08/15/2026
π¨π¨Alert! Alert!π¨π¨
We're having a sale!!
Get ready to end 2026 stronger! πͺπππΌββοΈ
Have you been hearing all the great things about us? Are you a past client that's been wanting to come back? Well do we have a deal for you!! π₯³
Purchase two months of membership, limited or unlimited, and receive a third month for 50% off.
Offer ends September 15/26
Some restrictions apply
Call (250) 871-2400
or email [email protected]
today!
07/30/2026
The BC Day Long Weekend is here and we have a schedule change!
Saturday August 1, 2026 Fitcamp as usual at 9:30am.
Sunday August 2, 2026 We are closed. Have a great day!
Monday August 3, 2026 One class only 9:30am with Lataisha
See you Tuesday August 4th when were back to our regular summer schedule
Have a fun and safe holiday weekend!
07/21/2026
We are a high-energy fitness community dedicated to fun, safe and effective fitness and we are on the search for a coach who shares our passion.
We are seeking a schedule flexible part time coach to lead our Fitcamp and Strength sessions and to be part of our weekend rotation. Class times vary and can include evening and morning classes with some flexibility for the right coach. Guaranteed six to eight hours per week with the option to expand times, and perhaps create registered classes and programs.
Your day will involve leading high-energy group classes, designing safe effective workout programs tailored to diverse fitness levels, motivating members and building a welcoming environment.
Our ideal candidate would have a valid group fitness certification from a recognized body, current CPR/AED certification, experience preferred but we value passion and personality above all else, along with strong communication skills and the ability to adapt to different client needs.
We offer competitive per session pay, commission opportunities, support for continuing education, free gym membership, flexible scheduling, and the best clients!
Submit your resume and a brief cover letter to
[email protected]
or call (250)871-2400
We look forward to hearing from you!
06/23/2026
It'a Canada's Birthday! π¨π¦ππ
On Wednesday July 1st we will have one class only 9:30am. Be sure to register soon, these classes are super fun and fill up quickly! πͺπππββοΈ
π¨π¦
06/20/2026
Summer!! βπ
Our summer schedule will begin Friday June 26th and go until September 8th.
Temporary changes to make note of....
*Monday Yoga on hold
*Tuesday Thursday one evening class only, Strength & Conditioning at 5:30pm
*Friday 5:00pm Fitcamp on hold
All other classes will remain the same, and be sure to use your Mindbody account to sign in and out of class.
Have the best fun and safe summer, we look forward to seeing you in class! πͺπ
06/16/2026
Empower Your Strength....πͺποΈββοΈ
Womenβs Strength is back for the summer!
Ready to feel strong, confident, and unstoppable? Join our registered Women's only Strength class. This program breaks down barriers and builds up muscle in a supportive, judgment-free environment.
Why You'll Love This Class...
Expert Coaching: Learn proper form from certified trainers.
Zero Judgment: Lift weights in a comfortable, all-female space.
Full-Body Strength: Build lean muscle and boost metabolism.
Great Community: Train alongside encouraging, like-minded women.
All Levels Welcome: Modifications provided for beginners to advanced.
Details...
Tuesdays and Thursdays 4pm
July 7/26 to August 27/26
$256+gst
Claim your spot....
[email protected]
(250)871-2400
message us here
05/26/2026
Afternoon classes please take note we will be following the CVRD's request to limit flushing and water running, Our restroom and shower facilities will be only open for very limited use until further notice. Thanks for understanding!
CVRD News: Do Not Flush Required
Courtenay, BC β The Comox Valley Regional District (CVRD) is advising everyone in the City of Courtenay, KβΓ³moks First Nation, and Town of Comox to not flush until further notice due to an ongoing emergency incident.
βWe are aware of the situation and actively working on a solution,β explains Kris La Rose, General Manager of Engineering Services. βWe are asking everyone to not flush toilets or use any device that may drain water into the sewer system within their household or business until further notice.β
Please do not:
- flush toilets
- use water that drains into the sewage system
- shower or have baths
- use dishwashers or washing machines
- harvest shellfish or marine resources from the affected area
Please avoid going into the ocean, swimming, kayaking, paddleboarding, or other water related activities near the shoreline and around Goose Spit and Comox Marina. Avoid contact with ocean water, shoreline areas, mudflats, and standing water in the affected area. Keep children and pets away from beaches and estuary access points.
Follow all posted closures and instructions.
A further update will be provided at 2 pm.
https://www.comoxvalleyrd.ca/connect/news/do-not-flush-required
City of Courtenay, Town of Comox, K'Γ³moks First Nation
05/15/2026
Happy Friday! The long weekend is here!! π₯³ and we have a little weekend schedule change...
*Saturday May 16th our 9:30am class will run as usual with coach Lataisha
*Also on Saturday you can find Megan and Raida out in Cumberland, manning the Bodynetix station at the Cumberland Crusher fitness competition! πͺ There's still time to join the fun!!
*Sunday May 17 we will be closed
*Monday May 18 one class only at 9:30 with Megan
*Tuesday we're back to our regular schedule
Have a safe and fun weekend!
05/12/2026
Cumberland Crusher this Saturday! Are you registered yet?
Grab a friend and join the fun right hereπ
https://www.eventbrite.ca/e/cumberland-crusher-2026-tickets-1987744810236
Dodge City Fitness & Athletics .ca