LivFit Listowel

10/28/2026

Our first yoga session has been absolutely fantastic!!!

We are happy to let you know that registration is now open!

Next session will run for 6 weeks from -

November 16 - December 21

Every Monday from 7–8 pm, and spots are limited. :)

* 6 weeks committment

$96 for the 6-week session

The class is suitable for both beginners and those who already have yoga experience.

Register now to reserve your spot!

https://livfitlistowel.antaris.ca/v2/kiosk/

1) Buy a package

2) Create an Account or Log in

3) Purchase 6 class pack

4) Yoga with Mariia (Mondays)

Will see you on the mat!

Literally Everyone

10/22/2026

10/11/2026

Happy Thanksgiving Weekend LivFit family and friends!

We are so very grateful for our beautiful community, thank you for making LivFit the place to be ❤️

Monday October 11 there will be no staffed hours - members you know the drill - good to go as always!

If anyone else needs us feel to message us on social media or shoot an email.

10/06/2026

And that's a wrap on September.

Laura's challenge was a doozy, and we are excited to congratulate Harshdeep Thinde on being the winner of this challenge!

Harshdeep gets a gift card to Noah’s Pizza Listowel!

Up next - October's challenge, we bring you 1000 meter row for time. Some of us have done this, some will attempt it for the first time. No matter what we encourage all to try it and record your time.

Happy Fall Y'all 🍂🍁

09/30/2026

September 30
National Day for Truth and Reconciliation

LivFit Listowel will be closed in recognition of the National Day for Truth and Reconciliation.

We honour the children who never returned home, the Survivors of residential schools, and their families and communities.

Today is an opportunity to listen, learn, reflect, and recognize the ongoing impacts of the residential school system.

Regular hours resume October 1.

09/17/2026

🏃‍♂️ LISTOWEL TERRY FOX RUN 🇨🇦

Join us on Sunday, September 20, 2026 for the Listowel Terry Fox Run as we come together to support cancer research and continue Terry’s incredible legacy.

Event Details:
🕚 Registration: 11:00 AM
💪 Warm-Up: 11:50 AM
🏁 Start Time: 12:00 PM
📍 Location: Listowel Kin Station
555 Binning Street West, Listowel, Ontario

Routes: 2 km, 5 km, and 10 km

Walk, run, or bike — every step makes a difference.
Let’s show up as a community and run for something bigger than ourselves. ❤️

For more information or to donate, visit terryfox.org
No finish line until there’s a cure.

Terry Fox Run Listowel

09/10/2026

🏃‍♂️ LISTOWEL — LET’S RUN FOR TERRY! 🇨🇦

The Terry Fox Run is coming up September 20, and we’d love to see our community out supporting an incredible cause.

Walk. Run. Skate. Roll. Cycle.

However you choose to take part, every step helps continue Terry’s legacy and supports cancer research. ❤️

Bring your family, bring your friends, and come be part of something bigger than ourselves.

📅 September 20
📍 Listowel Kin Station
❤️ Fundraise or donate at terryfox.org

No finish line until there’s a cure.

CancerResearch RunForTerry LivFitListowel

09/07/2026

August Challenge COMPLETE!

August's Dead Hang for Time challenge is officially in the books!

Congratulations to Jake, our randomly selected August winner! Thanks to everyone who sacrificed their grip strength and forearms for the cause.

Now onto September!

SEPTEMBER CHALLENGE: BARBELL BACK SQUAT

Load the bar with your bodyweight and complete as many back squats as you can.

Your mission: • Barbell weight = your bodyweight
• As many reps as possible
• Write your name and total reps on the Member Engagement Board
• Every completed attempt gets you entered into our monthly prize draw!

Can't make it to the board? Enter online!

Record your attempt, post it to your story or page and tag LivFit Listowel so we can see it. That gets your name into the draw too!

You don't have to win the squat challenge to win the prize — you just have to give it a shot.

Let's see what you've got, LivFit!

08/10/2026

NEW WAY TO ENTER OUR MONTHLY CHALLENGE!

Each month, we'll be posting a bonus challenge right here on social media.

Think you can do it?

Give the challenge a try, take a video of your attempt, post it to your story or page and tag LivFit Listowel so we can see it!

That's it — you're entered into our monthly prize draw.

You don't have to be the fastest, strongest or even particularly good at it. 😂

Just give it a shot and have some fun!

Here is your first social media challenge!

P.S. Cup not included! :P

08/08/2026

⚔️ Legends were forged. Battles were fought. Greatness was earned.

After a grueling month of competition... six brave warriors answered the call and stepped onto the battlefield.

Some conquered.

Some questioned their life choices.

All earned our respect.

When the dust settled and the names were drawn from the helmet (okay... it was a bag), one champion emerged...

🏆 Congratulations, Tyler!

Tyler is taking home this month's $25 gift card!

To our fearless six: thank you for accepting the challenge. To everyone else... we'll pretend you were busy saving your energy for this month's challenge. 😉

Think you've got what it takes? Stop by the Member Engagement Board, complete this month's challenge, and get your name entered for the next draw!