🎥 LIVE FROM PEAK!
We caught up with some of our current athletes to hear what they had to say about their experience training at PEAK.💪🏼
From their growth as athletes, to the impact it’s had on their performance, here’s what they had to say.
Real athletes. Real training. Real results.🔥
Check it out!
Peak Athletic Training Gym
Official page of Peak Athletic Training. Serving Chatham-Kent since 2013. But we're just getting started!
Helping athletes and everyday people build strength, confidence, and lifelong habits through expert coaching and a supportive community.
Let’s get after another season!
Personalized training
Flexible schedule
Expert coaches (who all played collegiate sports)
Guaranteed improvement
🏆 BRING A TEAMMATE WEEK! 💪🏼
From September 13-20, bring a teammate to train with you completely FREE! 🔥
Show them what PEAK is all about, get a great workout in together, and bring the energy! 👊🏼
One week. One teammate. Zero excuses.
Tag your training partner and let’s get to work! 🚀
4 Single-leg exercises everyone needs 💪🏼🦵🏼
1️⃣ Split Squat
2️⃣ Step-Up
3️⃣ Single-Leg RDL
4️⃣ Pistol Squat
Single-leg exercises help address muscle imbalances while improving balance, strength, stability, and coordination.
They help build stronger, more efficient movement patterns that carry over to everyday and athletic movements.
09/01/2026
5 Signs Your Fitness Plan Needs An Update
Your fitness journey is always evolving and your training plan should too! If your workouts no longer challenge you, you’ve hit a plateau, or your goals have changed, it may be time for an update.
Small changes can help you stay motivated, continue progressing, and keep your routine realistic, enjoyable, and working for YOU! 🔥🏋️
08/31/2026
Training is always more fun with a friend!
As a current Peak member, Janet took advantage of our “Give a Month, Get a Month” referral program and gave Colleen 28 days at Peak completely FREE.
Their smiles say the rest 💪🏼.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
40 Beatty Street
Chatham, ON
N7M3V1