23/08/2026
Commit by Friday and get the full 4-week cycle for only $80. 🔥
Your schedule is busy. Your fitness plan doesn’t have to be.
Train with us in person or join us live via Zoom. We provide the workouts, nutrition structure and accountability to keep you consistent.
New cycle starts Monday, August 31st.
$80 when you commit by Friday.
$85 after.
📲 WhatsApp 727-6876 to secure your spot.
07/05/2026
Sometimes all you need is one good decision and a fresh start.
Same person.
Different habits.
Different mindset.
Different results.
She stopped making excuses, stayed consistent, cleaned up her eating, showed up for the workouts, and the results started showing.
If you’ve been saying “I need to get back on track,” this is your chance.
Our next CardioBlast Experience program starts Monday.
💻 Online available from anywhere
📍 In-person sessions available in Nassau
Message “MONDAY” if you’re ready to start.
15/04/2026
You want fat loss.
But you’ve never been shown how to do it right.
Eating clean isn’t the answer.
Structure is.
Inside this live virtual session, you’ll learn:
• What to eat
• When to eat
• How to structure your meals for fat loss
• The mistakes keeping your body the same
Plus a live Q&A to get your specific questions answered.
Saturday, April 18
Message “FAT LOSS” on WhatsApp
1-242-727-6876
To commit.
Cardio Blast Experience
Cardio Blast Experience is a health management company which teaches it’s clients how to start and sustain a health lifestyle.
26/01/2026
She didn’t need motivation.
She needed a plan.
A routine built around fat loss + strength + longevity. A structure she could follow in real life. And accountability that doesn’t play around.
We focused on the fundamentals that actually move the needle:
1️⃣ Training with intention.
2️⃣ Daily movement.
3️⃣ Clean nutrition.
4️⃣ Consistency.
No crash diets.
No gimmicks.
Just a system that creates results.
Now look at the difference.
Less weight on her body…
and less weight on her mind.
If you’re tired of starting over, let’s do it properly this time.
DM “RESET”.
10/11/2025
She believed she could… so she did.
12/10/2025
The journey continues and we’re turning it up another level. 💪
Phase 3 Slim 28 starts Monday, October 13!
You’ve built the consistency. Now it’s time to tighten, tone, and take your results to the next phase.
🔥 What’s included in Phase 3:
✅ 40-minute advanced fat-burning + strength sessions (more intensity, more results)
✅ New lean meal guide designed to keep your metabolism firing
✅ Accountability check-ins + biweekly weigh-ins
✅ Expert coaching from certified fitness & nutrition professionals
📍 Join us in Nassau, Freeport, or on Zoom — anywhere in the world!
📲 WhatsApp: Nassau 727-6876 | Freeport 441-7327
⚡ Spots are limited. DM “LEAN” to secure your spot and finish these 28 days stronger than you started.
Cardio Blast Experience
Cardio Blast Experience is a health management company which teaches it’s clients how to start and sustain a health lifestyle.
08/10/2025
You’re working out… but your belly fat isn’t budging?
The reason is likely on your plate.
🥩 Protein stabilizes your appetite
🥦 Fiber fuels your metabolism
🥑 Healthy fats burn fat — not store it
Train smart. Eat smarter.
DM CLEAN to get our full nutrition breakdown.
09/09/2025
Start your Saturday strong.
FREE outdoor Metabolic Burnout—Nassau, 5:25 AM.
RSVP on WhatsApp: 727-6876.
Every attendee gets 1 raffle entry for a free ride into our 4-Week Lean 28 challenge. 🔥
Cardio Blast Experience
Cardio Blast Experience is a health management company which teaches it’s clients how to start and sustain a health lifestyle.