Excel Fitness

🌱 WHAT’S INSIDE OUR PLANT-POWERED PROTEIN?

Clean, purposeful ingredients, each chosen for a reason.

🌱 Organic H**p Protein
Plant-based protein • Fibre • Healthy fats

🥥 MCT + Coconut Milk
Clean energy • Healthy fats • Satiety

🍌 Banana Powder
Potassium • Natural energy • Fibre

🌱 Chia Seeds
Omega-3s • Fibre • Essential minerals

🌿 Yacon Root Powder
Prebiotic fibre • Gut support • Satiety

🌰 Cinnamon Powder
Antioxidants • Metabolic support • Plant compounds

🎃 Pumpkin Seed
Protein • Magnesium & zinc • Healthy fats

🌿 Vanilla Bean
Natural flavour • Antioxidants • Simple ingredients

🌿 Ashwagandha
Stress support • Relaxation • Overall wellness

🌿 Siberian Ginseng
Energy • Stamina • Vitality

Nothing artificial. No processed sugar. Just ingredients you can recognize.

🧪 Tested for heavy metals- only trace to near-non-detectable levels detected.

Plant-powered. Clean. Simple. Purposeful. 🌱

Available at Eat Pure Market
Fergie's Bakery & Local Market
Middle Sister’s Kitchen

Order today
Wildflower Superfoods

Class times tomorrow Thursday July 30
8:10am
9:10am
11:30am

Friday
8:10am
9:10am

Am I taking on new clients? Always!
All ages and fitness levels welcome.

Sale will be available until Thursday!
Save $50 on a 10x pass for group personal training.

These never expire and can be used for any classes on the schedule!

To purchase go to the Glofox app and find the sale package where you purchase credits!

Need any help? Please message me!

Class Schedule this week!
I will be back teaching Thursday, and Sandra will be covering 2 classes Tuesday this week.

Tuesday - with Sandra
8:10am
11:30am

Wednesday
No classes

Thursday- with Christa

8:10am
9:10am
11:30am

Friday- with Christa
8:10am
9:10am

Book on the glofox app today

The schedule for the next 2 weeks is slightly changed as I am heading in for a sinus surgery Thursday July 23. So please make sure you check the Glofox app before coming to class to make sure you know which classes are running over the next few weeks!

July 20th week

Monday
8:10am
9:10am

Tuesday
6:10am
8:10am
9:10am
11:30am

Wed
8:10am
9:10am

Thursday
6:10am

Friday with Frieda
8:10am

Week of the 27th

Monday - no classes

Tuesday with Sandra
8:10am
11:30am

Wednesday - no classes

Thursday - I’ll be back for 2 classes
8:10am
9:10am

Friday
8:10am
9:10am
11:30am will be added to this day as a makeup for Thursday.

Book your sessions on the GloFox app!

Few more weeks to save on the summer special! Save $50 on a 10x pass!

Monday
8:10am - with Christa

Tuesday
6:10am
8:10am
9:10am
11:30am

Wednesday
8:10am
9:10am

Thursday
6:10am- moved to Friday this week
8:10am
9:10am
11:30am

Friday
6:10am
8:10am
9:10am

Book today!on the glofox app

Stock up on your punch passes that never expire!

Consistent strength work is the key.

Let me help you!

Classes are running Canada Day🇨🇦And yes classes run all summer!

This week’s group personal training schedule!

Monday
8:10am - with Sandra
5:30pm- with Frieda

Tuesday
6:10am
8:10am
9:10am
11:30am

Wednesday
8:00am
9:00am

Thursday
6:10am
8:10am
9:10am
11:30am

Fridays
8:10am
9:10am

Book today on the GloFox app!