08/04/2026
Our Athletic Development crew has been putting in absolute work this summer. Getting faster, stronger, and more explosive for the upcoming seasons. Respect the grind. 📈🔥
CrossFit Cornwall
Share
We are CrossFit. We’ve designed this strength and conditioning facility for individuals, teams, and athletes who are all striving to reach personal goals.
CrossFit Cornwall wants to fuel a revolution in fitness that advocates the pursuit of function and that measures performance not anatomy. In group classes or one on one clients we’ll be using basic equipment such as gymnastics rings, pull up bars and kettlebells, rather than machines we aim to restore the belief that fitness is about physical movement and everyday functionality (a key product of t
07/27/2026
We love a good hot sweaty summer workout 💪🏼 🌞
07/01/2026
Oh, Canada! 🇨🇦 There is no better way to start our national holiday than by putting in the work.
We had an incredible turnout today—12 athletes crushed it at the 6:00 AM, a massive group of 37 showed up for the 9:00 AM class, and we had our "Mom Strong" crew in at 10 AM! It was hot, it was sweaty, and the energy was absolutely electric.
So proud of everyone for prioritizing their fitness on a holiday. Now, go enjoy those well-deserved Canada Day festivities! 🎆💪
06/16/2026
Proof that hard work makes you smile! 😄 Another 5k session complete with an amazing group. Thanks to everyone who came out and brought their A-game (and their best grins) today!
06/14/2026
So, these two signed up for a competition weeks ago, confident they were in the female/female competition. Turns out? It was mixed-gender. Oops!😜
But in true athlete fashion, they didn't miss a beat. A massive shout-out to the team at for being legends and allowing them to pivot on the fly so they could still compete. Addie and Becky leaned into the challenge, Addie grabbed the male-standard weights, and threw down with everyone else.💪🏼
We couldn't be more proud of their grit, their friendship, and their ability to just show up and perform no matter what. Thanks for the show, ladies! You absolutely smashed it!
06/10/2026
CrossFit Cornwall is more than a gym. It’s a supportive, family-friendly community..." 🌟
We are so proud to support moms like Chanelle through every step of their journey. 🤰🏼
Whether you are navigating postpartum or pregnancy, our coaches are here to adapt workouts to your individual needs.
Ready to find your mom tribe? We are currently welcoming new members to the Mom Strong program! Reach out today to join the community. 💪🏼
06/08/2026
Ready to find your village? 🙂
Life as a mom is non-stop, but you don't have to navigate it alone or on an empty tank.
Come join us for our Mom Strong class! This isn't just about getting a workout in; it’s about carving out a space for you. Whether you’re looking to rebuild strength, gain some energy, or just be around other moms who truly get it, this is your place.
🗓️: Monday, Wednesday and Fridays (Thursdays starting in July)
⏰: spaces available at 10 and 11am
🤱🏼: Moms of all fitness levels, babies welcome!
Come leave the mental load at the door for an hour and leave feeling stronger than you arrived. Send us a message or email us at [email protected] to claim your spot today or for more info!
05/08/2026
If you know, you know 👀
05/05/2026
More than a workout 🤍
It’s community. It’s support. It’s having people in your corner—on the hard days and the good ones.
This is what Mom Strong is all about.
05/04/2026
Huge shoutout to our members Tim & Erin 👏
Today they took on the CN Cycle for CHEO , representing in their CrossFit Cornwall gear and raising money for an incredible cause ❤️
This is exactly what we mean when we say training at CrossFit prepares you for anything. Whether it be a race, an athletic event, or just work at home that requires a little strength — the work you put in here carries over.
You don’t need to train for every specific thing… you just show up, stay consistent, and your fitness is there when you need it.
From the gym floor to events like this, it’s pretty awesome to see what our community is capable of.
Proud of you both! 💪🚴♂️
Want your business to be the top-listed Gym/sports Facility in Cornwall?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
1325 Pitt Street, Unit 6
Cornwall, ON
K6J3T7
Opening Hours
| Monday | 6am - 7am |
| 9am - 7pm | |
| Tuesday | 6am - 7am |
| 9am - 7pm | |
| Wednesday | 6am - 7am |
| 9am - 7pm | |
| Thursday | 6am - 7am |
| 9am - 7pm | |
| Friday | 6am - 7am |
| 9am - 7pm | |
| Saturday | 10am - 1pm |