28/09/2026
THE MEDAL IS ONLY THE VISIBLE PART🥇
The first medals are coming in- and we couldn’t be more impressed.
Early mornings. Long runs. Repeating the hard sessions. Showing up when motivation isn’t there. Staying disciplined when nobody is watching.
These medals are a celebration of the work our runners have been putting in for months. Of the goals they set, and the commitment it took to get to that finish line.
First medals of the season. First goals achieved. And so many more to come🖤
Now, back to the miles.
THIS WEEK’S ROUTES:
⚡️ WEDNESDAY · Evening Miles
📍 Bar Brul, Karel de Preterlei 222, 2140 Antwerpen
8K · 6:00/km
🕢 19:30
⚡️ FRIDAY · Morning Heroes
📍 Andy Roasters, Amerikalei 82
10K · 5:30/km
🕢 06:30 — back by 07:30
⚡️ SATURDAY · Fast Train
📍 Poisson Pilote, Beatrijslaan 32
13K · 4:30/km
🕘 09:30
⚡️ SUNDAY · Green Escape
📍 Bar Noord, Viaduct-Dam, Antwerp
16K · 6:00/km
🕥 10:30