Antwerp Running Crew

Antwerp Running Crew Relaxed Wednesday (8km) : 7:30pm start & finish check Facebook or Instagram

THE MEDAL IS ONLY THE VISIBLE PART🥇The first medals are coming in- and we couldn’t be more impressed.Early mornings. Lon...
28/09/2026

THE MEDAL IS ONLY THE VISIBLE PART🥇

The first medals are coming in- and we couldn’t be more impressed.

Early mornings. Long runs. Repeating the hard sessions. Showing up when motivation isn’t there. Staying disciplined when nobody is watching.

These medals are a celebration of the work our runners have been putting in for months. Of the goals they set, and the commitment it took to get to that finish line.

First medals of the season. First goals achieved. And so many more to come🖤

Now, back to the miles.

THIS WEEK’S ROUTES:

⚡️ WEDNESDAY · Evening Miles
📍 Bar Brul, Karel de Preterlei 222, 2140 Antwerpen
8K · 6:00/km
🕢 19:30

⚡️ FRIDAY · Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕢 06:30 — back by 07:30

⚡️ SATURDAY · Fast Train
📍 Poisson Pilote, Beatrijslaan 32
13K · 4:30/km
🕘 09:30

⚡️ SUNDAY · Green Escape
📍 Bar Noord, Viaduct-Dam, Antwerp
16K · 6:00/km
🕥 10:30

Four runs. Different paces. One running crew 🔥THIS WEEK’S ROUTES:🌃 WEDNESDAY · City Miles📍 Den Buro Café, Gentplaats, An...
21/09/2026

Four runs. Different paces. One running crew 🔥

THIS WEEK’S ROUTES:

🌃 WEDNESDAY · City Miles
📍 Den Buro Café, Gentplaats, Antwerpen
8K · 6:00/km
🕢 19:30

☕️ FRIDAY · Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕢 06:30 — back by 07:30

🚝 SATURDAY · Fast Train
📍 Poisson Pilote, Beatrijslaan 32
13K · 4:30/km
🕘 09:30

🌳 SUNDAY · Green Escape
📍 Bar Brul, Karel de Preterlei 222, 2140 Antwerpen
16K · 6:00/km
🕥 10:30

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 👀We just call them the best runners of the...
17/09/2026

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 👀
We just call them the best runners of the week! ⚡️

Big shoutout to everyone who showed up yesterday! You brought the energy, the smiles, and the sweat!

P.S. New faces are always welcome. Could you be our next best runner? There’s only one way to find out… come run with us and bring your best smile! 😁

🗣️ THIS WEEK’S RUNS This Saturday’s Fast Train will be a special one. We’re calling it “Fast Train Gone wild”! ⚡️A speci...
14/09/2026

🗣️ THIS WEEK’S RUNS

This Saturday’s Fast Train will be a special one. We’re calling it “Fast Train Gone wild”! ⚡️A special edition with 1 km laps. We’ll start at the pace of 5:30/km and gradually speed up, finishing at 3:20/km. That’s 14 × 1 km in total. 🏃🏻‍♂️🏃‍♀️💨

Everyone can see how many laps they can hold on to the Fast Train. After each lap, you can stop at Poisson Pilote and cheer on the remaining runners or jump back on the train after catching your breath from skipping a lap.

On Sunday, we’ll take over the streets of Antwerp for Car-Free Day! Your chance to run through the Antwerp streets without cars, traffic or red lights holding you back! 🤩

ARC week:

WEDNESDAY — 🪩 boombox run
📍 Gentplaats 6, 2000 Antwerpen
8 km · 6:00/km
🕡 19:30

FRIDAY — ☕️ Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕡 06:30 — back by 07:30

SATURDAY — 🚝 Fast Train Gone Wild
📍 Poisson Pilote, Beatrijslaan 32
14K · progressive pace: 5:30 → 3:20/km
🕘 09:30

SUNDAY — 🏃‍♂️🏃‍♀️ Long Run Sunday
📍 Markgravelei 90, 2018 Antwerpen
16K · 6:00/km
🕥 10:30

Getting ready for race season: this Sunday we’ll be at Bollekesloop.To make sure you are well rested for the race, we’re...
07/09/2026

Getting ready for race season: this Sunday we’ll be at Bollekesloop.
To make sure you are well rested for the race, we’re doing something special on Wednesday: KARAOKE RUN

🎤 Karaoke Wednesday
We’ll have a mic coupled with the boombox. So you can run and sing. Consider it an experiment 🫣
📍 Buro, Gentplaats
19.30pm
8k at 6min/km

☕️ Early Birds Friday
📍 Andy, Amerikalei 82
6.30am
10k at 5.30min/km

🚅 Fast Train Friday
📍 Poisson Pilote, Beatrijslaan 32
9.30am
14k at 4.30min/km

🏁 Bollekesloop
📍 Brouwerij De Koninck (Mechelsesteenweg 291)
14pm 5km race, 15pm 10km race
Make sure to register with the organizer (you can also do it on the day itself). And of course: come early to cheer, stay late to celebrate 🪩

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 👀We just call them the best runners of the...
03/09/2026

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 👀
We just call them the best runners of the week! ⚡️

Big shoutout to everyone who showed up yesterday! You brought the energy, the smiles, and the sweat!

P.S. New faces are always welcome. Could you be our next best runner? There’s only one way to find out… come run with us and bring your best smile! 😁

New bar checkout this Wednesday 🤩: ontspoord (Engelselei 240, Borgerhout)Only vinyl on the speakers, nice wines and loca...
31/08/2026

New bar checkout this Wednesday 🤩: ontspoord (Engelselei 240, Borgerhout)
Only vinyl on the speakers, nice wines and local beers on the menu in this cosy spot.
Bagdrop available. And ps: they don’t have a set closing hour 🪩

On Sunday we’ll be starting and finishing at the cutest little bar FOLLIE (aka “peperkoekenhuisje”)

WEDNESDAY - Boombox run 🥳
📍Ontspoord, Engelselei 240
8km at 6min/km
🕡 19.30pm

FRIDAY — ☕️ Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕡 06:30 — back by 07:30

SATURDAY — 🚝 Fast Train
📍 Poisson Pilote, Beatrijslaan 32
13K · 4:30/km
🕘 09:30

SUNDAY — 🏠 Cutest bar run
📍Follie, park Den Brandt
16k · 6:00/km
🕘 10.30am

☀️ SUMMER BAR TOUR — FINAL STOP(S)! 🌿🍹Our summer bar tour is coming to an end, and we’re squeezing in one last week of g...
24/08/2026

☀️ SUMMER BAR TOUR — FINAL STOP(S)! 🌿🍹

Our summer bar tour is coming to an end, and we’re squeezing in one last week of green before we return to the concrete jungle.

THIS WEEK’S ROUTES

WEDNESDAY — 🌿 Summer Bar Run
📍 Zomerbar, Park Groot Schijn, Ruggeveldlaan 486, 2100 Deurne
8K · 6:00/km
🕢 19:30

FRIDAY — ☕️ Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕡 06:30 — back by 07:30

SATURDAY — 🚝 Fast Train
📍 Poisson Pilote, Beatrijslaan 32
13K · 4:30/km
🕘 09:30

SUNDAY — 🏔️ The Long Run Has Left the Building
No Sunday long run this week!
Our usual Sunday crew is off at our very own trail weekend.

🌳 One last week. One last round of hidden green gems. Come join

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 😉We just call them the best runners of the...
20/08/2026

Here they are: the brave ones, the courageous ones… or maybe the chosen ones? 😉
We just call them the best runners of the week! 🏃‍♀️🏃‍♂️

You could have been anywhere else, but you decided to come run with us. That’s why we see you and appreciate you! 🙌

We’re halfway through the Summer Bar Tour! ☀️But the energy is still high, the vibes are still electric ⚡️, and somehow ...
17/08/2026

We’re halfway through the Summer Bar Tour! ☀️

But the energy is still high, the vibes are still electric ⚡️, and somehow the post-run drinks taste even better after a good run. 🍻

So join us for one of the runs below — or run them all! 🗣️ It’s up to you 😎

🐺 WEDNESDAY — 8K
19:30: Godefriduskaai 30, 2000 Antwerpen
A relaxed evening run to kick off the week.

☕️ FRIDAY — 10K
06:30: Andy Roasters, Amerikalei 82, 2000 Antwerpen
Start early. Get the miles in. Be back before the city wakes up.

🚝 SATURDAY — 13K
09:30: Poisson Pilote, Beatrijslaan 32/001, 2050 Antwerpen
The fast one. 4:30/km. Come ready!⚡️

🌳 SUNDAY — 16K
10:30: Chalo Atelier
The long one. Easy pace, green escape.

Let’s eat some miles! ⚡️

Adres

Antwerp
2000

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