Fittybe

📣Wrong angle + Wrong load = Injury🙏🙏🙏

😫 injuries could happen so fast 🙏📣

📣I tried it…this exercise is really a bomb 😂

📣 this is the kind of things that happens so many times at the gym and could be very harmful ….

😱New fear unlocked…..

🙏 Please ,your load is key, no need of muscular failure to create muscle,progressive workload +right tension is enough 💪💪💪

😂anyway the ex*****on of the exercise is not bad 💪

🙏Calories deficit is key to lose weight 💪

📣 based on your shape and condition,Please adjust your loads and be safe 🙏💪