Senses Holistic Wellness

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Senses Holistic Wellness

Yoga + Women’s Health Circle in Richmond
28 Day Reset to Feel Yourself Again
The S.E.N.S.E. Method™ by Helen Wong
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10/28/2026

Have you ever noticed the same feelings, the same reactions and the same old story showing up again, just in a new situation?

That is the emotional spiral, and so many of us live in it without ever getting a quiet moment to see it clearly.

The S.E.N.S.E.™ Retreat gives you that moment. In a calm, held space, you can reflect on the pattern, hear what it has been trying to teach you, and begin to break the cycle with compassion rather than judgment.

Clarity is powerful.
It is how a new chapter begins.

Save this as a reminder for a hard day, and follow along this week as we share more of what this day is really about.

10/26/2026

✨ Meet the Woman Behind S.E.N.S.E.™️ ✨

A woman who loves beautiful things, meaningful conversations, a good laugh, and the art of living well. 💕

But to me, true elegance goes far beyond what we wear or how we look.

It’s the confidence to embrace who we are, the courage to evolve, and the wisdom to find beauty in every chapter of life.

As a holistic wellness practitioner, yoga teacher and art therapist, I created S.E.N.S.E.™️ from a simple belief:

Every woman deserves to feel seen, cherished, empowered and beautifully herself.

Through the S.E.N.S.E.™️ Retreat experience, I invite women to reconnect with themselves, rediscover their inner wisdom and embrace their next chapter with clarity, confidence and joy.

Because wellbeing isn’t just something we practise.

It’s a beautiful way of living. 🌷

10/23/2026

For the woman who has been everything to everyone… 💗 The strong one. The giver. The mother. The professional. The one who keeps going, even when she’s exhausted. Somewhere along the way, have you lost touch with the woman within?

What if you gave yourself permission to pause, breathe, and reconnect? 🌸 Imagine leaving a day feeling lighter, grounded, deeply relaxed, emotionally released, and with greater clarity about your next chapter.

✨ The SENSE™ Retreat - Your Next Chapter Starts Here. A day to reconnect with yourself, rediscover your inner wisdom, and simply BE YOU.

💕 Comment SENSE or DM me to learn more.

10/12/2026

Have you ever questioned yourself, doubted yourself and believed that you are not enough?

Come and discover that voice inside you and learn how to take the control back.

Comment SENSE for details #

10/05/2026

An energetic morning surrounded by talented, passionate women at

My biggest takeaway? Show up.

How we show up shapes the experience we create for ourselves and for everyone in the room.

The host Ready to Launch | Marketing Strategy and speaker LeapZone Strategies showed up with passion and intention.

The women in the room showed up with energy and openness.

And I was reminded that how I choose to show up matters too.

Show up. Be present. Bring your energy.

10/05/2026

Ancient Wisdom. Modern Life. A More Whole You.

Your life deserves your attention: slow down, feel and listen inward.

Reconnect with your body through TCM yoga. Calm your mind with sound bath. See your emotions through creative art therapy. Anchor your intention with crystal bracelet.

After the retreat, you will leave with clarity, Empowerment and Nourishment.

Comment “SENSE” for details

09/30/2026

Everything may look fine on the outside… but inside, are you asking, “Who am I now? What do I want next?”

Life changes. Relationships shift. Bodies change. Children grow up. Careers evolve.

Sometimes life slips into autopilot.

The SENSE™ Retreat is your invitation to pause, reconnect, and step into your next chapter with more clarity and self-trust.

🌿 Saturday, Oct 17 | 10:00 AM–3:30 PM
✨ Limited space available

Comment “SENSE” for details.

09/26/2026

Where an iconic Vancouver setting meets intentional wellness. ✨

What a beautiful celebration at The Point in Stanley Park, an evening filled with connection, elegance, and unforgettable moments.

A heartfelt congratulations and appreciation to all the co-sponsors, partners, and incredible people behind the scenes who brought this exceptional evening to life together creating an experience that truly became the talk of the town. ✨

Senses Holistic Wellness is honoured to be a Trusted Wellness Partner of The Point & Pavilion, bringing thoughtfully curated wellness experiences into one of Vancouver’s most iconic destinations.

From corporate retreats and team experiences to private celebrations and intimate gatherings, we create immersive retreats and workshops designed with intention inviting your guests to:

✨ Quiet the mind
✨ Reconnect with the body
✨ Release stress and restore calm
✨ Support deeper rest and mental clarity
✨ Connect with one another in a more meaningful way

Because a memorable event isn’t only about where you gather; it’s about how people feel when they leave.

Make wellness part of your next event.

Your retreat. Your experience. We deliver.

Book your next corporate or private wellness experience with Senses Holistic Wellness at The Point & Pavilion, in the heart of Stanley Park, Vancouver.

🌿 We look forward to welcoming you.

09/26/2026

✨ Wellness has a new home in Stanley Park.

Imagine stepping away from the noise of the city and into an immersive wellness experience surrounded by the beauty of one of Vancouver’s most iconic destinations.

A day to pause, breathe, reflect and reconnect with yourself, with your team, or with the people who matter most.

I’m excited to announce a new wellness partnership bringing Senses Holistic Wellness experiences to The Pavilion and The Point at Stanley Park. 🌿

From corporate wellness retreats and team experiences to intimate private retreats with your closest friends, we can thoughtfully create an experience that brings together movement, mindfulness, sound, creativity and connection.

You bring your people.
We create the experience.

Your retreat. Your intention. Your next chapter.

✨ The SENSE™ Retreat — Now at Stanley Park.

DM us to explore your corporate or private retreat.

Address

# 112 10151 No. 3 Road
Richmond, BC
V7A 4R6

Website

http://www.sensesholistic.com/

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