NRG Fitness Inc.

We keep growing!
Welcome to the Coaching Team Krystal

“I am a Certified Personal Trainer specializing in pregnancy and postpartum core corrective exercise, menopause coaching, and nutrition coaching.
I believe everyone deserves to feel strong and confident in their body. Through personalized, evidence-based training, I help clients build strength, improve movement, and reach their goals, whether they’re navigating pregnancy, recovering postpartum, managing discomfort, or looking to stay active and healthy.
In addition to personal training, I provide nutrition coaching to help clients develop sustainable habits that support their fitness goals, energy levels, and overall well-being. I believe lasting results come from a balanced approach that integrates movement, strength training, recovery, and nutrition.
When I’m not coaching clients, you’ll likely find me cheering on my three children, experimenting with a new baking recipe, or getting creative with a paintbrush. I am excited to be joining the team at NRG Fitness and helping clients get stronger, move better, and reach their goals—one workout at a time!” - Krystal

Your greatest business asset isn’t your technology, your building, or your products. It’s your people.

When your employees are healthier, stronger, and more energized, your entire organization performs at a higher level.

At NRG Fitness, we partner with organizations to build healthier workplaces through engaging, practical, and results-driven Corporate Wellness Programs that inspire employees to move more, stress less, and perform at their best.

The benefits of investing in employee wellness include:

✅ Increased productivity and workplace performance
✅ Improved employee engagement and morale
✅ Reduced absenteeism and burnout
✅ Better teamwork and workplace culture
✅ Increased energy, focus, and resilience
✅ Enhanced employee recruitment and retention
✅ Lower health-related costs over time
✅ A measurable return on your investment through a healthier, more engaged workforce

Our programs are designed to fit your organization and can include:

• Lunch & Learn presentations
• Workplace fitness classes
• Chair exercise sessions
• Wellness challenges
• Stress management and resilience workshops
• Nutrition education
• Leadership wellness coaching
• Team-building fitness events

A thriving culture doesn’t happen by accident—it happens by investing in the people who make your organization successful.

Because when you build healthier employees, you build stronger teams.
When you build stronger teams, you build stronger organizations.

Let’s create a workplace where people don’t just come to work—they come to thrive.

📩 If you’re ready to elevate your workplace culture and invest in your team’s well-being, I’d love to connect.

Jay Raymundo
Owner & CEO | NRG Fitness Inc.
Corporate Wellness Speaker • Certified Personal Trainer • Wellness Consultant

HealthyWorkplace EmployeeEngagement Productivity CorporateHealth WellnessAtWork HumanResources LeadershipDevelopment AirdrieBusiness CalgaryBusiness NRGFitness

Book a complimentary Corporate Wellness consultation today!

Your greatest business asset isn’t your technology, your building, or your products. It’s your people.

When your employees are healthier, stronger, and more energized, your entire organization performs at a higher level.

At NRG Fitness, we partner with organizations to build healthier workplaces through engaging, practical, and results-driven Corporate Wellness Programs that inspire employees to move more, stress less, and perform at their best.

The benefits of investing in employee wellness include:

✅ Increased productivity and workplace performance
✅ Improved employee engagement and morale
✅ Reduced absenteeism and burnout
✅ Better teamwork and workplace culture
✅ Increased energy, focus, and resilience
✅ Enhanced employee recruitment and retention
✅ Lower health-related costs over time
✅ A measurable return on your investment through a healthier, more engaged workforce

Our programs are designed to fit your organization and can include:

• Lunch & Learn presentations
• Workplace fitness classes
• Chair exercise sessions
• Wellness challenges
• Stress management and resilience workshops
• Nutrition education
• Leadership wellness coaching
• Team-building fitness events

A thriving culture doesn’t happen by accident—it happens by investing in the people who make your organization successful.

Because when you build healthier employees, you build stronger teams.
When you build stronger teams, you build stronger organizations.

Let’s create a workplace where people don’t just come to work—they come to thrive.

📩 If you’re ready to elevate your workplace culture and invest in your team’s well-being, I’d love to connect.

Jay Raymundo
Owner & CEO | NRG Fitness Inc.
Corporate Wellness Speaker • Certified Personal Trainer • Wellness Consultant



Book a complimentary Corporate Wellness consultation today!

A Full Circle Moment.

Today, my heart is full of gratitude.

I am incredibly honored and humbled to serve as a Director on the Airdrie Regional Chamber of Commerce Board of Directors.

This opportunity means more to me than I can put into words. Ever since I was in university studying Entrepreneurship and Marketing, I dreamed of one day sitting at a boardroom table where I could help shape the future of local business, advocate for entrepreneurs, and contribute to building a stronger community. Today, that dream has become a reality.

As a small business owner with NRG Fitness, I’ve experienced firsthand the challenges, sacrifices, and rewards that come with entrepreneurship. That’s why this role is so meaningful to me. I know what it means to take risks, support employees, serve clients, and believe in a vision bigger than yourself.

Being able to give back to the business community that has supported me throughout my journey is truly a full-circle moment.

Airdrie has given so much to me and my family over the years. I look forward to working alongside an incredible team of fellow directors to champion local businesses, encourage innovation, strengthen our economy, and help make Airdrie an even better place to live, work, and do business.

Thank you to everyone who has believed in me, encouraged me, and supported my journey—from my family and friends to my clients, community partners, and fellow entrepreneurs. I wouldn’t be here without you.

Here’s to serving with integrity, leading with purpose, and helping our local business community continue to thrive.

Together, we build stronger businesses. Together, we build a stronger Airdrie.

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Our NRG Fitness Team is growing!
Meet one of our coaches:

Hi, I’m Sarah!

I’m a certified Personal Trainer, group fitness instructor, and 200-hour Yoga Teacher with a passion for helping people discover just how strong they can become.

Strength training has completely changed the way I look at fitness, and I love helping others experience that same confidence. My classes are designed to challenge you, build functional strength, and remind you that you’re capable of more than you think. Whether you’re picking up weights for the first time or looking to push your limits, you’ll find a supportive, encouraging environment where hard work and progress are celebrated.

My coaching style is down-to-earth and focused on quality movement, smart programming, and helping you build strength that carries into everyday life. I believe fitness should leave you feeling empowered, not intimidated.

I can’t wait to help you get stronger, one rep at a time!

Grateful. Humble. Blessed.

Twenty years ago, NRG Fitness started with one simple dream—to help people become stronger, healthier, and more confident.

I never imagined that dream would grow into opportunities like this.

Today, I feel incredibly blessed to be partnering with VECOVA and to play a small role in helping shape the future of our next generation. Through this partnership, NRG Fitness has welcomed a summer student, and it’s a reminder that fitness is about so much more than exercise. It’s about building confidence, creating opportunities, developing life skills, and helping young people discover what they’re capable of.

Watching someone grow in their confidence, leadership, work ethic, and belief in themselves is every bit as rewarding as helping a client reach a fitness goal.

When I first opened NRG Fitness, I simply wanted to train people. Today, I’m grateful that the business has grown to a place where we can invest in the future, mentor young leaders, and work alongside incredible organizations like VECOVA that share a vision of inclusion, opportunity, and empowerment.

This is truly a dream come true.

Thank you to VECOVA for trusting NRG Fitness to be part of this journey. Together, we’re not just building stronger bodies—we’re building stronger futures, stronger communities, and stronger leaders.

Every young person deserves someone who believes in them. If we can be that person for even one youth, then we’re making a difference that extends far beyond the gym.

Here’s to creating opportunities, inspiring confidence, and leaving a legacy that impacts the next generation.

Jay Raymundo
President & CEO, NRG Fitness Inc.

WE DID IT, AIRDRIE! 💙🏆💪

What an incredible accomplishment!

I couldn’t be prouder to call Airdrie the Most Active Community in Alberta! This recognition belongs to every person who got out and moved, every fitness business that inspired others, every community organization that created opportunities to be active, and every volunteer who helped make this challenge a success.

As someone who has owned NRG Fitness for the past 20 years, I’ve seen firsthand that fitness is about so much more than workouts. It’s about building relationships, creating opportunities, improving mental and physical health, and bringing people together. Strong communities are built by active people who support one another, encourage one another, and celebrate each other’s successes.

This award isn’t just about steps, workouts, or activities—it reflects who we are as a city. We showed what can happen when an entire community rallies around a common goal. We didn’t just participate… we came together, and we got it done.

A huge congratulations to all of the fitness centres, sports clubs, recreation facilities, schools, community organizations, businesses, volunteers, and every resident who took part. Every walk, every workout, every game, every class, and every act of movement made a difference.

While Québec City took home the national title, being recognized as Alberta’s Most Active Community is something we should all be incredibly proud of.

Let’s not stop here.

Let’s continue building healthier families, stronger friendships, and a more connected community through movement. Let’s keep supporting local fitness businesses, local events, and each other.

The momentum is here. Let’s keep moving, keep inspiring, and keep making Airdrie one of the healthiest and strongest communities in Canada.

Congratulations, Airdrie! You earned this! ❤️

HealthyCommunities ActiveLiving FitnessForLife AirdrieProud TogetherWeMove StrongerTogether KeepTheMomentumGoing

WE DID IT, AIRDRIE! 💙🏆💪

What an incredible accomplishment!

I couldn’t be prouder to call Airdrie the Most Active Community in Alberta! This recognition belongs to every person who got out and moved, every fitness business that inspired others, every community organization that created opportunities to be active, and every volunteer who helped make this challenge a success.

As someone who has owned NRG Fitness for the past 20 years, I’ve seen firsthand that fitness is about so much more than workouts. It’s about building relationships, creating opportunities, improving mental and physical health, and bringing people together. Strong communities are built by active people who support one another, encourage one another, and celebrate each other’s successes.

This award isn’t just about steps, workouts, or activities—it reflects who we are as a city. We showed what can happen when an entire community rallies around a common goal. We didn’t just participate… we came together, and we got it done.

A huge congratulations to all of the fitness centres, sports clubs, recreation facilities, schools, community organizations, businesses, volunteers, and every resident who took part. Every walk, every workout, every game, every class, and every act of movement made a difference.

While Québec City took home the national title, being recognized as Alberta’s Most Active Community is something we should all be incredibly proud of.

Let’s not stop here.

Let’s continue building healthier families, stronger friendships, and a more connected community through movement. Let’s keep supporting local fitness businesses, local events, and each other.

The momentum is here. Let’s keep moving, keep inspiring, and keep making Airdrie one of the healthiest and strongest communities in Canada.

Congratulations, Airdrie! You earned this! ❤️

Register now!!!!