ÿ”ฅ
Weโ€™re bringing the footy vibes into the gym with a special 8:00am class, where weโ€™ll hit a cracker of a session in teams of 3.

So dig out your favourite AFL team jersey, bring your mates, and come ready to have some fun, work hard and represent your colours! ๐Ÿ’ช๐Ÿ‰

๐Ÿ“… Grand Final Weekend
โฐ 8:00am
๐Ÿ‘Š Teams of 3
๐Ÿ‘• Favourite footy jersey

Letโ€™s pack the gym, bring the energy and have a bloody good session! ๐Ÿ”ฅ๐Ÿ‰

Drop Inns are welcome! - Send us a DM to book your spot.

๐Ÿ’™ HAPPY FATHER'S DAY TO OUR TMA DADS ๐Ÿ’™Today we're celebrating the dads who do it all! ๐Ÿ’ชThe early mornings, the late nigh...
05/09/2026

๐Ÿ’™ HAPPY FATHER'S DAY TO OUR TMA DADS ๐Ÿ’™

Today we're celebrating the dads who do it all! ๐Ÿ’ช
The early mornings, the late nights, the school drop-offs, the coaching, the training and everything in between. These three legends somehow find the time to be incredible fathers, partners, coaches and role models to our TMA community.

Thank you for the energy, patience, guidance and plenty of dad jokes you bring both inside and outside the gym. ๐Ÿ˜‚

To all the dads, stepdads, grandads and father figures in our TMA community, we hope you're spoilt today and get to enjoy some well-deserved time with your families.

Strong role models. Strong families. Strong community. ๐Ÿ’™
Happy Father's Day from the CrossFit TMA family! ๐Ÿซถ๐Ÿ’ช

๐Ÿ”ฅ 20+ CLUB โ€” AUGUST EDITION ๐Ÿ”ฅA huge shoutout to our incredible members who clocked up 20+ sessions throughout August! ๐Ÿ‘C...
04/09/2026

๐Ÿ”ฅ 20+ CLUB โ€” AUGUST EDITION ๐Ÿ”ฅ
A huge shoutout to our incredible members who clocked up 20+ sessions throughout August! ๐Ÿ‘

Consistency doesn't always mean being perfect. It means showing up, putting in the work and making time for yourself, even on the days when motivation is low.
20+ sessions in one month is something to be proud of! ๐Ÿ’ช

To everyone who made the list, congratulations! Your commitment, hard work and dedication don't go unnoticed. Keep showing up, keep putting in the effort and keep inspiring those around you.

Here's to another month of WORK HARD, STAY HUMBLE & COMMUNITY VIBES! ๐Ÿ”ฅ๐Ÿ’™

๐Ÿ†GOOD LUCK! ๐Ÿ’™Good luck to all our Masters athletes who are competing this weekend at the   Championship in Melbourne.All...
28/08/2026

๐Ÿ†GOOD LUCK! ๐Ÿ’™

Good luck to all our Masters athletes who are competing this weekend at the Championship in Melbourne.

All the early mornings, hard sessions, sweat and sacrifice have led you to this moment. Now itโ€™s time to trust the work, back yourself and enjoy the experience.

Give it everything youโ€™ve got, cheer each other on and represent TMA with pride.

Weโ€™re behind you all the way! ๐Ÿ’ช๐Ÿ”ฅ

Go smash it, team! ๐Ÿซถ๐Ÿฝ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

19/08/2026

HUMP DAY ESSENTIALS ๐Ÿƒ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฆ

Run > Lift > Sweat = Happiness ๐Ÿ˜Š

Come join us CrossFit TMA

20+ Sessions. One Incredible Habit.๐Ÿ™ŒA huge shout-out to our members who clocked 20+ visits in July! Success isn't about ...
07/08/2026

20+ Sessions. One Incredible Habit.๐Ÿ™Œ
A huge shout-out to our members who clocked 20+ visits in July! Success isn't about being perfect, it's about consistently showing up. Well done, team! ๐Ÿ”ฅ

๐Ÿฆ‹ To all our incredible TMA Ladies๐ŸฉทThis weekend is about so much more than workouts.The Butterfly Effect is a celebratio...
31/07/2026

๐Ÿฆ‹ To all our incredible TMA Ladies๐Ÿฉท

This weekend is about so much more than workouts.
The Butterfly Effect is a celebration of strong women, supportive friendships, and embracing what our bodies are capable of. It's a reminder that strength comes in all shapes, sizes and stories, and that every woman deserves to feel confident, empowered and proud of herself.

Whether you're lifting, laughing, cheering from the sidelines or simply showing up as you are, you're making a difference. Every smile, every high five and every word of encouragement helps create a community where women lift each other up.

We're so proud of every one of you for being part of something that promotes self-belief, body confidence and the power of women supporting women.

Enjoy every moment, soak up the atmosphere, make new friends and remember...
Your body is strong. Your body is enough. Your body is amazing. ๐Ÿ’—๐Ÿฆ‹

Good luck, ladies! Your TMA family will be cheering you on every step of the way.

๐Ÿฆ‹๐Ÿ’–

Address

7 Bradford Street
Wodonga, VIC
3690

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 8am - 9:15am
Sunday 8am - 10am

Telephone

+61481615883

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