Serenity Yoga

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๐ŸŒฎโœจ Tuesday Night Yoga Crew โ€” off the mat! โœจ๐ŸŒฎA little dinner outing with some of our Tuesday night yoga crew during the b...
09/22/2026

๐ŸŒฎโœจ Tuesday Night Yoga Crew โ€” off the mat! โœจ๐ŸŒฎ

A little dinner outing with some of our Tuesday night yoga crew during the break between our summer and fall series. ๐Ÿ’•

Itโ€™s so special when a yoga class becomes more than just a class โ€” it becomes a community, friendships, laughter, and time spent together both on and off the mat. ๐Ÿง˜โ€โ™€๏ธโค๏ธ

So grateful for this wonderful group! Hereโ€™s to good food, great company, and getting back on the mat together soon! ๐ŸŒธโœจ

๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ Missing our summer sunrise beach yogaโ€ฆ ๐Ÿ’›There was something so special about starting the day on the beach โ€” feeli...
09/21/2026

๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ Missing our summer sunrise beach yogaโ€ฆ ๐Ÿ’›

There was something so special about starting the day on the beach โ€” feeling the warmth of the sun, listening to the waves, breathing deeply, and moving together in the fresh morning air. ๐ŸŒŠโœจ

Iโ€™m definitely missing those beautiful summer mornings, but Iโ€™m also looking forward to our fall yoga series and all the cozy, grounding practices ahead. ๐Ÿ‚๐Ÿง˜โ€โ™€๏ธ

Thank you to everyone who joined me on the beach this summer. Your energy, smiles, and presence made each morning so special. ๐Ÿ’•

Hereโ€™s to carrying that peaceful sunrise energy with us into fall. ๐ŸŒ…โœจ

๐Ÿ‚โœจ FALL REGISTRATION IS OPEN! โœจ๐Ÿ‚Ready to move, strengthen, stretch and find a little more calm this fall? ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช Registra...
09/09/2026

๐Ÿ‚โœจ FALL REGISTRATION IS OPEN! โœจ๐Ÿ‚

Ready to move, strengthen, stretch and find a little more calm this fall? ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช Registration is now open for my Fall Yoga & Pilates Programs at Rizzardo Health & Wellness Centre!

๐ŸŒฟ FALL SCHEDULE ๐ŸŒฟ

SUNDAY
โœจ 9:15 AM โ€” Strength & Sculpt Pilates (11 weeks)
๐ŸŒฟ 11:30 AM โ€” Find Your Calm (4 weeks)

MONDAY
๐Ÿง˜โ€โ™€๏ธ 9:15 AM โ€” Mindful Monday Yoga (10 weeks)
๐Ÿ‘ถ 10:30 AM โ€” Baby & Me Pilates (10 weeks)
๐Ÿ’ช 11:30 AM โ€” Strength & Sculpt Pilates (10 weeks)
โญ 4:45 PM โ€” Active Kids (10 weeks)
๐Ÿ”ฅ 5:45 PM โ€” Active Tween (10 weeks)
๐ŸŒ™ 7:00 PM โ€” Mindful Monday Yoga (10 weeks)

TUESDAY
๐Ÿ’ช 5:30 PM โ€” Core Beginnings Pilates (11 weeks)
๐ŸŽถ 6:45 PM โ€” Yoga & Beats โ€” Intermediate Flow (11 weeks)

WEDNESDAY
๐ŸŒธ 4:45 PM โ€” Gentle Yoga (11 weeks)
๐Ÿ’ช 6:00 PM โ€” Strength & Sculpt Pilates (11 weeks)
๐ŸŒฟ 7:00 PM โ€” Midweek Reset Yoga (5 weeks)

THURSDAY
โญ 4:45 PM โ€” Active Kids (11 weeks)
๐Ÿฉท 5:45 PM โ€” Beginners Intro to Pilates (6 weeks)
๐Ÿ•ฏ๏ธ 6:45 PM โ€” Candlelit Rest & Restore (6 weeks)

FRIDAY
โœจ 9:30 AM โ€” Feel Good Flow (6 weeks)
๐Ÿ’ช 4:45 PM โ€” Strength & Sculpt Pilates (6 weeks)

๐Ÿ Something for everyone this fall! Whether you want to build strength, improve mobility, try Pilates for the first time, enjoy a mindful yoga practice, or simply make more time for yourself, Iโ€™d love to have you join me. โค๏ธ

๐Ÿ“ Rizzardo Health & Wellness Centre
๐Ÿ“… Fall programs begin in October
๐ŸŽŸ๏ธ Registration is now open!

Spaces are limited, so register early to reserve your spot. ๐Ÿ‚๐Ÿง˜โ€โ™€๏ธ
Register here โฌ‡๏ธ

https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search?onlineSiteId=0&date_after=2026-09-09&instructor_ids=120&viewMode=list

๐ŸŒ•โœจFULL HUNTERโ€™S MOON SOUND BATH ๐ŸŒ•Slow down. Breathe deeply. Let go. ๐ŸŒฟJoin us for a cozy Friday evening sound bath inspir...
09/09/2026

๐ŸŒ•โœจFULL HUNTERโ€™S MOON SOUND BATH ๐ŸŒ•

Slow down. Breathe deeply. Let go. ๐ŸŒฟ

Join us for a cozy Friday evening sound bath inspired by the powerful energy of the Full Hunterโ€™s Moon. This autumn gathering is an invitation to pause, reflect, release what no longer serves you, and create space for renewal.

Immerse yourself in the grounding sounds of crystal singing bowls, soothing chimes, and calming vibrations as you settle into a deeply restorative evening of rest and reflection.

๐Ÿ‚ Friday, October 23rd
๐Ÿ•ฏ๏ธ 7:00โ€“8:00 PM
โœจ $38 investment

Come as you are. Leave feeling grounded, refreshed, and renewed.

Space is limited โ€” reserve your spot and give yourself the gift of an evening to simply be. ๐ŸŒ•๐Ÿค
Register โฌ‡๏ธ
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8823?onlineSiteId=0&from_original_cui=true&online=true

โœจ Partner Yoga Workshop โœจ๐Ÿ“… October 9 | 7:00โ€“8:00 PM๐Ÿ“ Rizzardo Health Centre๐Ÿ’ซ $38 investmentCome experience the power of ...
09/09/2026

โœจ Partner Yoga Workshop โœจ
๐Ÿ“… October 9 | 7:00โ€“8:00 PM
๐Ÿ“ Rizzardo Health Centre
๐Ÿ’ซ $38 investment

Come experience the power of connection, trust, and balance in this interactive Partner Yoga workshop! ๐Ÿง˜โ€โ™€๏ธ๐Ÿค๐Ÿง˜โ€โ™‚๏ธ

Designed for all levels, this playful and mindful session invites you and a partner to explore movement, communication, support, and shared breath.

Together, youโ€™ll discover poses that build strength, flexibility, and alignment, while creating deeper connection through mindful movement and collaboration.

Bring a friend, your partner, or come ready to meet someone new! This workshop is all about connection, laughter, mutual empowerment, and having fun togetherโ€”on and off the mat. ๐Ÿ’›

No experience needed. Just come with an open heart and a willingness to connect.

โœจ Save your spot and experience yoga in a whole new way!
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8913?onlineSiteId=0&from_original_cui=true&online=true

Flow. Breathe. Move. Have Fun. โœจJoin us for a mindful yoga journey through a flowing sequence of postures, with a focus ...
09/09/2026

Flow. Breathe. Move. Have Fun. โœจ

Join us for a mindful yoga journey through a flowing sequence of postures, with a focus on alignment, breath, inner intention โ€” and having fun!

๐ŸŒฟ All levels welcome
No previous yoga experience required.

๐Ÿ“… 10-Week Series
๐Ÿ•˜ Mondays at 9:15 AM
๐ŸŒ™ Mondays at 7:00 PM
๐Ÿ’ฐ $136
๐ŸŽ‰ Additional discount available for participants 55+

๐Ÿ“ Rizzardo Health Centre, Innisfil

Come move, breathe, connect and discover the joy of yoga in a welcoming environment. ๐Ÿ’š

Pre-register at: innisfil.ca/activeinnisfil

โœจ Your mat is waiting! โœจ

09/08/2026

๐Ÿ‚ Fall Pilates spots are filling up fast! ๐Ÿง˜โ€โ™€๏ธ

Ready to move, strengthen, and feel your best this fall? Donโ€™t miss your chance to join us!

๐Ÿ“… Class times:
โ€ข Sunday at 9:30 AM
โ€ข Monday at 11:30 AM
โ€ข Tuesday at 5:30 PM
โ€ข Wednesday at 6:00 PM

โœจ Pre-register today to reserve your spot!

๐Ÿ‘‰ Innisfil.ca/activeinnisfil

Spaces are limited, so grab your spot before theyโ€™re gone! ๐Ÿ

A FEW SPOTS HAVE OPENED! โœจJoin us tomorrow, Friday, August 14th from 7:30โ€“8:30 PM for a beautiful Chakra Harmony Sound B...
08/13/2026

A FEW SPOTS HAVE OPENED! โœจ

Join us tomorrow, Friday, August 14th from 7:30โ€“8:30 PM for a beautiful Chakra Harmony Sound Bath.
Take an hour to slow down, relax and reset as soothing crystal bowls and harmonic vibrations guide you through the seven energy centres of the body. ๐ŸŒฟ

โœจ Chakra Harmony Sound Bath
๐Ÿ“… Friday, August 14th
โฐ 7:30โ€“8:30 PM
๐Ÿ“ Rizzardo Health & Wellness Centre
7325 Yonge Street, Innisfil
Stewart & Betty Fisher Community Room

A few spots have just opened, so if you've been wanting to join us, now is your chance!
Come relax, release, restore and leave feeling renewed and centred. ๐Ÿ’ซ

Reserve your spot today!
Register here:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8556?onlineSiteId=0&from_original_cui=true&online=true

Love spending my Tuesday & Thursday mornings at the beach, practising sunrise yoga. ๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ Thereโ€™s something so magical a...
08/13/2026

Love spending my Tuesday & Thursday mornings at the beach, practising sunrise yoga. ๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ Thereโ€™s something so magical about starting the day with movement, fresh air, and the sound of the waves. ๐Ÿ’›โœจ

๐Ÿ‚ SAVE THE DATE โ€” FALL PROGRAMS ARE COMING! ๐Ÿ‚Registration opens Wednesday, August 19 at 8:30 AM! ๐ŸŽ‰Get ready for a full f...
08/12/2026

๐Ÿ‚ SAVE THE DATE โ€” FALL PROGRAMS ARE COMING! ๐Ÿ‚

Registration opens Wednesday, August 19 at 8:30 AM! ๐ŸŽ‰

Get ready for a full fall lineup of yoga, Pilates, fitness, kidsโ€™ programs and everything in between. Thereโ€™s something for every age, level and fitness goal! ๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ

๐ŸŒฟ MONDAY

9:15 AM โ€” Mindful Monday Yoga (60 min)
10:30 AM โ€” Baby & Me Pilates (45 min)
11:30 AM โ€” Strength & Sculpt Pilates with Weights (45 min)
4:45 PM โ€” Active Kids (45 min)
5:45 PM โ€” Active Tween (45 min)
7:00 PM โ€” Mindful Monday Yoga (60 min)

๐ŸŒธ TUESDAY

2:00 PM โ€” Beginnerโ€™s Intro to Pilates (45 min)
5:30 PM โ€” Core Beginnings Pilates (45 min)
6:45 PM โ€” Yoga & Beats โ€” Intermediate Vinyasa Flow
8:00 PM โ€” Beginnerโ€™s Intro to Yoga (45 min)

โœจ WEDNESDAY

4:45 PM โ€” Gentle Yoga (60 min)
6:00 PM โ€” Strength & Sculpt Pilates with Weights (45 min)
7:00 PM โ€” Midweek Reset Yoga (45 min)

๐Ÿง˜โ€โ™€๏ธ THURSDAY

4:45 PM โ€” Active Kids (45 min)
5:45 PM โ€” Beginnerโ€™s Intro to Pilates (45 min)
6:45 PM โ€” Candlelit Yin โ€” Restorative Yoga (60 min)

๐ŸŒž FRIDAY

9:30 AM โ€” Feel Good Flow Friday Yoga (45 min)
10:30 AM โ€” Align & Activate Pilates
11:30 AM โ€” Yogalates (45 min)
4:45 PM โ€” Strength & Sculpt Pilates with Weights (45 min)

๐ŸŒฟ SUNDAY

9:15 AM โ€” Strength & Sculpt Pilates with Weights (45 min)
10:30 AM โ€” Sunday Reset Yoga (45 min)
11:30 AM โ€” Find Your Calm (45 min)

๐Ÿ’ซ Mark your calendars:
๐Ÿ“… Registration: August 19 at 8:30 AM

Classes fill quickly, so set your alarms and grab your spot! โค๏ธ

๐Ÿ‘‰ View the full schedule & register:
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search?onlineSiteId=0&date_after=2026-08-12&drop_in=0&instructor_ids=120&viewMode=list

I canโ€™t wait to move, breathe and connect with you this fall! ๐Ÿ‚โœจ

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Barrie, ON

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