Zumba Gold with Lesley

Zumba Gold with Lesley Zumba Gold is for active agers, beginners or anyone looking for a lower-impact alternative to regular Zumba.

Join me as we energize our souls and bodies through the power of music and movement with easy-to-follow dance fitness fun!

Happy Sunday! We'll be dancing to our first Halloween inspired dance in standing classes next week - Santana’s versio...
09/27/2026

Happy Sunday! We'll be dancing to our first Halloween inspired dance in standing classes next week - Santana’s version of “Black Magic Woman” in the style of cha-cha-cha. 🕺💃.

Come on out! It's going to be a great week 😊

!

Did you know tomorrow is Dolly Parton Day?! One of our awesome dancers sent me a note to let me know that September 25th...
09/24/2026

Did you know tomorrow is Dolly Parton Day?! One of our awesome dancers sent me a note to let me know that September 25th (9-2-5) is Dolly Day. Of course it is! 🔥

So tomorrow, we’re putting our current warm-up on hold and kicking things off with Dolly’s “9 to 5.” And the Spanish version of “Jolene” is still on the playlist too. 🙌

Cheers to Dolly Day! 🥂 See you tomorrow! 💃🕺

Hello folks! Here is the October calendar! 🙂🍂Over the course of the month, we’ll be bringing in some songs to celebrate ...
09/23/2026

Hello folks! Here is the October calendar! 🙂🍂

Over the course of the month, we’ll be bringing in some songs to celebrate the season, including a cha-cha-cha to “Black Magic Woman” by Santana!

On Friday, October 30th at 9:30 AM at The Legion, we’ll be having our Halloween class! 🎃 Come dressed in costume if you wish! And of course, “Thriller” will be making its return again this year! 🎶

I’ll have printed copies of the calendar available at every class and will send it out by email as well. If you’d like to sign up for my newsletter, you’ll find the details in the comments. 🙂

Good morning! Can you believe FALL is almost here?! LOVE this time of year!And we’ve got a full week of Zumba next week ...
09/20/2026

Good morning! Can you believe FALL is almost here?! LOVE this time of year!

And we’ve got a full week of Zumba next week with 4 Zumba Gold classes and 1 seated class!

-Low impact.
-Welcoming environment.
-No pressure.
-Good times. ✌️

Looking forward to a great week ahead! 😊🕺💃🎶

09/17/2026

Hi! Reminder class is not running at BECC today (Thurs). Join us tomorrow 9:30 @ The Legion with special guest.. My Mom! 😍🙏🕺💃

09/14/2026

Such a great Zumba Gold and Zumba Chair Class at St Matthews today! 🙌

Thank you for coming 🙏
So good to be back! 😊

!

For anyone coming to a class at St. Matthew On-The-Plains for the first time tomorrow (Monday), just a little heads-up t...
09/13/2026

For anyone coming to a class at St. Matthew On-The-Plains for the first time tomorrow (Monday), just a little heads-up that the entrance and parking lot are around the back of the building - no need to go through the church. The door is right at the very end - here is a pic so you know where to go!

I’ve also added a few pics from last season so you can get a feel for the awesome space! 😃

Any questions, just let me know.😊💃🕺🎶

Hi everyone!Zumba GOLD and Zumba CHAIR Classes start back up at St. Matthew-on-the-Plains tomorrow! 🎉 So excited to be b...
09/13/2026

Hi everyone!

Zumba GOLD and Zumba CHAIR Classes start back up at St. Matthew-on-the-Plains tomorrow! 🎉 So excited to be back in Aldershot!

If it’s your first time coming to St. Matthew’s, parking and the entrance are around the back of the building - there’s no need to go through the main entrance of the church.

Also a reminder that since it’s the third Thursday of the month, there is no class at Burlington East Community Church this Thursday, Sept 17th.

Looking forward to an awesome week! Great music, low-impact exercise and a whole lot of fun! 💃🕺

Come join us! 😊

!

09/09/2026

Burlington East Community Church - Walkers Line & New St! 🎵

Every Thursday from 10:00-10:50 (except the third Thursday of the month).

Great space, great vibes! 🙂

!

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Burlington, ON

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