09/28/2026
Here's the line up of October Events
20% off for all community members
(reoccurring unlimited memberships and annual pass holders)
Flow + Frequency
October 16 8-9:30pm
Join Holly Terelly & Shawn Steinhart for an unforgettable evening of movement, music, and energy in our Bay Room. As the sun sets over the downtown lakefront, we’ll turn down the lights, turn up the atmosphere, and move together to a live DJ set—surrounded by playful lighting, city glow, and expansive waterfront views.
This is yoga asana with a little more freedom: a guided flow that invites you to tune into your own rhythm, respond to the music, and let movement become expressive, energizing, and fun. Expect a class that blends intentional sequencing with space to explore, dance, breathe, and make the practice your own.
$35
Intro to Continuous Line
Oct 17 12p
Explore continuous line drawing through blind contour, observation, and intuitive mark-making as you slow down, let go of perfection, and trust the natural flow of your hand. Let the line wander, connect, and unfold.
$35
Beyond the Mat: Yoga Philosophy
October 18 1pm
Beyond the Mat is a new workshop series exploring the broader teachings of yoga through conversation, contemplation, and shared learning. The first gathering will focus on impermanence, reflecting on how change, attachment, and resistance shape our experience of life. Participants will receive a short, accessible reading before each workshop to spark reflection and prepare for meaningful discussion (sent out 7 days and then 2 days in advance). The series welcomes anyone curious about yoga philosophy, whether new to the teachings or an experienced practitioner, and invites participants to learn together in a thoughtful community space. If you're a yoga teacher looking to expand your teaching, we hope these discussions inspire that!
$20
Another Family Yoga practice for everyone of all ages with the warm and creative Sara-Jean!
$15 per person (you can add family members and pay for them all from your account on the nook yoga app)
Honouring The Ancestors
October 25, 3-6 p.m.
This full-moon gathering honours the seasonal threshold before Halloween as a time for remembranc
