Sage Reflexology
Empowering Wellness Through Foot and Facial Reflexology
06/01/2026
Permission to pause.
When was the last time someone took care of you?
Not because you were sick.
Not because you earned it.
Not because you were exhausted.
Just because you deserve a moment to rest.
The Nest was created for women who spend their days caring for everyone else and need a place to slow down, breathe, and simply be.
Restore before you need to recover.
05/30/2026
The Nest
Is it weird that I’m completely obsessed with my little garden shed?
Maybe but this tiny space has become so much more than a shed. It’s where women come to exhale. Where busy minds get quiet. Where tired bodies finally rest.
Every time I unlock the door, I still can’t believe this little dream is real.
Somewhere along the way, so many women forgot what it feels like to truly rest.
To exhale deeply.
To feel cared for.
To slow down without guilt.
That’s why I created this space.
A quiet little nest where women can come to relax, restore, regulate their nervous systems, and reconnect with themselves again.
Every soft light, warm blanket, calming touch, and peaceful moment was created with intention.
On National Reflexology Day, I’m feeling so grateful that this is the work I get to do.
Helping women leave feeling lighter, calmer, softer and sometimes even like they’re floating.
This space is more than reflexology to me.
It’s comfort.
It’s pause.
It’s care.
I’m so proud of what Sage has become. 🤍
05/25/2026
“I feel like I’m floating.”
One of the sweetest things clients say after their sessions at Sage Reflexology
Soft nervous systems.
Relaxed bodies.
Quiet minds.
Exactly how The Nest was meant to feel.
05/14/2026
Facial Reflexology
This beautiful, holistic practice uses gentle pressure on reflex points in the face to support the body’s natural healing and bring balance to both body and mind. Just like foot reflexology, it taps into the body’s internal systems but with the added bonus of leaving your skin glowing!
Why I love this:
✔️ Deeply relaxing and calming for the nervous system
✔️ Encourages better sleep and reduced stress
✔️ Can help relieve headaches and sinus issues
✔️ Supports lymphatic drainage and circulation
✔️ Nourishes both inner and outer well-being
45 minute session for $45
June appointments are available
June bookings are open 🤍
05/05/2026
Fitness, Dogs and Mental Health
We talk a lot about taking care of our bodies but our mental health is part of that too.
Some days it looks like a workout, a walk by the river or rest.
This week for Mental Health Week be a little gentler with yourself. You’re allowed to slow down.
You don’t have to keep pushing through.
Your body is asking for something softer 🤍
05/02/2026
Sorry… I’ve been busy in the woods
Sometimes this is all you need.
Not doing more but just coming back to nature.
04/24/2026
Sage has an item in the auction!
Check it out!
Bid Now — Silent Auction Live
When someone is ready for recovery, timing matters — and right now, that first step isn’t available locally.
💛 Browse. Bid. Make an impact.
Or donate directly to support the cause.
Don’t wait — the auction won’t last long.