STAAR - Strive To Acheive Amazing Results
Weight loss
Toning
Muscle building
Boot camps
Group classes
1 on 1 private sessions
Meal plans
September specials: HALF PRICE SESSIONS
1on1 session - $20 ea
Partner sessions- $30 ea (15/person)
Message me asap to secure your spot! September always fills up quickly!
Staar Fitness Regina
STAAR - Strive To Acheive Amazing Results
Weight loss
Toning
Muscle building
Boot camps
Group classes
1 on 1 private sessions
Meal plans
06/04/2022
July special!
DAY TIME TRAINING!
I can now offer 10am-2pm training hours! Let me know if you'd like a daytime spot!
Kids are welcome to come to training, no need for a sitter! It just so happens, I also run a daycare and have many toys! ♡♡
04/27/2022
Are you ready for summer?
Do you want to feel confident and healthy?
BOOT CAMPS ARE BACK!!!
-outdoor boot camps
-east end, parkridge park
-low impact/beginer friendly
Starting May 15th!!!
04/20/2022
MAY SESSIONS : Spring Sale!
$20/private session
$40/partner session
Group boot camps: 99.00 a month
* held outdoors
Message me for availability and scheduling.
* free assessment and consultation with each new sign up.
4 week opening for 730pm mondays/wednesdays/Fridays
1 on 1 training
Private setting
Gain strength and confidence
Every body is a summer body !
03/19/2022
April is officially "5k a day"
5 Kms of walking/running a day.
150 kms in the month.
Cardiovascular health and weight loss goals, let's go!!!!
Post your daily KMs tracked for a chance to win free meal plans!!!
02/16/2022
Now adding VIRTUAL 1on1 sessions : available in March for those who are more comfortable in their own home. Message me for details 💪💪
Limited spots available
Are you ready for summer?
Do you need help feeling more confident?
I got you 😉 💪
Booking into March!
Private home gym with personal training or partner sessions. Evenings and weekends available.
45 min full body circuit
20 min dumbbell circuit
Cool shower 🚿
HAPPY VALENTINES DAY - 💝
01/25/2022
Scared of being judged ?
Afraid to start and need help?
Overwhelmed by commercial gyms?
Wanting a more personalized experience?
Message me. Private sessions in a private home gym with no judgement environment.
We all start somewhere. Let me help you.
01/17/2022
Now booking into February- 1on1 slots and partner sessions. Message me for available times 💪🏋♀️
Mondays/Wednesdays at 730 are taken. 1 spot left. Pm me for details!