Fraser Valley Dance Fitness

Fraser Valley Dance Fitness Classes combine dance and exercise patterns with music motivators, using low or high impact moves Introductory classes for Zumba are complimentary!

Dance Fit Sundays 10:30-11:30 am Abbotsford Dance Centre
#113-37459 Kilgard Road, Abbotsford

Zumba Tuesdays 5:30-6:30pm Straiton Hall
4698 Sumas Mountain Road, Abbotsford

Class cost is $9 Dance Fit and $8 Zumba per class. Pre paid dance cards are available for a cost savings. I look forward to seeing you there :)

Hello Zumba Friends!💃🏽Today’s to do list: Go to Zumba at Straiton Hall at 5:30 !❤️
09/22/2026

Hello Zumba Friends!💃🏽
Today’s to do list: Go to Zumba at Straiton Hall at 5:30 !❤️

Hello Zumba Friends,Join us next Tuesday at 5:30 for our return to Straiton Hall Zumba !💃🏽👩🏽‍🐰‍👩🏼Looking forward to seei...
09/14/2026

Hello Zumba Friends,
Join us next Tuesday at 5:30 for our return to Straiton Hall Zumba !💃🏽👩🏽‍🐰‍👩🏼
Looking forward to seeing everyone! 💕

LOL !! This quote had my name written ALL over it 😁IYKYK !! Join us for our first class of the Fall program at the YMCA ...
09/12/2026

LOL !! This quote had my name written ALL over it 😁IYKYK !!
Join us for our first class of the Fall program at the YMCA in Chilliwack for Dance Fit today at 10:45, facility rates apply👩🏽‍🐰‍👩🏼💃🏽

Hello Dance Friends !💃🏻👩🏻‍🐰‍👩🏼We’re in the studio and back to work- Fresh Beats, New Choreo and Big Energy ! 🌟We are bri...
08/28/2026

Hello Dance Friends !💃🏻👩🏻‍🐰‍👩🏼
We’re in the studio and back to work- Fresh Beats, New Choreo and Big Energy ! 🌟

We are bringing back some classsic moves while adding some fresh new ones to the mix; Zumba at Straiton Hall resumes on Tues Sept 15 and Dance Fit returns to the Chilliwack YMCA starting Sat Sept 12, can’t wait to see you all !

PM me for more info 👍

Hello Dance Fitness Friends ! 💃🏽👯‍♀️Just wanted to give a shout out to everyone who came out to Zumba or Dance Fit for t...
07/21/2026

Hello Dance Fitness Friends ! 💃🏽👯‍♀️
Just wanted to give a shout out to everyone who came out to Zumba or Dance Fit for the Winter and Spring Season; Well Done Friends !! Your Dedication, Enthusiasm and Support mean so much and is so appreciated!!
Dance Fitness is taking a beat, but will return in September… watch for updates on our page.
Have a Wonderful Summer; Stay Safe and Have Fun !

06/23/2026

Let’s Zumba !!
Join us at Straiton Hall 5:30-6:30 pm for a Latin inspired dance fitness class (last class before Summer Break)

06/20/2026

Hello Dance Fitness Friends, join us today at Chilliwack YMCA for the last class before summer break 💃🏽👯‍♀️
(facility rates apply)

Hello Zumba Friends!It isn’t too late , join us for Zumba at 5:30-6:30 Straiton Hall Tues Jun 16 ☀️
06/16/2026

Hello Zumba Friends!
It isn’t too late , join us for Zumba at 5:30-6:30 Straiton Hall Tues Jun 16 ☀️

Hello Dance Friends! 👯‍♀️Let’s do our Happy Dance today at Chilliwack YMCA 10:45-11:45, facility rates apply
06/13/2026

Hello Dance Friends! 👯‍♀️
Let’s do our Happy Dance today at Chilliwack YMCA 10:45-11:45, facility rates apply

Hello Zumba Friends 💕Don’t let a little rain keep you away☔️join us today at 5:30 pm at Straiton Hall for Zumba !It’s ou...
06/09/2026

Hello Zumba Friends 💕
Don’t let a little rain keep you away☔️join us today at 5:30 pm at Straiton Hall for Zumba !
It’s our last 3 sessions until Summer break, I hope to see you soon ! 💃🏽👯‍♀️

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Abbotsford, BC

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