09/24/2026
We're excited to bring you Mental Performance Training with Larissa Mills & The Mental Game Academy Co.
We spend a lot of time helping players build their skills, hockey IQ and conditioning. But there’s another part of the game that can have a huge impact on how an athlete performs: the mental game.
These are skills too and they can be learned, practiced and strengthened.
Throughout the program, players will learn practical strategies and tools to help them:
• Build confidence and resilience
• Navigate challenges and setbacks
• Manage performance anxiety and pressure
• Improve focus and emotional control
• Stay motivated
• Develop leadership skills
• Perform with greater confidence and consistency
And these are skills that extend well beyond hockey. Players can use what they learn at school, at work and in everyday life. For athletes navigating the increased demands of U18 hockey, high school sports, post-secondary opportunities and whatever comes next in their athletic journey, this is an opportunity to develop a part of their game that doesn’t always get enough attention.
For: BWHA U18 Players (U15 are welcome)
Format: Virtual Sessions
Starts: October 5, 2026
Time: 6:00 PM
Duration: 6 Weeks
Cost: $150 + HST per participant
Register on RAMP.