YMCA of Three Rivers - Guelph

It is never too early to instill water confidence in children.

That is why at the Guelph YMCA, we have our Splashers and Bubblers, an introductory program that builds water confidence in young swimmers as they learn to enjoy the water alongside parents or caregivers.

This program is designed in two levels led by certified swim instructors:

#1 Splashers – Introducing babies (3 to 18 months) to the water to learn about their environment. Where children and parents can become comfortable in the water together.

#2 Bubblers – Introduce children to new movements, from holding to the wall to blowing bubbles, a stimulating environment for children and caregivers, encouraging bonding and skill development.

Sign up today for our Splashers and Bubblers Programming: www.ymcathreerivers.ca/swim-lessons

From June 15–19, the YMCA of Three Rivers is recognizing Stroke Awareness Month.

Our goal is to help increase awareness in our community, support prevention, and ensure more people know how to recognize the signs of a stroke and respond quickly.

Across our Health and Wellness locations, our Health Management staff are working to boost awareness. From sharing risk factors and signs to providing resources and blood pressure tests, we are encouraging people to stay informed about their health.

Swipe through these stroke prevention, risks and FAST signs, resources from the Heart and Stroke Foundation.

Understand the risks, the signs, and how to champion your health.

Learn more on the Heart and Stroke Foundation website: https://www.heartandstroke.ca/stroke

AccessAbility Week has come to a close, and the impact speaks for itself. What began as a 500 km goal became a collective achievement of 4,051 km, over 710% beyond our target.

With 96 participants, this challenge showed the power of community in action.

Building barrier-free communities is ongoing work, but every step forward counts. Together, we’ve made meaningful progress toward greater inclusion and accessibility. The donations raised through this challenge will help support specialized programs and adaptive equipment that provide essential wellness support for individuals in our programming.

Want to support this incredible initiative? Our Health Management program empowers individuals living with and recovering from illness or disability to improve their overall well-being.
Support today: https://yotrmo.givecloud.co/fundraising/forms/GND572D8?utm_source=qr

Thank you to everyone who participated and supported this initiative. Learn more about the programs this supports: https://www.ymcathreerivers.ca/health-management

Did you know that the Guelph YMCA is one of the YMCA of Three Rivers locations that offers Play Care?

Bring your child along to the Y and enjoy your time together. From social play to story time, our caring staff and volunteers create a welcoming, fun environment your child will look forward to.

While you focus on your workout or wellness, we’ll make sure your child feels safe and supported every step of the way.

Ask our team about play care options and schedules, we’re here to help.

Guelph YMCA is hosting a Pride Swim!

Join us on June 13, 2026, for a fun, inclusive, and celebratory Pride Swim in partnership with Youth Wellness Hub (The Grove)!

Schedule:
Youth Swim (ages 13–17): 2:00 – 3:00 p.m.
Adult Swim (18+): 3:00 – 4:00 p.m.
Cost: Free
Who Can Attend: Everyone is welcome!

Please note: Participants aged 18+ are asked to present government-issued ID at check-in.

Register here: https://teams.public.onecdn.static.microsoft/evergreen-assets/safelinks/2/atp-safelinks.html

We can’t wait to celebrate with you, Happy Pride!

Our Small Group Training: Strength for Teen Girls (Ages 13-15) is coming up at the Guelph YMCA!

From June 12-31, 2026, participants will be guided through an immersive program that focuses on building confidence and fitness knowledge in a supportive small-group setting.

From learning proper lifting form to safe equipment use and how to create effective workouts, participants will finish the program feeling confident to train independently, comfortably and safely.

Dates: June 12 – July 31, 2026
Time: 5:00–6:00 PM
Location: Guelph Y Fitness Centre
Cost: Members: $134.40, Non-Members: $158.24

Register through the GymMaster Member Portal or at the Guelph YMCA front desk.

June is Seniors Month. This year, the Government of Ontario encourages us all to “Let’s Get Moving”, and we’re proud to support that mission.

2026 also marks the 60th anniversary of Ontario’s Seniors Active Living Centres (SALC), helping older adults stay active, connected, and engaged in their communities.

At the YMCA of Three Rivers, we’re proud that our A.R. Kaufman Family YMCA is a designated SALC. Through programs like Chat & Play Café, Arts & Crafts, Rock Steady Boxing, and our Neuro Fit program, we create a welcoming space where seniors can stay active, social, and supported.

Across all of our facilities, we are passionate about helping seniors thrive, both inside and out.

Check out our June offerings in this post or visit our Health Management page to explore our full program offerings:
https://www.ymcathreerivers.ca/health-management

That's a wrap on the 2026 Women of Distinction Awards, and what a spectacular night it was!

The room was brimming with inspiring and empowering honourees, alumnae and the community who all came together to celebrate the contribution of women who've worked to improve the quality of life in Guelph, and beyond.

We would like to extend our congratulations to this year's honourees:
Amanda Kavchak
Dr. Giannina Descalzi
Lynn Vanschaik
Stephanie Minett
Terrie Jarvis
Young Trailblazer: Jasmine Arora
Lifetime Achievement: Susan Carey

Thank you to our generous sponsors for helping make this night possible, and to our community that continues to show up for women, girls and gender-diverse youth.

We look forward to keeping the celebration going in 2027 as we host our alumnae event that brings together past honourees and recognizes their impact, talents and connections.

Explore Women of Distinction events here: https://www.ymcathreerivers.ca/community-events/women-of-distinction%E2%84%A2

This (May 31 - June 6), a group of Health Management staff, volunteers and participants have committed to completing 500 kilometres through a mix of accessible cardio equipment and track time.

This challenge is currently underway, and participants have already surpassed this target, currently sitting at 550 km, with six days to go!

Our Health Management programs support individuals living with and recovering from illness or disability. With this 500 km commitment, these members are working incredibly hard to demonstrate just how important our Health Management programs are to them and to the community.

Whether it’s $0.25 per km walked or $25 overall, just like every step, every dollar counts. Your gift is a reminder that the Y is for everyone, and all abilities.

Show your support for them by giving at the link below.
Click to donate: https://yotrmo.givecloud.co/fundraising/forms/GND572D8?utm_source=qr

With your help, we can bring our participants past the finish line and empower them to .

This Pride Month, we celebrate the strength and brilliance of YMCA staff, volunteers, members, participants, donors, and partners who are part of the 2SLGBTQIA+ community.

The YMCA of Three Rivers continues to be committed to creating welcoming, inclusive spaces where everyone feels safe, valued, and supported to be their authentic selves.

While progress has been made, there is still important work ahead, and we remain dedicated to advancing equity, belonging, and well-being for all.