Burlington Gymnastics Club Inc.

Burlington Gymnastics Club Inc. The Burlington Gymnastics Club provides quality programs in Artistic and Rhythmic gymnastics.

Join us for Burlington Gymnastics Club’s 3rd Annual Trunk or Treat!Come dressed in your Halloween best and enjoy an even...
09/25/2026

Join us for Burlington Gymnastics Club’s 3rd Annual Trunk or Treat!

Come dressed in your Halloween best and enjoy an evening of decorated trunks, treats, costumes, and family fun.

October 25 | 6:30–7:30 PM
3465 North Service Rd., Burlington

Admission is a non-perishable food item in support of Out of the Cold Hamilton.

Want to join the fun? Families can register to attend, and we’re also looking for people to decorate a trunk and help make the evening extra special!

Register here:
https://forms.gle/XMjGmux3oYHkPkTY9

We can’t wait to see everyone for another spooktacular night at BGC!

BGCCommunity OutOfTheColdHamilton

BOYS, IT’S YOUR TURN! 🤸‍♂️💪Looking for a fun way to get active, build confidence, and learn some awesome gymnastics skil...
09/24/2026

BOYS, IT’S YOUR TURN! 🤸‍♂️💪

Looking for a fun way to get active, build confidence, and learn some awesome gymnastics skills? Our Saturday Boys Gym classes are the perfect place to start! 💚

📅 Saturdays: 11:15 AM & 1:00 PM

And if your athlete is ready to master one of the classics, we’re also running Cartwheel Workshops!

📅 Saturdays: 11:15 AM | Sundays: 9:15 AM

Come flip, tumble, build strength, and have some fun at BGC! 🤸‍♂️

Ready to get started? Register through PowerUp ⚡️

Sometimes the athlete becomes the coach. 💚Approximately 20 members of our current staff are current or former BGC athlet...
09/19/2026

Sometimes the athlete becomes the coach. 💚

Approximately 20 members of our current staff are current or former BGC athletes — from both recreational and competitive programs.

Many young people take their first step into leadership through our VIT and CIT pathways. Starting as young as 13, they can begin learning what it means to support younger athletes, develop leadership skills and earn volunteer hours toward their high school requirements.

Some discover that coaching is something they love.

And before long, the child who once had a coach cheering them on is standing on the other side of the floor doing the same thing for the next generation.

That full-circle moment is pretty special. 💚

GymnasticsFamily

Imagine learning the names, abilities, fears, strengths and personalities of 40 different athletes.For many of our coach...
09/18/2026

Imagine learning the names, abilities, fears, strengths and personalities of 40 different athletes.

For many of our coaches, that’s exactly what coaching looks like.

A coach may lead multiple groups in one evening and several different groups throughout the week. Those athletes may range dramatically in age, experience, confidence and ability.

That means adapting the way they explain a skill. Remembering who was nervous about going upside down last week. Knowing who is ready for a harder progression. Recognizing when someone needs a challenge — and when someone simply needs a little reassurance.

Great coaching isn’t just knowing gymnastics.

It’s knowing your athletes.

And our coaches work incredibly hard to make sure every child who comes through our doors feels like they belong in their group. 💚

When your athlete walks into the gym, their coach’s work has already started. 📝Our recreational coaches follow structure...
09/17/2026

When your athlete walks into the gym, their coach’s work has already started. 📝

Our recreational coaches follow structured lesson plans designed to help athletes build skills progressively, while coaches working with our other programs plan training based on the needs and development of their athletes. Coaches continuously evaluate progress, prepare equipment, adjust stations and activities, track athlete development and, in many programs, complete written report cards.

And after the last athlete leaves?

There is still equipment to put away, spaces to reset and cleaning to be done.

The class you see is just one piece of the job.

A great gymnastics class may look effortless from the lobby — but there is a lot of preparation behind it. 💚

Fall is already in full swing but there’s still time to jump in!Space is still available in select BGC programs, and fam...
09/16/2026

Fall is already in full swing but there’s still time to jump in!

Space is still available in select BGC programs, and families can register now even though the session has already started.

No need to worry about paying for weeks you missed! Your registration cost will be adjusted based on the remaining weeks in the session.

Come join the fun, build new skills and spend your fall with us at BGC.

Register now at bgcgym.com

There is a LOT happening behind a coach’s eyes. 👀When an athlete takes a turn, their coach isn’t simply deciding whether...
09/16/2026

There is a LOT happening behind a coach’s eyes. 👀

When an athlete takes a turn, their coach isn’t simply deciding whether the skill was “good.”

They’re looking at body position. Technique. Safety. Confidence. Whether the athlete is ready for the next progression. Whether equipment needs to be adjusted. What the rest of the group is doing. And whether someone needs a little extra encouragement that day.

Our coaches are also constantly evaluating athletes to determine when they are ready to progress — because moving forward isn’t just about being able to do a skill once. It’s about being able to do it safely, consistently and with the foundation needed for whatever comes next.

There’s a lot more happening on that gym floor than meets the eye. 💚

THANK YOU COACH! 🫶✨National Coaches Week Day 2BGC currently has 86 coaches on staff, and there is a lot of work that hap...
09/15/2026

THANK YOU COACH! 🫶✨National Coaches Week Day 2

BGC currently has 86 coaches on staff, and there is a lot of work that happens before a coach ever steps onto the floor with your athlete.

Our coaches complete NCCP training along with important education and certifications in areas such as Safe Sport, First Aid & CPR, accessibility, safety procedures and ongoing in-house training. Our Coaches in Training are learning alongside experienced coaches while working toward their own training.

And the learning doesn’t stop once someone becomes a coach. Gymnastics evolves, athletes evolve, and great coaches continue learning right along with them.

So when you see a coach teaching that handstand, cartwheel or first big skill. Remember, they’ve spent a lot of time learning how to teach it safely, effectively and confidently. 💚

Did you know becoming a gymnastics coach takes training too? 🎓BGC currently has 86 coaches on staff, and there is a lot ...
09/15/2026

Did you know becoming a gymnastics coach takes training too? 🎓

BGC currently has 86 coaches on staff, and there is a lot of work that happens before a coach ever steps onto the floor with your athlete.

Our coaches complete NCCP training along with important education and certifications in areas such as Safe Sport, First Aid & CPR, accessibility, safety procedures and ongoing in-house training. Our Coaches in Training are learning alongside experienced coaches while working toward their own training.

And the learning doesn’t stop once someone becomes a coach. Gymnastics evolves, athletes evolve, and great coaches continue learning right along with them.

So when you see a coach teaching that handstand, cartwheel or first big skill, remember — they’ve spent a lot of time learning how to teach it safely, effectively and confidently. 💚

It’s National Coaches Week! 💚Behind every new skill, brave attempt, big smile and proud moment is a coach who encouraged...
09/14/2026

It’s National Coaches Week! 💚

Behind every new skill, brave attempt, big smile and proud moment is a coach who encouraged, supported and believed in an athlete along the way.

This week, we’re celebrating the incredible BGC coaches who bring their energy, patience, knowledge and heart into the gym every day. Thank you for helping our athletes grow not only as gymnasts, but as confident, resilient and kind people.

We appreciate everything you do — in the gym and beyond. 💚🤸

StrongerAthletes BrighterFutures

Address

710 Maple Avenue/3465 North Service Rd, Unit 2B
Burlington, ON
L7S1M6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 1pm - 6pm
Thursday 10am - 5pm
Friday 9am - 4pm
Saturday 9am - 12pm
Sunday 9am - 2pm

Telephone

+19053351765

Website

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