03/31/2026
You work hard, you deserve a treat! 🍰
Today and tomorrow (April 1st), we are having a Bake Sale in support of MOVE 4 KIDS!
Come grab a treat and help support this great cause! (minimum $2 donation)
02/04/2026
MEMBER ALERT 🚨
We will be without water tomorrow, February 5th, from 8-11am to work on necessary plumbing repairs.
We apologize for the inconvenience and appreciate you understanding!
02/04/2026
NEW CLASS ALERT 🚨
Join Patrick ( ) on Thursday evenings at 5:30pm for BODYCOMBAT!
What is BODYCOMBAT?
It’s a high-energy, non-contact workout inspired by martial arts disciplines.
Designed to boost cardio, strength and endurance.
Sign up online or on the app! Or ask an associate for more details.
01/16/2026
It’s that time again!
From January 19th-25th, join us for our ❄️Winter Themed Group Fitness Showcase ❄️
New Classes, New Music, and Team Taught? No better way to kickstart your year!
Book online or ask an Associate for more details. Feel free to bring a friend, even if they aren’t a Member!
10/31/2025
Please plan accordingly!!
10/16/2025
Showcase is just around the corner !
Come try our new classes and routines starting October 20th with a Halloween twist 🎃👻
See you there 👉🏽
10/08/2025
🚨NEW GROUP FITNESS SCHEDULE🚨
We’ve added some new ways to move and challenge yourself:
🧘♀️ Yin Yoga & Yin Yang Yoga – slow down, restore, and find your balance
🧘♂️ Yoga Foundations – perfect for beginners or anyone looking to refine their practice
🚴♀️ Tuesday Evening RPM – high-energy cycling to boost endurance and burn calories
🏋️♂️ BODYPUMP – tone, sculpt, and push your limits
No matter your fitness level, there’s a class for YOU! Come in and explore, you may even find a new favourite!
09/30/2025
New Extended Club Hours ✨
04/09/2025
Showcase week is just around the corner!
More classes, more instructors, and change of class routines.
Join us for a special candle lit yoga class on the 25th of April to finish off showcase week.
See you there !!
04/07/2025
We're excited to announce that Spring Promotions have started for the month of April !!
Make the most of the discounts on both Memberships and Personal Training packages 💪🏽