CrossFit UV

There’s something special about a workout designed by the person who built this community.

This Saturday, Coach Fergus put his own spin on the programming, creating a WOD that challenged us, pushed us, and reminded us why we keep showing up. Every movement had a purpose, every round tested our grit, and every athlete found a way to rise to the occasion.

The best part? Watching our community tackle it together. High-fives, encouragement, and plenty of laughs along the way—exactly what Saturdays at UV are all about.

Thanks, Fergus, for bringing the heat and giving us a workout to remember. 💪🔥

For 10 years, UV has been so much more than a gym. It’s been a place where friendships were built, confidence was found, goals were achieved, and countless memories were made. We’ve celebrated first pull-ups and 1,500th classes, welcomed new members into our community, and watched people grow stronger both inside and outside the gym.

This milestone isn’t about the number—it’s about the people who have made UV what it is. Every early morning class, every high five after a workout, every cheer during a competition, and every moment of support has helped shape the community we’re so proud of today.

Ten years of showing up for ourselves and each other. Ten years of hard work, laughter, and community. Here’s to celebrating how far we’ve come and to everything that’s still to come. Thank you for being part of the UV story. Cheers to 10 years! 🎉💙

We came together this weekend to do more than just run—we came together to celebrate Wayne, his life, and the incredible impact he had on so many of us.

Every kilometre, every laugh, every story shared was a reminder that Wayne’s legacy lives on through this community. He had a way of bringing people together, and that’s exactly what this day was about. Not the distance or the time, but showing up for one another in the same way Wayne always showed up for those around him.

Thank you to everyone who ran, cheered, donated, and spent the day honouring a truly special person. Wayne may no longer be with us, but his spirit continues to inspire us to move, connect, and appreciate the people beside us.

Running for Wayne wasn’t just an event—it was a celebration of a life well lived and a reminder that some people leave footprints that never fade.

Summer at UV has been everything we hoped for and more. ☀️💪

From sweaty workouts and team WODs to celebrating PRs, and catching up after class, this community continues to show that fitness is about so much more than just the workout.

Whether you’re here crushing the 6am, dropping into a lunchtime class, or enjoying a slower summer schedule, we’re so glad you’re spending your summer with us.

Here’s to making the most of every sunny day, every high-five, and every workout together. The best part of summer at UV? It’s the people. ❤️

CrossFit UV took on the UG Series in Collingwood, and while we came to compete, what we’ll remember most are the moments we shared together.

From cheering each other through every workout to celebrating every small victory, this weekend was a reminder that the best part of competition is the people beside you. We challenged ourselves, pushed our limits, laughed a lot, and created memories that will last far beyond the leaderboard.

We’re incredibly proud of every athlete who represented UV with grit, sportsmanship, and heart. Thank you to everyone who competed, volunteered, cheered us on, and made this weekend one to remember.

Already counting down to the next one. 💙💪

Nothing says Canada Day quite like sweating with your friends before eating your weight in burgers, hot dogs, and dessert. 🇨🇦🍁

Yesterday’s Team WOD was full of high-fives, teamwork, questionable pacing strategies, and the kind of encouragement that reminds us why this community is so special.

The workout will fade, the soreness will stick around for a day or two, but the laughs, memories, and friendships are what last.

Thanks to everyone who spent part of their Canada Day with us. We wouldn’t want to celebrate it any other way.