Brussels Calisthenics

If you've been wondering what i offer for personal training?

Here is a sample of what i propose.
The first thing you need to understand about my methods is that i need You to actually understand the movements you're trying to do.

To do so; I break down the mechanics and musclar activations of the moves instead of mindlessly having people do exercices without understanding...

I need you to connect to your body and dissociate different muscles in your activation when engaging a move.

This is where you build true strenght and understanding of movements.

The same goes for every skills , whether it is pushups, pull-ups or advanced skills such as handstands or full planche.

If you want to learn more about my calisthenics & movements methods, reach out and dm for guidance.

I could not resist this.
Beautiful scenery and "bars" to play, i love this place.