What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:45am - 10pm Wednesday 5:45am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

902 Athletics

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Canada
Bridgewater, NS
902 Athletics

902 Therapy is also located within the building & The Barn Coffee Shop

902 Athletics is a 15,000 sq/ft facility offering CrossFit, Bootcamps, Athletic Training, Personal Training & General Fitness for Bridgewater, NS. 902 Therapy offers Massage Therapy, Physiotherapy, Chiropractic, Dietetics, Occupational Therapy& Hair Salon

09/19/2026

🔥 COME TRY B-FIT FOR FREE!

Looking for a workout that’s challenging, fun and keeps you moving? Come check out B-Fit at 902!

B-Fit combines strength, conditioning and functional fitness into workouts that can meet you where you’re at and keep you progressing.

And the best part about training at 902? You have options.

If one style of training isn’t for you, that’s okay. Between B-Fit, CrossFit, HYROX, our commercial gym, personal training and more, there are plenty of ways to train and find what you actually enjoy.

Shoot us a DM to try B-Fit for FREE and come see what it’s all about! 💪

09/17/2026

🚴 RIDE FOR CANCER WORKOUT

This Saturday, September 19 at 8:45 AM, we’re coming together at 902 Athletics for a workout with a purpose.

Join us for our Ride for Cancer Workout, a chance to train together, support an incredible cause and recognize everyone whose life has been impacted by cancer.

This workout is for everyone. Come in, move, challenge yourself and be part of something meaningful with our 902 community.

📅 Saturday, September 19
⏰ 8:45 AM
📍 902 Athletics

Let’s fill the gym and put in some work for an important cause. ❤️

09/16/2026

MEMBER FEATURE | BECKY 💪

Becky has been part of 902 since 2016, and her unwavering support over the last 10 years means so much to us.

A retired nurse, Becky spent much of her career caring for others. She’s also dealt with an ongoing back injury that hasn’t always made training easy. While the pain hasn’t completely gone away, she hasn’t let it stop her.

She continues to train, stay strong, adjust when needed and keep moving forward.

Becky, thank you for believing in 902, supporting us through all the changes and growth, and for being such a positive part of our community.

10 years of commitment, consistency and support. We appreciate you, Becky! ❤️

CrossFit

09/14/2026

As the cooler weather rolls in, there’s no better time to add the sauna to your routine.

At 902 Athletics, our Hybrid Saunas combine traditional hot stone heat + infrared technology, giving you the best of both worlds in one session.

🔥 Deep, consistent heat
💪 A great addition to your recovery routine
🧘 A chance to slow down and unwind
❄️ The perfect way to warm up as the temperatures drop

Whether it’s after a workout, on a recovery day, or simply 20 minutes to relax, our Recovery Room is here for you.

Come experience the 902 Hybrid Saunas.

Coldture Wellness

09/11/2026

ONE SPOT LEFT!

Karen’s 8-Week Strength & Mobility Program starts next week, September 16th.

This small-group program runs twice per week for 8 weeks, every Wednesday & Friday, with two available training times:

9:30–10:30 AM
10:45–11:45 AM

The program is focused on building strength, improving mobility, moving with confidence, and helping you feel stronger in everyday life.

Karen also has a few Personal Training spots available for anyone looking for more individualized coaching.

Interested in the final program spot or PT with Karen? Send us a message or stop by the front desk.

09/08/2026

September is here, and there’s no better time to come check us out!

Come try our commercial gym FREE for one full week. We’d love to show you around, introduce you to the space and equipment, and give you the chance to see if 902 Athletics is the right fit for you.

Stop by the front desk and we’ll get you set up. 💪

09/04/2026

As the cooler weather starts to set in, it’s the perfect time to take advantage of our Recovery Room at 902 Athletics.

We wanted to create a space where you can slow down, recover and take care of your body outside of your regular training.

At the centre of it are our hybrid saunas, something you won’t find at many facilities in the area, combining both infrared heat and traditional sauna stones for the best of both worlds.

Add in a dedicated space to stretch, mobilize, relax and recover, and it’s another part of 902 designed to complement the work you’re already putting in.

Interested in learning more or booking time in the Recovery Room? Reach out to us or stop by 902 Athletics, we’d be happy to show you around.

09/03/2026

Move your body, and your body will reward you, give back to you, and keep working with you.

So often we hear, “I’m getting older, I can’t do the things I used to.”

But getting older doesn’t mean you have to stop.

Keep moving. Keep challenging yourself. Keep doing the things that make you feel strong and capable.

And most importantly, have some fun while you’re at it.

Movement doesn’t have to be perfect. It just has to keep happening.

09/02/2026

RX YOUR workout.

RX is about getting the right stimulus from the workout for your ability.

Every workout has a purpose. Maybe it’s meant to be fast, heavy, unbroken, or to challenge you over a longer period of time. The goal is to choose the weight, movements and pace that allow you to hit that intended stimulus.

That’s where your coaches come in.

Listen to them, ask questions and trust their guidance. Sometimes the right choice is to push harder, sometimes it’s to adjust so you can move the way the workout was designed.

RX the workout for YOU and get the most out of your training.

Address

446 York Street
Bridgewater, NS
B4V3K1

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:45am - 10pm
Wednesday	5:45am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://902athletics.ca/

Alerts

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