Serenity Yoga

A FEW SPOTS HAVE OPENED! ✨

Join us tomorrow, Friday, August 14th from 7:30–8:30 PM for a beautiful Chakra Harmony Sound Bath.
Take an hour to slow down, relax and reset as soothing crystal bowls and harmonic vibrations guide you through the seven energy centres of the body. 🌿

✨ Chakra Harmony Sound Bath
📅 Friday, August 14th
⏰ 7:30–8:30 PM
📍 Rizzardo Health & Wellness Centre
7325 Yonge Street, Innisfil
Stewart & Betty Fisher Community Room

A few spots have just opened, so if you've been wanting to join us, now is your chance!
Come relax, release, restore and leave feeling renewed and centred. 💫

Reserve your spot today!
Register here:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8556?onlineSiteId=0&from_original_cui=true&online=true

Love spending my Tuesday & Thursday mornings at the beach, practising sunrise yoga. 🌅🧘‍♀️ There’s something so magical about starting the day with movement, fresh air, and the sound of the waves. 💛✨

🍂 SAVE THE DATE — FALL PROGRAMS ARE COMING! 🍂

Registration opens Wednesday, August 19 at 8:30 AM! 🎉

Get ready for a full fall lineup of yoga, Pilates, fitness, kids’ programs and everything in between. There’s something for every age, level and fitness goal! 💪🧘‍♀️

🌿 MONDAY

9:15 AM — Mindful Monday Yoga (60 min)
10:30 AM — Baby & Me Pilates (45 min)
11:30 AM — Strength & Sculpt Pilates with Weights (45 min)
4:45 PM — Active Kids (45 min)
5:45 PM — Active Tween (45 min)
7:00 PM — Mindful Monday Yoga (60 min)

🌸 TUESDAY

2:00 PM — Beginner’s Intro to Pilates (45 min)
5:30 PM — Core Beginnings Pilates (45 min)
6:45 PM — Yoga & Beats — Intermediate Vinyasa Flow
8:00 PM — Beginner’s Intro to Yoga (45 min)

✨ WEDNESDAY

4:45 PM — Gentle Yoga (60 min)
6:00 PM — Strength & Sculpt Pilates with Weights (45 min)
7:00 PM — Midweek Reset Yoga (45 min)

🧘‍♀️ THURSDAY

4:45 PM — Active Kids (45 min)
5:45 PM — Beginner’s Intro to Pilates (45 min)
6:45 PM — Candlelit Yin — Restorative Yoga (60 min)

🌞 FRIDAY

9:30 AM — Feel Good Flow Friday Yoga (45 min)
10:30 AM — Align & Activate Pilates
11:30 AM — Yogalates (45 min)
4:45 PM — Strength & Sculpt Pilates with Weights (45 min)

🌿 SUNDAY

9:15 AM — Strength & Sculpt Pilates with Weights (45 min)
10:30 AM — Sunday Reset Yoga (45 min)
11:30 AM — Find Your Calm (45 min)

💫 Mark your calendars:
📅 Registration: August 19 at 8:30 AM

Classes fill quickly, so set your alarms and grab your spot! ❤️

👉 View the full schedule & register:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search?onlineSiteId=0&date_after=2026-08-12&drop_in=0&instructor_ids=120&viewMode=list

I can’t wait to move, breathe and connect with you this fall! 🍂✨

🌞 Our Summer Stroller Fit Series kicked off this morning at the beach, and it was an amazing start!

Missed the first class? No worries—there's still time to join us! 💪☀️ Register now and be part of this fun, supportive outdoor fitness series designed for parents and caregivers with little ones in tow.

⚠️ Only 3 spots left! Don't wait if you've been thinking about joining.

Come move your body, meet other local families, and enjoy the fresh air with us. We'd love to see you at the next class!

📅 Registration is still open—sign up today!
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8560?onlineSiteId=0&from_original_cui=true

🌿 Summer Serenity Sound Bath 🌿

Unwind, relax, and restore with the healing sounds of crystal singing bowls in a calming guided sound bath.

📍 Rizzardo Health Centre, Innisfil

📅 Friday, July 10, 2026

💰 Investment: $28

Release stress, find balance, and leave feeling refreshed.

✨ Limited spaces—reserve yours today!

https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8555?onlineSiteId=0&from_original_cui=true

🌿 NEW THIS SUMMER – Beginners Intro to Yoga 🌿

Have you been wanting to try yoga but aren't sure where to start?

Join us for a welcoming 10-week beginner yoga series designed to help you build confidence, improve flexibility, reduce stress, and reconnect with your body and breath.

✨ No experience needed
📍 Rizzardo Health & Wellness Centre, Innisfil
📅 June 30 – September 1
💲 $136 for 10 weeks

Take time for yourself this summer and discover the benefits of yoga in a relaxed and supportive environment.

👉 Limited spots available. Register today! 🧘‍♀️
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8619?onlineSiteId=0&from_original_cui=true

🌅 Rise & Shine Sunrise Yoga at Leonard’s Beach 🧘‍♀️

Start your morning with movement, fresh air, and the beauty of the sunrise.
Join us for a peaceful and invigorating outdoor yoga session as we flow through gentle poses designed to stretch, strengthen, and energize the body. The calming sounds of nature and the rising sun create the perfect setting to connect with your breath, clear your mind, and begin your day feeling refreshed. All levels are welcome.

✨ Choose the class that fits your schedule:
📅 Tuesdays | 7:15 AM – 8:00 AM
📍 Leonard’s Beach
🗓 June 30 – September 1, 2026

📅 Thursdays | 7:00 AM – 7:45 AM
📍 Leonard’s Beach
🗓 July 2 – September 3, 2026
💲 $136 for 10 weeks

Come for one class or enjoy both mornings each week. Start your day with sunshine, movement, and mindfulness.
Register today and reserve your spot! 🌞🧘‍♀️

Tuesdays:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8551?onlineSiteId=0&from_original_cui=true

Thursday's:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8553?onlineSiteId=0&from_original_cui=true

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🧘‍♀️ Mindful Monday Morning Yoga
Start your week feeling grounded, refreshed, and energized.
Join us for an all-levels mindful yoga class with a focus on breath, alignment, movement, and intention.

📅 June 29 – August 31, 2026

⏰ Mondays | 9:15–10:15 AM

📍 Rizzardo Health & Wellness Centre, Innisfil

💲 $124 for 9 weeks

✨ No experience required. All are welcome!
Register: https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8528?onlineSiteId=0&from_original_cui=true

☀️ SUMMER SOLSTICE SOUND BATH ☀️

Celebrate the energy of the Summer Solstice with an hour of deep relaxation and renewal.

Immerse yourself in the soothing sounds of crystal singing bowls, gongs, and chimes as you release stress, restore balance, and reconnect with yourself.

📅 June 21, 2026
⏰ 1:00 PM – 2:00 PM
📍 Rizzardo Health & Wellness Centre, Innisfil
💫 $28

Reserve your spot:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8472?onlineSiteId=0&from_original_cui=true

Spaces are limited!

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☀️ SUMMER PILATES, YOGA & FITNESS CLASSES ☀️

Move, strengthen, stretch, and recharge this summer!

Whether you're looking to build core strength through Pilates, improve flexibility with Yoga, challenge yourself with fitness classes, or find an active program for your child, there's something for everyone.

✨ MONDAYS
🧘 9:15 AM – Mindful Monday
👶 10:45 AM – Stroller Fit (Outdoor)
💪 12:00 PM – Strength & Sculpt Pilates
🏃 4:45 PM – Active Kids
🎯 5:45 PM – Active Tween
🧘 7:00 PM – Mindful Monday

✨ TUESDAYS
🌅 7:15 AM – Rise & Shine Sunrise Yoga (Outdoor)
💪 5:30 PM – Core Beginners Pilates
🎶 6:45 PM – Yoga & Beats
🧘 8:00 PM – Beginners Intro to Yoga

✨ WEDNESDAYS
☀️ 7:15 AM – Rise & Sculpt Pilates
🏃 1:00 PM – Outdoor Active Kids
🌿 4:45 PM – Gentle Yoga
💪 6:00 PM – Strength & Sculpt Pilates
🌅 7:15 PM – Sunset Outdoor Yoga

✨ THURSDAYS
🌅 7:00 AM – Rise & Shine Sunrise Yoga
🌟 SOMETHING FOR EVERY BODY

✔️ Pilates for Core Strength, Posture & Stability
✔️ Yoga for Flexibility, Balance & Stress Relief
✔️ Strength & Fitness Classes for Total-Body Conditioning
✔️ Outdoor Classes to Enjoy the Summer Sunshine
✔️ Active Kids & Tween Programs
✔️ Beginner-Friendly Options Available

📅 Pre-register today at Innisfil.ca/ActiveInnisfil to reserve your spot!
Move • Strengthen • Stretch • Thrive ☀️🧘‍♀️💪

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