HaTha Yoga Room

🌸✨JUNE✨🌸

We are always proud of the LQBTQ+ community!

And don’t mind the wrinkles in the flags - they didn’t want to be straight 😜

Happy PRIDE month friends 🏳️‍🌈🏳️‍⚧️

Happy Mother’s Day everyone! Everyone left with a red rose & well wishes 🌹

Special thanks to my mom for attending this evening.

“We are showered every day with gifts, but they are not meant for us to keep. Their life is in their movement, the inhale and the exhale of our shared breath. Our work and our joy is to pass along the gift and to trust that what we put into the universe will always come back.”
- Robin Wall Kimmerer in Braiding Sweetgrass

So excited to have ALL NEW complimentary mats available for you! 🤩

As well as many new mats available for purchase!

See you at the studio 🙏🏼

Tomorrow is studio owner Courtney’s birthday and she loves birthdays! Our annual sale is May 5th ONLY. Take 10% off all memberships, class passes, AND in-store merchandise (excluding pottery and earrings).

Discount Code is BIRTHDAY

So when you reach the checkout, be sure to use the discount code and then click APPLY DISCOUNT to receive your 10% off!

Join Courtney for an in-depth breakdown of the challenging, yet frequently practiced pose - Chaturanga.

This workshop will help you master this foundational pose with confidence and safety.

Perfect for all levels, whether you’re looking to refine your alignment, build strength, or overcome challenges in your practice!

Sunday, May 3rd 1-3pm
$25 for members
$30 for non-members

Email [email protected]

Had so much fun yesterday teaching the 2015 and 2018 NB Ice teams! Not much stillness happened, but LOTS of laughs 😀

Great work boys! 🙏🏼

Our new class milestone board!

Just a fun way to recognize all the work you guys pour into yourselves ❤️

✨BEGINNER YOGA ✨

Join Courtney for our Beginner Yoga Series at HaTha Yoga Room.

This specially designed series will help you build confidence, flexibility, and strength—no experience required.

✅ Learn foundational poses & proper alignment
✅ Improve balance, flexibility & mindfulness
✅ Small, supportive class environment
✅ Perfect for ALL fitness levels!

📅 Starts Thursday, May 7
🕒 7:30-8:30pm
💰$65
📍 HaTha Yoga Room, Amherst

Limited spots available! Message or email [email protected] to sign up.