COBE 3x3 returns in October. Boys 8-11 / 12-14 on Sundays | Girls 8-11 / 12-14 on Mondays. All sessions to take place at BGC South East- West End Community Centre- 1300 Bath Road.
Limited spots for each age group so register before it too late.
COBE Basketball
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from COBE Basketball, Sports & Fitness Instruction, 3018 Highway 15, Kingston, ON.
Skill. Speed. Effort. 🔥
The boys are putting in the work and getting better every day. 🏀💪
Who knew Rock, Paper, Scissors could be a workout? 😂
We turned our plank warm-up into a Rock, Paper, Scissors Tournament—a fun way to get the group laughing, competing, and getting to know each other on Day of camp.
But there was a method to the madness… 👀
While they were busy battling it out, we were secretly getting in some shoulder stability + core work too. 💪
Icebreaker ✅
Competition ✅
Shoulder + core warm-up ✅
Fun ✅
Sometimes the best warm-ups don’t feel like warm-ups. 🔥
08/11/2026
🏀 COBE FALL PROGRAMS ARE NOW OPEN!
This fall, we’re expanding our programming to give young athletes even more opportunities to learn, develop and compete.
🔥 NEW Shooting & Ball Handling Clinics
Focused sessions designed to accelerate skill development and build confidence with the ball.
💪 NEW COBE BUILD
Combining basketball skills development on the court with strength training in the gym — helping athletes build a stronger, more complete foundation.
🏀 Skills & Game Play – Girls Only
Develop the skills, then put them to work! Athletes will move from focused skill development directly into competitive game situations.
🌱 COBE Development – Ages 5–7 & 8–11
Our coed development sessions continue to build the next generation of players through fundamentals, confidence and a love of the game.
⚡ COBE 3x3 RETURNS IN OCTOBER!
Hosted at BGC South East on Bath Road, with boys and girls programming for ages 8–11 and 12–14.
At COBE, we’re committed to supporting young athletes wherever they are in their development journey.
Register today. Let’s BUILD tomorrow’s players, today. 🏀💪
Day 1 of COBE Performance Training Camp 🏀
Today isn’t about being perfect. It is about being willing to push yourself, make mistakes, and learn from them.
Our athletes heard an important message from Coach Stew today: if you’re not willing to make mistakes, you’re not willing to grow.
We’re here to challenge ourselves, get uncomfortable, and become better athletes, one rep at a time.
4 days. One goal: Get Better. 💪🏀
🏀 GIRLS BASKETBALL PERFORMANCE CAMP
Don’t wait for tryouts to start getting ready.
Join us August 24–27 for 4 days of strength, speed, explosiveness and basketball-specific performance training designed for high school + rep players in Grades 9–12.
Build the athlete. Build confidence. Be ready for the season.
📍 COBE Training Grounds
📅 August 24–27
🏀 Grades 9–12 | High School + Rep
Spots are limited — register now!
08/06/2026
Welcome LaSalle Secondary athletes to the court as they get ready for the fall season. Time to put in the work, build skills, compete, and prepare for a great year ahead! 💪🏀
Thanks for an unforgettable summer. 🏀❤️
To all of our athletes, good luck with your upcoming high school and rep seasons. We can’t wait to watch you compete, grow, and chase your goals. We’ll be cheering you on every step of the way.
See you next summer. 🏀☀️
07/28/2026
All COBE sessions are cancelled for July 28 due to weather.
Please check email for the rescheduled date.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
3018 Highway 15
Kingston, ON