Since 2009 offering Brazilian Jiu Jitsu, Kickboxing, and MMA in Chatham Kent. Beginner friendly, family focused, competition ready. Kids, youth and adult classes in our 3000 sq ft facility. GFTeam affiliate and IBJJF/WAKO/OJA registered/certified.
Dance fitness with Sara is all about inspiration of women and men of all fitness levels, sizes and shapes! Dance fitness is not only about building muscular and cardiovascular fitness but also about confidence and self love Join the MOVEment today!!
Kong Barbell is a gym where average fitness enthusiasts go to take their training to the next level. Our welcoming team environment and variety of different equipment is what makes this gym special. Come check out the great lifting vibe! OPEN 24 hours!
Fitness, Nutrition, Coaching, 30- Minute Boot Camp, Crossfit
Zumba has got to be the greatest way to exercise , have fun and meet great people!! No dance experience needed!! come prepared to dance, sweat and sing!!