Life & leadership coach for ambitious women doing it all—except taking care of themselves. I help you ditch burnout, find clarity, and lead a life that actually feels good—without sacrificing your success, health, or who you are.
Group and private Kundalini and Meditation classes in the Ottawa Alta Vista / Canterbury area.
🐾 Kitty Yoga classes in the heart of downtown Ottawa ✨ Opening February 2025 🐱 Founded by a cat lover 🤍 Book your spot on our website!
Yoga teacher specializing in developing athletes for better performance, injury prevention, increasing mental focus, overall better fitness.
Mindful fitness classes to promote health & wellness
Inner Blossoming Kids Yoga is designed, so that your child can be the best they can be.
An intimate yoga studio specializing in customized yoga classes for small groups and private classes.
Welcome to NamaStay Voyage! Your backstage pass to serene, stress-free yoga retreats. Join us as we scout dreamy venues, share insider planning tips, and explore mind-body wellness hacks. 🎥 Follow along and journey with us, one breath at a time!
Learn Classical Hatha Yoga in its purest form!
Join me every Wednesday online on zoom tiny.cc/svl_zoom8 6:30-7:15 PM EST Yoga asnas and Pranayamas.
I am a fully certified yoga instructor specializing in chair yoga.