31/03/2026
Sometimes anxiety pops up and you don’t know what to do… 😟
Did you know your body holds a powerful key to release that tension?
EFT – also called tapping – is a gentle way to softly touch and activate certain points in your body, helping to reduce stress and anxiety.
It’s simple once you know the technique, and a coach will guide you step by step through the process. ✨
Experience it yourself at our Tapping Circle:
🗓 Wednesday, April 15, 8:15 PM
📍 St. Nikolaaskerk, St. Nikolaasplein, Neder-Over-Heembeek
Theme: Anxiety
💰 Price: €35 per person
Let yourself be carried by the group energy and discover how EFT can help create calm and space within 💫
Info in Bio👇
Sometimes anxiety pops up and you don’t know what to do… 😟
Did you know your body holds a powerful key to release that tension?
EFT – also called tapping – is a gentle way to softly touch and activate certain points in your body, helping to reduce stress and anxiety.
It’s simple once you know the technique, and a coach will guide you step by step through the process. ✨
Experience it yourself at our Tapping Circle:
🗓 Wednesday, April 15, 8:15 PM
📍 St. Nikolaaskerk, St. Nikolaasplein, Neder-Over-Heembeek
Theme: Anxiety
💰 Price: €35 per person
Let yourself be carried by the group energy and discover how EFT can help create calm and space within 💫
Info in Bio👇
#EFT #Tapping #TappingForAnxiety #EmotionalFreedomTechnique #StressRelief
25/08/2025
✨ Just this week here, and next week I’m off on a little adventure to South Africa 🌍💛
Excited, a bit nervous, and most of all, inviting myself to open my heart, embrace vulnerability, and push my boundaries – physically and emotionally.
I’ll be riding horses in the wild, connecting with nature, and deepening my yoga in a space where strength, freedom, and presence meet 🐎🧘♀️. Every pose, every movement feels like a mirror of this journey: learning to trust, letting go, opening the heart, and expanding my horizon – literally and figuratively.
For me, this trip isn’t just about exploring the world; it’s about inner expansion. My yoga and the connection with the horses become a metaphor for courage, freedom, and vulnerability 🌿✨
Can’t wait to live, feel, and integrate this adventure – and maybe inspire you to gently explore your own boundaries 💛