Stretch With Ann

Studio Refresh + Family Time�
Please note that STRETCH will be closed from August 17–28.�
During this time, we’re stepping away to reconnect with family, refresh the studio, and prepare for an exciting season ahead.

While regular classes will pause, keep an eye on your inbox and our social media. We may have a special community event to gather together before we reopen.

We can’t wait to welcome you back into a refreshed space. Visit Ann Martinello • BRAIN COACH’s YouTube channel for (FREE!) virtual classes to keep you going: https://www.youtube.com/user/anngreenyoga

· Stretch · Schedule July 22 – 24 ✨

Mon | July 20
8:30a — Morning Flow (60m)

Tues | July 21
8:30a — Happy Hips (60 m)

Wed | July 22
8:30a — Foundational Flow (60 m)
2:30-5:30p — IV Therapy

Thu | July 23
8:30a — Morning Flow (60 m)

Fri | July 24
8:30a — Yin Yoga (90 m)

Reserve your spot: stretchwithann.com/schedule

( Introducing )

The STRETCH Well-Being Membership
~ Our most comprehensive offering has arrived. Designed for those who want ongoing support, the STRETCH Well-Being Membership brings together:

✨movement
✨recovery
✨education
✨ personalized guidance
✨ $347 monthly

• ALL into one experience monthly •

Your Monthly Membership includes:
• One monthly 15–30 minute consultation with Ann
• One PEMF treatment
• One Recalibrate Session
• One IV Micronutrient Therapy session (including consultation)
• Two Red Light Therapy sessions
• Unlimited small group classes, including function, mobility + yoga therapy
• 26% savings on all private one-to-one sessions and small group sessions with Ann

🫶🏼 Want to go deeper?

Add our Monthly Workshop Series for just $40/month, including:
• Two workshops monthly with Ann
• Access to all recordings
• Downloadable PDFs
• Educational resources

Membership + Workshop Access:
✨ $387/month

Visit our website. Link in BIO

· Stretch · Schedule July 6 – 10 ✨
Mon | July 6
8:30a — Morning Flow (60m)
4:15p — Foundational Flow (60 m)

Tues | July 7�8:30a — Happy Hips (60 m)
11:00a — Chair Yoga (60 m)
6:00p — Hatha: Yin Yoga (90m)

Wed | July 8
8:30a — Foundational Flow (60 m)
2:30-5:30p — IV Therapy�

Thu | July 9
8:30a — Morning Flow (60 m)
11:00a — Chair Yoga (60 m)
6:00p — Hatha: Yin Yoga (90m)

Fri | July 10
8:30a — Yin Yoga (90 m)�
Reserve your spot: stretchwithann.com/schedule

✨ Feeling wired, tired, foggy, tight or like your body is always bracing for the next thing?

That is not a personal failure. It is often what happens when stress, shallow breathing, poor recovery and constant demand start shaping how the brain and body function together.

The STRETCH Well-Being Membership brings together movement, recovery therapies and individualized support in one monthly structure designed to help you work with those patterns more consistently.

For $347/month, your membership includes a monthly consultation with Ann Martinello • BRAIN COACH, one PEMF treatment, one Recalibrate session, one IV micronutrient therapy + consultation, two red light therapy sessions, unlimited small group classes and 25% savings on additional private and small group sessions.

Classes are grounded in functional movement, mobility, yoga therapy, breath mechanics, fascia, nervous system regulation and building capacity without pushing the body into overwhelm.

You can also add two monthly workshops with Ann, including recordings and PDFs, for an additional $40/month.

This is not about adding more to your plate.

It is about giving your brain and body consistent support for movement, recovery, executive functioning, energy, regulation and long-term resilience.

Registration is open through the link in bio.

All services are provided following individual consultation and clinical suitability where applicable.

· Stretch · Schedule June 29 – July 3 ✨

Mon | June 29
4:15p — Foundational Flow (60 m)

Tues | June 30
8:30a — Happy Hips (60 m)
11:00a — Chair Yoga (60 m)
2:30-5:30p — IV Therapy
6:00p — Hatha: Yin Yoga (90m)

Wed | July 1
CLOSED

Thu | July 2
8:30a — Morning Flow (60 m)
11:00a — Chair Yoga (60 m)
6:00p — Hatha: Yin Yoga (90m)

Fri | July 3
8:30a — Yin Yoga (90 m)

Reserve your spot: stretchwithann.com/schedule

✨ A new offering is coming from the heart-led mind, soul, and body work that Ann Martinello • BRAIN COACH continues to extend…

Created to support a more consistent relationship with your body, your energy and your well-being.

Rooted in the practices we return to at Stretch every day: mindful movement, recovery, nervous system support and compassionate attention to what your body is asking for.

Something thoughtful is taking shape.

More on Monday. 💖