✨ What an incredible evening at Mindful Movements! ✨
Last night’s Restore & Renew experience was completely full, with 2 lovely groups with 15 amazing participants in each enjoying restorative yoga, reflexology, and the calming benefits of red light therapy.
With three talented reflexologists working throughout the practice, every guest received personalized care while resting in deeply supported restorative poses under the soothing glow of red light. The atmosphere was peaceful, grounding, and truly restorative.
A heartfelt thank you to everyone who joined us and to our wonderful team for creating such a special experience. 💙
The feedback was incredible, and we can’t wait to offer this experience again!
If you missed this one, stay tuned—our next Restore & Renew workshop will be announced soon.
NervousSystemReset SelfCare WellnessCommunity BellevilleWellness
Mindful Movements Studio
Share
Mindful Movements Studio
Yoga - Fitness - Lifestyle
164 Moira Street East, Belleville ON, 613.968. Pilates Yoga Studio
06/16/2026
Therapist led wellness group + restorative yoga for postpartum mothers every Friday in July.
Share this with anyone who may benefit from this series.
Visit website MindfulMovements.ca to sign up and learn more.
04/20/2026
04/13/2026
Have you wanted to try out some classes or return to the studio but havn’t made the leap?
We have a spring offer to make it a no brainer.
Connect movement with intention and share the cost with a friend.
To enter into a draw for red light + infrared package…
SHAREand a TAG someone whom may need the push to get started.
Draw April 30th!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
164 Moira Street East
Belleville, ON
K8P2S6
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 10am - 12pm |
| Sunday | 9am - 3pm |