09/24/2026
🔥 LOVE YOUR GYM SPIN CLASSES - but ready to take your cycling fitness to the next level? 🚴♀️🚴♂️
Indoor spin classes are fantastic for energy, motivation and general fitness. But if you want measurable progress, greater power and stronger outdoor riding, it’s time to start training with purpose!
Welcome to B1 Virtual Group Training, progressive, structured cycling program designed to make you stronger, faster and more confident.
✅ Progressive 15-week training plan
✅ Workouts personalized to your FTP, CADENCE, HRT
✅ Live coaching and group motivation
✅ Clear cadence and intensity targets
✅ Train on your own bicycle
✅ Join the B1 team live or train on your schedule
✅ Prepare for a stronger outdoor cycling season
Weekly live rides:
⚡ Tuesday — 6:30 p.m.
🔥 Thursday — 6:30 p.m.
🚴 Saturday — 9:00 a.m.
💙 Sunday Endurance — 9:00 a.m.
MEMBER BENEFITS:
🔧 Complimentary pre-training bicycle inspection
💥 10% off Wahoo trainers and accessories
⛓️ 20% off a replacement chain when required
🛠️ Gold Tune-Up $189 As a member you pay $139
You already have the fitness and motivation. Now add a progressive plan, personal training zones, real coaching and a cycling community!
🚴 Stop taking random classes. Start training toward a goal.
👉 Join B1 Virtual Group Training at B1GRUPPO.COM
RIDE STRONGER TOGETHER.
💙💛 One Club. One Team. One Great Ride at a Time.
CyclingTraining CyclingCoach SmartTrainer FTPTraining RoadCycling CyclingFitness