LiteFit Gym

LiteFit Gym

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Be the Light 🌟 | Group Fitness & Personal Training | All Are Welcome | Family-Friendly Fun! đŸ’Ș"

02/08/2026

☀ AUGUST MUSCLE GROUPS ☀

01/08/2026

✹August 3 - August 8 is Friends Week at Litefit✹

Know someone who’s been saying they want to get back into a routine? This is the perfect time!

Bring them with you and we’ll take care of the rest!
They’ll get to experience the workouts the energy and the community for free!!

Everything is better with a friend. Let’s get started together!

Link in bio to sign up or DM us and we’ll send it to you!

30/07/2026

If you’ve been thinking about finding a gym
 this is your sign.

Come try LifeFit. High energy workouts, coaches who truly care, and a community that makes you want to keep showing up.

There’s something different about being in a place where people know your name, push you, and celebrate your progress.

And right now is the perfect time to start. Our Back to Routine promo is going on, making it easier than ever to jump in, reset, and build momentum.

Don’t wait for the “perfect time.” Start now.

Message us to get started. We can’t wait to have you in the room.

29/07/2026

Back to routine starts now!

If summer threw you off track, this is your moment to reset, refocus, and get moving again. You don’t have to wait for the perfect time—just start.

Join Litefit for $135/month
Get 50% off your first month
No initiation fee

Minimum 3-month commitment

Let’s get back into it together. Message us to get started.

28/07/2026

Show up anyway.

On the days it feels easy and the days it doesn’t.

Consistency beats everything.

If you’ve been thinking about starting, this is your sign. Litefit is here to help. Reach out, set up a no sweat intro, and join today.

23/07/2026

Yesterday was dress like your water bottle and you all showed up.

Just a couple days left to Spirit Week!

21/07/2026

Working on yourself will always be worth it. The discipline, the consistency, the moments you want to quit but choose to keep going anyway.

Nothing feels better than pushing past what you thought you could do and realizing you’re capable of more.

Show up. Put in the work. You’re stronger than you think.

15/07/2026

Start planning now!! Spirit Week at Litefit runs Monday July 20th through July 25th.

Show up, dress up, and join the fun while we put in the work. It’s the perfect week to switch things up, have some fun, and keep moving.

Don’t come alone. Grab a friend and bring them with you.

13/07/2026

Start your Monday strong.

Show up, move your body, and set the tone for your entire week. You don’t have to feel ready, you just have to start.

We’ve got the energy, the community, and the workout waiting for you at Litefit. Let’s get after it.đŸ’ȘđŸœ

09/07/2026

Curious about Litefit?

If you’ve been thinking about getting started, this is your sign. Come see what we’re about, try a class, and feel the difference for yourself.

Message us or stop in. We’d love to have you.

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Endereço


Cotia, SP

HorĂĄrio de Funcionamento

Segunda-feira 05:00 - 10:00
15:00 - 20:00
Terça-feira 05:00 - 10:00
15:00 - 20:00
Quarta-feira 05:00 - 10:00
15:00 - 20:00
Quinta-feira 05:00 - 10:00
15:00 - 20:00
Sexta-feira 05:00 - 10:00
15:00 - 20:00
SĂĄbado 06:00 - 10:00
Domingo 07:00 - 10:00
16:00 - 17:00